Quotes & Sayings About Anger And Change

My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. — Jack Layton

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence? — Vironika Tugaleva

"Fun?" you ask. "Weren't feminists these grim-faced, humorless, antifamily, karate-chopping ninjas who were bitter because they couldn't get a man?" Well, in fact the problem was that all too many of them HAD gotten a man, married him, had his kids, and then discovered that, as mothers, they were never supposed to have their own money, their own identity, their own aspirations, time to pee, or a brain. And yes, some women indeed became bad-tempered as a result. After all, no anger, no social change. — Susan J. Douglas

Look at yourself. Hatred and anger, kindness and bravery. They are all yours, and rightly so. Accept this, face it straight on, then ask yourself what it means to change your destiny. — Miyuki Miyabe

Irritation instigates emotion, and emotion opens the door for change. Not at first - first comes anger. But anger eventually bleeds into reflection, and reflection breeds acceptance. And acceptance - that's what leads to change. — Laurel Ulen Curtis

Wagons rattling and banging,
horses neighing and snorting,
conscripts marching, each with bow and arrows at his hip,
fathers and mothers, wives and children, running to see them off
so much dust kicked up you can't see Xian-yang Bridge!
And the families pulling at their clothes, stamping feet in anger,
blocking the way and weeping
ah, the sound of their wailing rises straight up to assault heaven.
And a passerby asks, "What's going on?"
The soldier says simply, "This happens all the time.
From age fifteen some are sent to guard the north,
and even at forty some work the army farms in the west.
When they leave home, the village headman has to wrap their turbans for them;
when they come back, white-haired, they're still guarding the frontier.
The frontier posts run with blood enough to fill an ocean,
and the war-loving Emperor's dreams of conquest have still not ended. — Du Fu

go on hating myself forever for all the terrible things I'd done. I sank down on the toilet, sharp mental pictures of other temper fits filling my mind. I saw my anger, clenched my fists against my rage. I wouldn't be any good for anything if I couldn't change. My poor mother, I thought. She believes in me. Not even she knows how bad I am. Misery engulfed me in darkness. "If you don't do this for me, God, I've got no place else to go." At one point I'd slipped out of the bathroom long enough to grab a Bible. Now I opened it and began — Ben Carson

You fall flat on your face, and it's not the first time you've done it, Never let your past press you down. — Auliq Ice

Brother, if any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be. If he charges you falsely on some point, yet be satisfied, for if he knew you better he might change the accusation and you would be no gainer by the correction.
If you have your moral portrait painted and it is ugly, be satisfied. For it only needs a few blacker touches and it would be still nearer the truth. "I will be base in my own sight." This was well said. Perhaps if David had carried it out more fully and had been rendered watchful thereby, it might have saved him from his great fall. A sense of electing love will render you base in your own sight. — Charles Haddon Spurgeon

Horst passed him a bottle he had picked up in his rapid trip from there to here. Remarkably, it's contents had survived the transit. "Drink this," he said, unmoved by Cabal's anger. "You need to save your voice for your next session."
Cabal took the bottle testily and swigged from it. there was a moments pause, just long enough for Cabal's expression to change from testy to horrified revulsion. He spat the liquid violently onto the grass like a man who has got absent-minded with the concentrated nitric acid and a mouth pipette. He glared at Horst as he took off his spectacles and wiped his suddenly weeping eyes "Disinfectant? You give me disinfectant to drink?"
Horst's surprise was replaced with mild amusement. "It's root beer, Johannes. Have you never had root beer?"
Cabal looked suspiciously at him, then at the bottle "People drink this?"
"Yes."
"For non-medical reasons?"
"That's right."
Cabal shook his head in open disbelief. "They must be insane. — Jonathan L. Howard

Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control. — Steve Backley

Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward. — Scilla Elworthy

Anger is what makes our struggle visible, and our struggle is what exposes they hypocrisy of a nation that fashions itself a moral leader. To rise against the narrative and expose the lie gives opportunity to those whose identity depends on the lie to question and, hopefully, change. — Mychal Denzel Smith

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

In times of crisis, you get a public reaction that is incoherence on stilts. On the one hand, most people know that the government is not in the oil business. They don't want it in the oil business. They know there is nothing a man in Washington can do to plug a hole a mile down in the gulf.
On the other hand, they demand that the president 'take control.' They demand that he hold press conferences, show leadership, announce that the buck stops here and do something. They want him to emote and perform the proper theatrical gestures so they can see their emotions enacted on the public stage.
They want to hold him responsible for things they know he doesn't control. Their reaction is a mixture of disgust, anger, longing and need. It may not make sense. But it doesn't make sense that the country wants spending cuts and doesn't want cuts, wants change and doesn't want change. — David Brooks

Some of us, I imagine, write out of anger; some out of pain; some write out of prejudice or loss, some out of passion, the promise of something better, perhaps the belief that - even now - a book can be capable of changing a life. Some of us write to remember, some to forget; some to change things, some to ensure things stay the same. Some of us - as my editor and agent will all too easily testify - write because we cannot stop. — R.J. Ellory

Change the way you think and you will change the way you feel. — Charmaine Smith Ladd

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

It is our earth, not yours or mine or his. We are meant to live on it, helping each other, not destroying each other. This is not some romantic nonsense but the actual fact. But man has divided the earth, hoping thereby that in the particular he is going to find happiness, security, a sense of abiding comfort. Until a radical change takes place and we wipe out all nationalities, all ideologies, all religious divisions, and establish a global relationship - psychologically first, inwardly before organizing the outer - we shall go on with wars. If you harm others, if you kill others, whether in anger or by organized murder which is called war, you, who are the rest of humanity, not a separate human being fighting the rest of mankind, are destroying yourself. — Jiddu Krishnamurti

It is okay of talking about the past, as long as there's no bitterness and anger. It only gives you a heart attack. It won't change the past either. — Ann Marie Aguilar

There is always something behind what is wrong and to change what is wrong, mind the things behind what is wrong! So many people are quick enough to see what is wrong only, and they criticize so blindly! When you see what is wrong, see why, who and what is behind what is wrong. — Ernest Agyemang Yeboah

Passionate, with an intense, smoldering resolve. A leashed anger that he used, because he had dominated it. And a certain tempting arrogance. Not the haughty pride of a highlord. Instead, the secure, stable sense of determination that whispered that no matter who you were - or what you did - you could not hurt him. Could not change him. He was. Like the wind and rocks were. — Brandon Sanderson

Don't be scared," Willa Mae said.
I looked at her. "Aren't you scared?"
Willa Mae looked at me and said, "Shoot. Only thing I'm afraid of is that I'm going to do something I'll regret."
"Being scared is just one more thing to turn into what you want it to be," Willa Mae said. "The thing with fear is, it's like anger. You've got to change it into something else. Make it your weapon. Some can just turn it into smarts. The best of 'em can turn fear and anger into love." She looked out toward our neighborhood. "I'm not there yet. — Margaret McMullan

I am angry and frustrated at your behavior. You don't have to do anything about those feelings; those feelings are mine. It might help you to know how I am feeling. You can look at what you are doing, but I don't want you to change just because I am upset. I am going to take some time and sort out what I am feeling and then we are going to talk about what's going on with you. There may be a consequence, but if I decide what that is right now, I am afraid it is going to be based on my anger and not what you truly need. — Brad M. Reedy

Criticism of the traditional male role is often mistaken for criticism of men themselves. When this happens, men understandably become defensive, push away any discussion of gender, and are unable to hear women's appeals for change. Any gender-role discussion quickly becomes a women's problem, and the issue is repressed by men who fell unjustly accused, and by women who are afraid of men's disapproval and anger. — Peggy Natiello

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

What starts the process are the laughs and snubs and slights that you get when you are a kid. But if you are reasonably intelligent and if your anger is deep enough and strong enough, you learn that you can change those attitudes by excellence, personal gut performance, while those who have everything are sitting on their fat butts. — Anonymous

Anger and hate are destructive emotions and neither will change the facts. — Julie Garwood

Try to understand why it is happening, from where it is coming, where the roots are, how it happens, how it functions, how it overpowers you, how in anger you become mad. Anger has happened before, it is happening now, but now add a new element to it, the element of understanding
and then the quality will change. Then, by and by, you will see that the more you understand anger, the less it happens. And when you understand it perfectly, it disappears. Understanding is like heat. When the heat comes to a particular point
one hundred degrees
the water disappears. — Rajneesh

forgiveness helps people control their emotions so they maintain good judgment. They do not waste precious energy trapped in anger and hurt over things they can do nothing about. Forgiveness acknowledges we can't change the past. Forgiveness allows us not to stay stuck in the past. — Fred Luskin

But as the late socialist politician Tony Benn would often put it, social change is a combination of two things: 'the burning flame of anger at injustice, and the burning flame of hope for a better world'. — Owen Jones

Look, you see those groups talkin' about negativity and anger, and they'd do that for two albums, and then you'd see them change up. I knew they couldn't do a Kurt Cobain on their whole career. You can't stay like that all the time. It's like when Hammer tried to go gangster. You can't be something that you're not. — Prince

If you want the great and mighty things God has for you, you must get to the root of anger and deal with it. Get rid of the masks and face the things that happened in your life that made you the way you are today. Admit that you can't change by yourself. Until the root is removed, it'll continue to produce one bad fruit after another. — Joyce Meyer

Hatred is the fury of those who do not share our goals, and its object is death and destruction. Anger is a grief of distortions between peers, and its object is change. — Audre Lorde

I want to change things on my own terms, to show that there's no right or wrong way to change the world. There's no entry test. You don't need to suck anything up. Pay any dues. Just you and your anger and your voice is enough. If you only have the courage to use it. — Holly Bourne

One of the basic questions that we need to look at is how to convert merely rebellious attitudes into revolutionary ones in the process of the radical transformation of society. Merely rebellious attitudes or actions are insufficient, though they are an indispensable response to legitimate anger. It is necessary to go beyond rebellious attitudes to a more radically critical and revolutionary position, which is in fact a position not simply of denouncing injustice but of announcing a new utopia. Transformation of the world implies a dialectic between the two actions: denouncing the process of dehumanization and announcing the dream of a new society. On the basis of this knowledge, namely, "to change things is difficult but possible," we can plan our political-pedagogical strategy. — Paulo Freire

When we're angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When we're joyful, we are joy. When we're angry, we are anger. When we love, we are love. When we hate, we are hatred. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it. — Thich Nhat Hanh

A pocket full of spare change and anger unlimited, what more does a 30-year-old innocent need to make his way in the city? — Thomas Pynchon

Your desintation is a life of meaning, fulfillment, creativity and joy. A life free of fears, obsessions, compulsions, and addictions, without the insecurities others activates so easily and the torments they create in you. WHen you resist your [life] experiences, you resist the guidance they offer. Anger, resentment jealousy and fear each show you in their own way what you need to change inside yourself in order to reach your destination. Are you listening? — Gary Zukav

Guilt is not a response to anger; it is a response to one's own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness. — Audre Lorde

Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot. — Brad Alan Lewis

The way to change others' minds is with affection, and not anger. — Dalai Lama XIV

The causes of his embitterment were many, remote and near. He was angry with himself for being young and the prey of restless foolish impulses, angry also with the change of fortune which was reshaping the world about him into a vision of squalor and insincerity. Yet his anger lent nothing to the vision. He chronicled with patience what he saw, detaching himself from it and tasting its mortifying flavour in secret. — James Joyce

You may ask, "What do I do with my anger and hate?" Love them. At their heart, they are love designed to change or keep out what does not belong, and this can increase love. — Shepherd Hoodwin

They understood that the innate emotions of humans were mutable. Anger didn't have to lead to violence, hate to cruelty, fear to oppression. There was a space for change between what words were said and what deeds were done. — Ronlyn Domingue

Anger has two benefits: it provides a warning and the necessary energy for change. — David W. Earle

I've seen any number of devastated men in therapy who tell me their wives left them out of the blue. The women, however, claim to have voiced their anger and discontent for a long time. Both are right; he hasn't listened well enough; she hasn't shared her thoughts about leaving clearly enough or early enough in the process. Often one person doesn't make a serious issue of divorce until she's finally made up her mind to leave. Any changes her partner then agrees to make are too little, too late. In the end, neither spouse has had the opportunity to test the potential for change in their marriage. — Harriet Lerner

That goes for old wounds, too, you know. I really wish we'd had the chance to talk before this," he says, cracking the window so the smoke can escape. "There's a Longfellow quote I have stuck on my bulletin board at the church office- 'There is no grief like the grief that does not speak'- and it's true. I've found that keeping pain inside doesn't give it a chance to heal, but bringing it out into the light, holding it right there in your hands and trusting that you're strong enough to make it through, not hating the pain, not loving it, just seeing it for what it really is can change how you go on from there. Time alone doesn't heal emotional wounds, Sayre, and you don't want to live the rest of your life bottled up with anger and guilt and bitterness. That's how people self-destruct. — Laura Wiess

Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation
and it's time to let it go. — Tom Walsh

Don't let this anger ruin your life any more than it already has. If you want to every achieve happiness, don't dwell on the past. Instead, start living. What is the point of obsessing that has already happened, and that you cannot change? Live! And be merry. — Kien Nguyen

My secret weapon is my anger. That's what stimulates me as an artist. I want change. I want it yesterday. I'm pissed off at America. Society. American movies. American TV. American culture. American politicians. Capitalism. I'm a little like my old man in that way only I'm a recovered drunk. He wasn't. I should have been dead years ago like my brother but somehow I dodged the bullet and it gave me something to say. Impatience and rage are always just beneath the surface for me. — Dan Fante

Fear and sorrow inhibit action; anger generates it. When you learn to make proper use of your anger, you can change fear and sorrow to anger, then turn anger to action. That's the body's secret of internal alchemy. — Dan Millman

We all have regrets, Urian. Nothing that lives is immune from that nasty emotion. (Acheron)
So what? You want me to go kiss and make up? (Urian)
Hardly. But I want you to set aside your own hurt and anger to see clearly for a minute. This isn't about you and your father anymore than it's about me and Nick hating each other over something we can't change. This is about saving the lives of a million innocent people. People like Phoebe who don't deserve to be hunted and killed. If I can stand at the side of my enemies for the greater good, so can you. (Acheron) — Sherrilyn Kenyon

We shall look on crime as a disease, and its physicians shall displace the judges, its hospitals displace the Galleys. Liberty and health shall be alike. We shall pour balm and oil where we formerly applied iron and fire; evil will be treated in charity, instead of in anger. This change will be simple and sublime. — Victor Hugo

Familiarity reduces insecurity, so we feel more comfortable describing and combating the risks we think we understand: terrorists, immigrants, job loss or crime. But the true sources of insecurity in decades to come will be those that most of us cannot define: dramatic climate change and its social and environmental effects; imperial decline and its attendant 'small wars'; collective political impotence in the face of distant upheavals with disruptive local impact. These are the threats that chauvinist politicians will be best placed to exploit, precisely because they lead so readily to anger and humiliation. — Tony Judt

Survivors who don't stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia. — Beverly Engel

Today is filled with anger, fueled with hidden hate.
Scared of being outkast, afraid of common fate.
Today is build on tragedies which no one want's to face.
Nightmares to humanity and morally disgraced.
Tonight is filled with Rage, violence in the air.
Children bred with ruthlessness cause no one at home cares.
Tonight I lay my head down but the pressure never stops,
knowing that my sanity content when I'm droped.
But tomorrow I see change, a chance to build a new,
build on spirit intent of heart and ideas based on truth.
Tomorrow I wake with second wind and strong because of pride.
I know I fought with all my heart to keep the dream alive. — Tupac Shakur

Too right things could be better, that's my whole point. My going to work for the badge will not change that, will it?" Joanna said, "And Pride? There is absolutely no pride in being used and cast aside every twelve-weeks for someone equally replaceable. Do you see pride on the faces of people on Workplace? I don't. I see worry, I see weariness, I see downcast men and women, shuffling to and from work, ridiculed at the shops when their badge has ran out, shouted down in the streets with insults like 'badger' and 'scum' for simply doing all they can to survive. Pride, I don't see that, and you know what else I never see? Any fucking hope. — Paul Howsley

He was angry with himself for being young and the prey of restless foolish impulses, angry also with the change of fortune which was reshaping the world about him into a vision of squalor and insincerity. Yet his anger lent nothing to the vision. — James Joyce

THERE IS A CURE. The insanity of that thought made me feel like the hand on Jude's compass spinning, and spinning, and spinning, searching for its true north.
He deserved this. I blinked back the prick of tears and let my anger rise to swallow the anguish for now. I let it propel me forward. Because Jude deserved to live to see this moment- he should of been here, now, next to me, suddenly seeing that everything was alive with the possibility of change. — Alexandra Bracken

It made her sad, thinking about the consequences of their anger, their thirst for revenge. Her husband was gone, ripped from her, and for what? People were dying, and for what? She thought how things could've gone so differently, how they'd had all these dreams, unrealistic perhaps, of a real change in power, an easy fix to impossible and intractable problems. Back then she'd been unfairly treaded, but at least she'd been safe. There had been injustice, but she'd been in love. Did that make it okay? Which sacrifice made more sense? — Hugh Howey

The world was what it was. And no amount of anger, or hatred, or self-loathing, or stubborn blindness would change it. — Laurell K. Hamilton

I sank down on the toilet, sharp mental pictures of other temper fits filling my mind. I saw my anger, clenched my fists against my rage. I wouldn't be any good for anything if I couldn't change. My poor mother, I thought. She believes in me. Not even she knows how bad I am. Misery engulfed me in darkness. "If you don't do this for me, God, I've got no place else to go." At one point I'd slipped out of the bathroom long enough to grab a Bible. Now I opened it and — Ben Carson

have never come across a coherent notion of bad or good, right or wrong, desirable or undesirable that did not depend upon some change in the experience of conscious creatures. It is not always easy to nail down what we mean by "good" and "bad" - and their definitions may remain perpetually open to revision - but such judgments seem to require, in every instance, that some difference register at the level of experience. Why would it be wrong to murder a billion human beings? Because so much pain and suffering would result. Why would it be wrong to painlessly kill every man, woman, and child in their sleep? Because of all the possibilities for future happiness that would be foreclosed. If you think such actions are wrong primarily because they would anger God or would lead to your punishment after death, you are still worried about perturbations of consciousness - albeit ones that stand a good chance of being wholly imaginary. — Sam Harris

When we can step back even briefly from our hurt, sorrow, and anger, when we put our faith in the possibility of change, we create the possibility for non-judgmental inquiry that aims for healing rather than victory. — Sharon Salzberg

Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day. — Gay Hendricks

If we could only get rid of consciousness. What makes mankind tragic is not that they are the victims of nature, it is that they are conscious of it. To be part of the animal kingdom under the conditions of this earth is very well
but as soon as you know of your slavery, the pain, the anger, the strife
the tragedy begins. We can't return to nature, since we can't change our place in it. Our refuge is in stupidity [ ... ] There is no morality, no knowledge, and no hope; there is only the consciousness of ourselves which drives us about a world that [ ... ] is always but a vain and floating appearance. — Joseph Conrad

Change is always subjective. To talk of evil and misery is nonsense, because they do not exist outside. If I am immune from all anger, I never feel angry. If am immune from all hatred, I never feel hatred. — Swami Vivekananda

Accept dear God the soul of Dixon Hartnell, who made his own amends and who travelled his own way. He failed as we all fail, and perhaps more often than some. Yet he recognized fundamental things. Not that we are evil; for we are not. But that, by whatever name
self interest, impulse, anger, lust, or greed
we are inclined that way; and that it is our tragedy to know this can never change, our duty to try at every moment to overcome it; and our glory occasionally to succeed. — Scott Turow

And when any internal or external force tried to change the past, they responded with anger and resolution: "We will die before we change." And they did. — Thom S. Rainer

We can't control what other people do and how they decide to treat us, but we can control our response to them. Don't let other people's behavior control you. Don't let them steal your joy; remember that your anger won't change them, but prayer can. — Joyce Meyer

If you think poor people are entitled, try denying a rich person with an attitude some service they think they've earned. It's like grief - there are phases. Anger and denial are first. Then comes "do you understand how fucked you are if I don't get the thing I want?" Followed by "I demand to see your manager" and "I've never been treated so poorly in my life." The final stage is bargaining, where they try to give you extra money because all of life is like valet service to them, and an extra five bucks can change the world. If — Linda Tirado

The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love. — Jennifer Edwards

My gift to you, Yukiko-chan.' He nodded. 'Use it to cut away your fear, and leave nothing in its wake. Cherish it. And cherish this truth I speak to you now, if no other before or after: The greatest tempest Shima has even known waits in the wings for you to call its name. Your anger can topple mountains. Crush empires. Change the very shape of the world.'
He pressed the blade into her hand, watched her with cool eyes the colour of steel.
'Your anger is a gift. — Jay Kristoff

I don't trust you with him," Cole continued. "I'm certain you'll ruin him. You'll want to make him be something other than what he is. He can't change, Livia. He can't be a normal husband or father - or man. He'll never hold a job. He won't provide you with a cushy house and a decent medical plan." Cole's anger was at odds with the peace of the darkened church. The wall candles flickered as if the change in energy had moved the air. — Debra Anastasia

Being told about the effects of climate change is an appeal to our reason and to our desire to bring about change. But to see that Africans are the hardest hit by climate change, even though they generate almost no greenhouse gas, is a glaring injustice, which also triggers anger and outrage over those who seek to ignore it. — Sigmar Gabriel

The current anger at the march of turbines and pylons across the hills of Britain is not from nimbys. Government money has lubricated most backyard owners to support wind power. It comes from those who appreciate the beauty of the countryside and who question the industrial spoliation of miles of open landscape for a pitiful net gain to climate change. — Simon Jenkins

Put your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things? — Rajneesh

Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others. — Harriet Lerner

Sorrow and happiness are the heresies of virtue; joy and anger lead astray from TAO; love and hate cause loss of virtue. The heart unconscious of sorrow and happiness - that is perfect virtue. One, without change - that is perfect repose. Without any obstruction - that is the perfection of the unconditioned. Holding no relations with the external world, - that is perfection of the negative state. Without blemish of any kind, - that is the perfection of purity. — Zhuangzi

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer

May be the power lies in the hands of the one who holds the gun ... so he just presses the trigger whenever the slightest streak of anger passes his mind ... and after a few haunting days he roams freely in the country without fear ..
and what about the one who faces the wrath and bears the bullets?
He leaves a movement behind ... but haven't such movements always been ephemeral?
Is death the price you need to pay to open the eyes of those who care but just for a couple of days? — Sanhita Baruah

Get through the agony and anger, the pain and strife, and take the necessary steps to try to change my life. — Ludacris

To change people most profoundly, we must change what we worship. Thinking, arguments, and beliefs are crucial as means of moving the heart, but ultimately we are what we adore. We are what captures our imagination, what leads us to praise and to compel others to praise it. Our inordinate anger, anxiety, and discouragement result from disordered loves. Our relational problems result from disordered loves, and our social and cultural problems as well. What can re-engineer our very inner being, the structure of our personality? What can create healthy human community? Worship and adoration of God. We must love God supremely, and that can be cultivated only through praise and adoration. — Timothy Keller

I understand perfectly. Darquesse isn't a separate entity. She isn't another person. She's you. If you make the wrong choices, if you stop loving the people who love you, if you allow the world to twist and turn and change you, then yes, the future we've seen will come to pass. But if you fight, and if you kick, and struggle, and refuse to give in to the apathy, or the anger, or the hopelessness, then you'll change the future, and you'll walk your own path. And I'll be right there beside you, Valkyrie. I'll always be beside you. — Derek Landy

I cannot hide my anger to spare you guilt, nor hurt feelings, nor answering anger; for to do so insults and trivializes all our efforts. Guilt is not a response to anger; it is a response to one's own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. — Audre Lorde

When the only bond between close friends is attachment, then even a minor issue may cause one's projections to change. As soon as our projections change, the attachment disappears, because that attachment was based solely on projection and expectation. It is possible to have compassion without attachment, and similarly, to have anger without hatred. — Dalai Lama

Whenever I allow anything but tenderness and compassion to dictate my response to life
be it self-righteous anger, moralizing, defensiveness, the pressing need to change others ... I am alienated from my true self. My identity as Abba's child [a child of God] becomes ambiguous, tentative and confused — Brennan Manning

Make their hate your stepping stones towards achieving something greater. This will be the best revenge you can give - by proving to people that they are wrong about you, and that you are better than they could ever imagine. — Auliq Ice

The killer simply picked any one of the men in gray suits and followed them from office building to cash machine, from lunchtime restaurant back to office building. Those gray suits were not happy, yet showed their unhappiness only during moments of weakness. Punching the buttons of a cash machine that refused to work. Yelling at a taxi that had come too close. Insulting the homeless people who begged for spare change. But the killer also saw the more subtle signs of unhappiness. A slight limp in uncomfortable shoes. Eyes closed, head thrown back while waiting for the traffic signal. The slight hesitation before opening a door. The men in gray suits wanted to escape, but their hatred and anger trapped them. — Sherman Alexie

Emotions are subject to change, they make one irrational instead of logical, and are impossible to predict. Fear, anger, frustration. Lust, jealousy, hate. And yes, even love, are to be avoided. — Tiffany Snow

It must be that there are years unlike other years, as different in climate and direction and mood as one day can be from another day. This year of 1960 was a year of change, a year when secret fears come into the open, when discontent stops being dormant and changes gradually to anger. It wasn't only in me or in New Baytown. Presidential nominations would be coming up soon and in the air the discontent was changing to anger and with the excitement anger brings. — John Steinbeck

Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together. — Arun Manilal Gandhi

Be as pissed off as you want to be. Don't hold back because you think it's unladylike or some such nonsense. We shouldn't be shamed out of our anger. We should be using it. Using it to make change in our own lives, and using it to make change in the lives around us. (I know, I'm cheesy.) So the next time someone calls you emotional, or asks if you're PMSing, call them on their bullshit. — Jessica Valenti

What starts the process, really, are laughs and slights and snubs when you are a kid. If your anger is deep enough and strong enough, you learn that you can change those attitudes by excellence, personal gut performance. — Richard M. Nixon

This is a magical and inspiring metaphor through which adult readers will identify anger issues and discover practical methods to energize enduring change. — Jeffrey K. Zeig

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

Nothing they say or do can ever change the man you are," Trinity continued. "A man I love with all my heart, and Nan does too. They don't matter; their words mean nothing."

I stared back at her as I allowed what she said to really sink in. She was right. I knew she was right. I just got so lost in the anger I had for them that I let their words eat away at me.
"Have I told you lately how amazing you are?"
I asked as she cocked her head in the cute quirky way she did when I gave her a compliment.
"Because you are, and the way you calm me, the way you give me a sense of clarity even in my weakest of times, just confirms how perfect you are."

"I'm not perfect, Chase," she whispered in return and it was my turn to take her face in my hands.

"You're perfect for me," I whispered as I tilted my head toward hers and pressed my lips against hers. "I love you, sweet girl, so damn much. — C.A. Harms

Don't expect others to change. Instead, take on the project and see if you can become the change you want to see in the world. Try your best to let go of anger, blame and seeing yourself as a victim. — Sharon Gannon

IAGO: She that was ever fair and never proud,
Had tongue at will and yet was never loud,
Never lack'd gold and yet went never gay,
Fled from her wish and yet said 'Now I may,'
She that being anger'd, her revenge being nigh,
Bade her wrong stay and her displeasure fly,
She that in wisdom never was so frail
To change the cod's head for the salmon's tail;
She that could think and ne'er disclose her mind,
See suitors following and not look behind,
She was a wight, if ever such wight were,
DESDEMONA: To do what?
IAGO: To suckle fools and chronicle small beer. — William Shakespeare