Anahata Quotes & Sayings

Anytime a broken heart is suffered, and there is a crushing pain inside the chest, this is a physical manifestation of the emotional experience as embodied by the anahata (heart) chakra. — Alanna Kaivalya

Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata. — Frederick Lenz

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation. — Frederick Lenz

In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding. — Frederick Lenz

your energies are dominant in muladhara, then food and sleep will be the most dominant factors in your life. If your energies are dominant in swadhishthana, pleasure will be most dominant in your life; this means you enjoy your physical reality in many ways. If your energies are dominant in manipuraka, you are a doer; you can accomplish many things in the world. If your energies are dominant in anahata, you are a very creative person. If your energies are dominant in vishuddhi, you will develop a powerful presence. If your energies are dominant in agna, then you are intellectually realized. Intellectual realization can bring you to a certain state of peace and stability within yourself, irrespective of what is happening outside of you. These — Sadhguru