Quotes & Sayings About An Anxious Heart

The whole of the Sermon [Matt 5-7] is framed within Jesus's announcement that what his fellow Jews had longed for over many generations was now at last coming to pass - but that new kingdom didn't look like they had thought it would. Indeed, in some ways it went in exactly the other direction. No violence, no hatred of enemies, no anxious protection of land and property against the pagan hordes. In short, no frantic intensification of the ancestral codes of life. Rather, a glad and unworried trust in the creator God, whose kingdom is now at last starting to arrive, leading to a glad and generous heart toward other people, even those who are technically "enemies." Faith, hope, and love: here they are again. They are the language of life, the sign in the present of green shoots growing through the concrete of this sad old world, the indication that the creator God is on the move, and that Jesus's hearers and followers can be part of what he's now doing. — N. T. Wright

Proverbs 15:15: "All the days of the desponding and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a continual feast [regardless of circumstances]." I realized at that time that most of my life had been made miserable by evil thoughts and forebodings. Yes, I had circumstances that were very difficult, but even when I didn't, I was still miserable because my thoughts were poisoning my outlook and robbing me of ability to enjoy life and see good days. Even if nothing bad was happening at the time, I always vaguely sensed that something bad was about to happen. Because of that I was unable to really enjoy my life. — Joyce Meyer

Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It doesn't know it is just a thought. To the body, a worrisome, fearful thought means "I am in danger," and it responds accordingly, even though you may be lying in a warm and comfortable bed at night. The heart beats faster, muscles contract, breathing becomes rapid. There is a buildup of energy, but since the danger is only a mental fiction, the energy has no outlet. Part of it is fed back to the mind and generates even more anxious thought. The rest of the energy turns toxic and interferes with the harmonious functioning of the body. — Eckhart Tolle

In the heart of Christ, where reigned perfect harmony with God, there was perfect peace. He was never elated by applause, nor dejected by censure or disappointment. Amid the greatest opposition and the most cruel treatment, He was still of good courage. But many who profess to be His followers have an anxious, troubled heart, because they are afraid to trust themselves with God. They do not make a complete surrender to Him; for they shrink from the consequences that such a surrender may involve. Unless they do make this surrender, they cannot find peace. It — Ellen G. White

Old age is the most precious time of life, the one nearest eternity. There are two ways of growing old. There are old people who are anxious and bitter, living in the past and illusion, who criticize everything that goes on around them. Young people are repulsed by them; they are shut away in their sadness and loneliness, shriveled up in themselves. But there are also old people with a child's heart, who have used their freedom from function and responsibility to find a new youth. They have the wonder of a child, but the wisdom of maturity as well. They have integrated their years of activity and so can live without being attached to power. Their freedom of heart and their acceptance of their limitations and weakness makes them people whose radiance illuminates the whole community. They are gentle and merciful, symbols of compassion and forgiveness. They become a community's hidden treasures, sources of unity and life. They are true contemplatives at the heart of community. — Jean Vanier

No 'Middlemarch' for me," said Miss Barbara, with a wave of her hand. "I am too old for that. That means I've read it, my dear - the way an experienced reader like me can read a thing - in the air, in the newspapers, in the way everybody talks. No, that's not like going into a new neighborhood - that is getting to the secrets of the machinery, and seeing how everything, come the time, will run down, some to ill and harm, but all to downfall, commonplace, and prosiness. I have but little pleasure in that. And it's pleasure I want at my time of life. I'm too old to be instructed. If I have not learned my lesson by this time, the more shame to me, my dear." "But, Miss Barbara, you don't want only to be amused. Oh no: to have your heart touched, sometimes wrung even - to be so sorry, so anxious that you would like to interfere - to follow on and on to the last moment through all their troubles, still hoping that things will take a good turn." — Mrs. Oliphant

I think it would collapse my heart if I was super famous. I don't have the nerve for it, I'm too anxious. I don't know how you're not obsessed with how people perceive you, because they're real people, you know? You can convince yourself that they don't really know you, and that's true, but how can it not hurt your feelings? — Bo Burnham

Destiny had decreed that the Gauls were still to feel the true meaning of Roman valor, for when the raiders started on their mission Rome's lucky star led them to Ardea, where Camillus was living in exile, more grieved by the misfortunes of his country than by his own. Growing, as he felt, old and useless, filled with resentment against gods and men, he was asking in the bitterness of his heart where now were the men who had stormed Veii and Falerii - the men whose courage in every fight had been greater even than their success, when suddenly he heard the news that a Gallic army was near. The men of Ardea, he knew, were in anxious consultation, and it had not been his custom to assist at their deliberations; but now, like a man inspired, he burst into the Council chamber. — Livy

I am most anxious to give my own children enough love and understanding so that they won't grow up with an aching void in them
like you and I and Harold and Martha. That can never be filled, and one goes around all one's life trying, trying to make up for what one didn't get that was one's birthright, asking the wrong people for it. — Anne Morrow Lindbergh

Why did the flower fade? I pressed it to my heart with anxious love, that is why the flower faded. — Rabindranath Tagore

Slowly she spread her arms and stood there swan-like, radiating a pride in her young perfection that lit a warm glow in Carlyle's heart. "We're going through the black air with our arms wide," she called, "and our feet straight out behind like a dolphin's tail, and we're going to think we'll never hit the silver down there till suddenly it'll be all warm round us and full of little kissing, caressing waves." Then she was in the air, and Carlyle involuntarily held his breath. He had not realized that the dive was nearly forty feet. It seemed an eternity before he heard the swift compact sound as she reached the sea. And it was with his glad sigh of relief when her light watery laughter curled up the side of the cliff and into his anxious ears that he knew he loved her. — F Scott Fitzgerald

For its part, Government will listen. We will strive to listen in new ways - to the voices of quiet anguish, to voices that speak without words, the voices of the heart, to the injured voices, and the anxious voices, and the voices that have despaired of being heard. — Richard M. Nixon

The heart will rest and feel relief if it is settled with Allah. And it will worry and feel anxious if it is settled with the people. — Ibn Qayyim Al-Jawziyya

I wanted to run to Baethan. To throw my arms around his waist and hold him close. To feel the warmth of his body next to mine and the strong arms that never failed me. But I was afraid, nervous, and anxious for my Gran and the secrets he harbored. It held me back. I chose to stare instead, my heart pounding, in the hopes that he would turn to me first. — Nikki Landis

Walk in your path of integrity with steadfast steps, and show that you are invincibly strong in the strength which confidence in God alone can confer. Thus you will be delivered from anxious care, you will not be troubled with evil tidings, your heart will be fixed, trusting in the Lord. How pleasant to float along the stream of providence! There is no more blessed way of living than a life of dependence upon a covenant-keeping God. We have no care, for he careth for us; we have no troubles, because we cast our burdens upon the Lord. — Charles Haddon Spurgeon

Queen of my tub, I merrily sing,
While the white foam rises high,
And sturdily wash, and rinse, and wring,
And fasten the clothes to dry;
Then out in the free fresh air they swing,
Under the sunny sky.

I wish we could wash from our hearts and our souls
The stains of the week away,
And let water and air by their magic make
Ourselves as pure as they;
Then on the earth there would be indeed
A glorious washing-day!

Along the path of a useful life
Will heart's-ease ever bloom;
The busy mind has no time to think
Of sorrow, or care, or gloom;
And anxious thoughts may be swept away
As we busily wield a broom.

I am glad a task to me is given
To labor at day by day;
For it brings me health, and strength, and hope,
And I cheerfully learn to say-
"Head, you may think; Heart, you may feel;
But Hand, you shall work always! — Louisa May Alcott

Cold hearts are not anxious enough to doubt. Men who love will have their misgivings at times; that is not the evil. But the evil is, when men go on in that languid, doubting way, content to doubt, proud of their doubts, morbidly glad to talk about them, liking the romantic gloom of twilight, without the manliness to say,
I must and will know the truth. That did not John. Brethren, John appealed to Christ. — Frederick William Robertson

It's like, it's like I have a different heart. The other girls have one kind of heart, and I have a different kind." My mom was understandably confused. "Are you saying they're mean?" "No . . . I don't know." Saying other kids were mean felt like I was saying I was more kind, which definitely wasn't it - more anxious maybe, more sensitive. I guess all I was feeling was that I was different. Sometimes I'll be at work or a party and get that same feeling. I am not like these people. I don't know what I'm doing here. And it comforts me to know that I felt that way as a child, too. Maybe that should make me feel worse, but it makes me calm and resolved. I've been prepared to be an outsider most of my life. — Anna Kendrick

If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate. — Sonia Choquette

Do not look forward to what may happen tomorrow; the same everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering, or He will gibe you unfailing strength to bear it. Be at peace, then, put aside all anxious thoughts and imaginations, and say continually: The Lord is my strength and shield; my heart has trusted in Him and I am helped. he is not only with me, but in me and I in Him. — Francis De Sales

He glanced back at his ship, and a sigh escaped his lips, his heart fraught with the appreciation and melancholy that understanding his own situation must evince. His place as Captain of such a crew was as evanescent as the rest of life, and while they were all collected together now, being of the same character, the same mind, having the same predilections and ambitions, there was no saying when it might be over. He might be called away on urgent business, or his crew might grow anxious for a more settled life, Rannig might wish to return home, or the Director of the Marridon Academy might finally rot, calling Bartleby back to Marridon for the promotion he so richly deserved. He exhaled, reveling in the pining sigh of impermanence which living in such uncertainty must produce. — Michelle Franklin

But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief. — John Corey Whaley

DAY 5 Take the Shield of Faith (Ephesians 6:16) Every soldier needs something to shield and protect him from the weapons of the enemy. In Roman times, the weapons were arrows and swords. The soldiers sometimes shot flaming arrows and darts over protective walls to set people and their dwelling places on fire. In the same way, the enemy shoots spiritual arrows and darts at us designed to pierce our heart with discouragement and make us fearful, anxious, uncertain, or incapacitated. The shield we have against these arrows of the enemy is our faith, and it is powerful protection from all that. We all - even unbelievers - have faith in something or someone. We have faith that the pharmacist won't poison us when we have our prescription from the doctor filled. We have faith that we can walk into a mall and not be killed. — Stormie O'martian

A fool sings what he will, the master told his anxious princess, You must not take his word to heart. On the morrow he may remember another song and this one will never be heard again. — George R R Martin

That is why young people, who are beginners in everything, are not yet capable of love: it is something they must learn. With their whole being, with all their forces, gathered around their solitary, anxious, upward-beating heart, they must learn to love. — Rainer Maria Rilke

And I shut off my anxious heart and my nervous head as dusk descended into another night, another meaningless merging, another attempt to find myself as I gave myself away. — Amy Harmon

If you want to heal your heart surround yourself with people that won't tell you hating other people is how you get over being hurt. Surround yourself with people that will tell you to be more like Christ and reach out to those you don't understand or are offended by. Bitter insecure and anxious people will tell you everything you need to hear to help you move on, but very little of it will be the true teachings of Christ. — Shannon L. Alder

The proud heart of man is very anxious to have a hand in the justification of the soul before God; — Charles Haddon Spurgeon

The mysteries of a universe made of drops of fire and clods of mud do not concern us in the least. The fate of humanity condemned ultimately to perish from cold is not worth troubling about. If you take it to heart it becomes an unendurable tragedy. If you believe in improvement you must weep, for the attained perfection must end in cold, darkness and silence. In a dispassionate view the ardour for reform, improvement for virtue, and knowledge, and even for beauty is only a vain sticking up for appearances as though one were anxious about the cut of one's clothes in a community of blind men. — Joseph Conrad

I am only sipping the second glass of that "fascinating, but subtle poison, whose ravages eat men's heart and brain" that I have ever tasted in my life; and as I am not an American anxious for quick action, I am not surprised and disappointed that I do not drop dead upon the spot. But I can taste souls without the aid of absinthe; and besides, this is magic of absinthe! The spirit of the house has entered into it; it is an elixir, the masterpiece of an old alchemist, no common wine. And so, as I talk with the patron concerning the vanity of things, I perceive the secret of the heart of God himself; this, that everything, even the vilest thing, is so unutterably lovely that it is worthy of the devotion of a God for all eternity. What other excuse could He give man for making him? In substance, that is my answer to King Solomon. — Aleister Crowley

An anxious heart weighs a man down, but a kind word cheers him up. - Proverbs 12:25 — Sue Birdseye

Love can melt the hardest heart, heal the wounds of the broken heart and quiet the fears of the anxious heart. — Joyce Meyer

He spoke of many things, he seemed anxious before the moment of death to say everything he had not said in his life, and not simply for the sake of instructing them, but as though thirsting to share with all men and all creation his joy and ecstasy, and once more in his life to open up his whole heart. — Fyodor Dostoyevsky

One way to express love emotionally is to use words that build up. Solomon, author of the ancient Hebrew Wisdom Literature, wrote, "The tongue has the power of life and death."2 Many couples have never learned the tremendous power of verbally affirming each other. Solomon further noted, "An anxious heart weighs a man down, but a kind word cheers him up. — Gary Chapman

Almost all men are over anxious. No sooner do they enter the world than they lose that taste for natural and simple pleasures so remarkable in early life. Every hour do they ask themselves what progress they have made in the pursuit of wealth or honor and on they go as their fathers went before them till weary and sick at heart they look back with a sigh of regret to the golden time of their childhood. — Samuel Rogers

Have you ever been at sea in a dense fog, when it seemed as if a tangible white darkness shut you in, and the great ship, tense and anxious, groped her way toward the shore with plummet and sounding-line, and you waited with beating heart for something to happen? I was like that ship before my education began, only I was without compass or sounding-line, and had no way of knowing how near the harbour was. "Light! give me light!" was the wordless cry of my soul, and the light of love shone on me in that very hour. — Helen Keller

Life is a constant battle of fighting your own fears and not absorbing others. Don't fill the empty spaces of your heart with the fears of others in your life. It is the highly anxious person that will tell you that certain people and experiences need to be labeled and kept either close or at a distance. They go to great lengths to categorize things, in order to feel balance in their life because they are out of balance. Life to them is about control and making you believe that their perfect world is normal when there is nothing normal about it. Highly anxious people live through manipulating their world into what is easy and palatable to them and they can easily pull you into an unrealistic view of the world around them. You constantly have to reassess what is reasonable and what is over exaggerated because fear drives their every action. — Shannon L. Alder

O how all things are far removed
and long have passed away.
I do believe the star,
whose light my face reflects,
is dead and has been so
for many thousand years.
I had a vision of a passing boat
and heard some voices saying disquieting things.
I heard a clock strike in some distant house ...
but in which house? ...
I long to quiet my anxious heart
and stand beneath the sky's immensity.
I long to pray ...
And one of all the stars
must still exist.
I do believe that I would know
which one alone
endured,
and which like a white city stands
at the ray's end shining in the heavens. — Rainer Maria Rilke

Only in love can I find you, my God. In love the gates of my soul spring open, allowing me to breathe a new air of freedom and forget my own petty self. In love my whole being streams forth out of the rigid confines of narrowness and anxious self-assertion, which make me a prisoner of my own poverty emptiness. In love all the powers of my soul flow out toward you, wanting never more to return, but to lose themselves completely in you, since by your love you are the inmost center of my heart, closer to me than I am to myself. — Karl Rahner

Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep. — Dale Archer

I think in the heart of every human being there burns an ember of hope that warmly entices us to believe everything will eventually come together into one perfect day, and that potentially the hours in this day will stretch on indefinitely. And so we live our lives in hopeful anticipation, dreaming and praying to reach this wondrous day, while in the process we miss out on the anxious affair that life truly is. Life is not perfection; it is everything else. We must taste and experience heartaches and trials in order to feel the genuine joy that comes from enduring them well. We then move on, wiser and more capable of charity - this being pure love and the reason for life's trials altogether. — Richelle E. Goodrich

Whenever your heart starts to be anxious about the future, preach to your heart and say, 'Heart, who do you think you are to be afraid of the future and nullify the promise of God? No, heart, I will not exalt myself with anxiety. I will humble myself in peace and joy as I trust this precious and great promise of God - He cares for me.' — John Piper

Since you know the means of getting better, in the name of God, make use of them. Do not take on anything beyond your strength, do not be anxious, do not take things too much to heart, go gently, do not work too long or too hard. — Vincent De Paul

Some people
Never find the right kind of love
you know, the kind that steals
your breath away.
Like diving into a snowmelt.
The kind that jolts your heart,
sets it beating apace.
An anxious hiccuping of hummingbirds wings.
The kind that makes every terrible minute apart feel like hours.
Days.
Years.
Some people flit from one insane possibility to the next.
Never experincing the connection of two people.
rocked by destiny.
Never knowing what it means to love someone else,
more than themselves.
More than life itself, or the promise of something better.
Beyond this world,
More even (forgive me!) than god.
Lucky me, I found the right kind of love.
With the wrong person. — Ellen Hopkins

No good work is ever done while the heart is hot and anxious and fretted. — Olive Schreiner

Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. — Henry Cloud

But each one of us is guilty insofar as he remained inactive. The guilt of passivity is different. Impotence excuses; no moral law demands a spectacular death. Plato already deemed it a matter of course to go into hiding in desperate times of calamity, and to survive. But passivity knows itself morally guilty of every failure, every neglect to act whenever possible, to shield the imperiled, to relieve wrong, to countervail. Impotent submission always left a margin of activity which, though not without risk, could still be cautiously effective. Its anxious omission weighs upon the individual as moral guilt. Blindness for the misfortune of others, lack of imagination of the heart, inner differences toward the witnessed evil
that is moral guilt. — Karl Jaspers

You have a heart and nerves the same as your brother men! Why should you be anxious to conceal them? — Emily Bronte

An anxious heart is like a string that's out of tune. — Naguib Mahfouz

He who believes in God is not careful for the morrow, but labors joyfully and with a great heart. "For He giveth His beloved, as in sleep." They must work and watch, yet never be careful or anxious, but commit all to Him, and live in serene tranquility; with a quiet heart, as one who sleeps safely and quietly. — Martin Luther

She tied him a fly, using a pattern she'd designed, one that had given her untold luck with those silvery fish, those fighting steelhead. She was anxious for his return.
"Does it have a name?" he said, when she gave it to him.
"The Predator." She smiled. A little embarrassed.
His eyes turned dark, and her heart beat faster. His voice dipped low. "It's a fine name."
He regarded her for several heavy, silent beats. She felt an atavistic pull, the hairs on her arms rising toward him, as if in electrical attraction. He leaned closer and her mouth turned dry. And he told her about the wild blueberries. Down by the bend in the river.
She took the lure.
She went in search of the berries.
She never came home. — Loreth Anne White

She told him in a dozen ways, of which the best was without words, how she had missed him. Her emotion reassured him, promised his anxious heart that everything would be all right. — F Scott Fitzgerald

So long as we believe in our heart of hearts that our capacity is limited and we grow anxious and unhappy, we are lacking in faith. One who truly trusts in God has no right to be anxious about anything. — Paramahansa Yogananda

All these years that I had been waiting for him to return, I had been too anxious and somewhat insecure to develop any plan of action. I had scrupulously avoided giving any thought to it until the time to tackle things head-on arrived, so now I was suffering the consequences of my own indecisiveness. But in all seriousness, what steady plan could there be in matters of the heart? — Jeno Marz

LULL
(November, 1939)

The winds of hatred blow
Cold, cold across the flesh
And chill the anxious heart;
Intricate phobias grow
From each malignant wish
To spoil collective life.
Now each man stands apart.

We watch opinion drift,
Think of our separate skins.
On well-upholstered bums
The generals cough and shift
Playing with painted pins.
The arbitrators wait;
The newsmen suck their thumbs.
The mind is quick to turn
Away from simple faith
To the cant and fury of
Fools who will never learn;
Reason embraces death,
While out of frightened eyes
Still stares the wish to love. — Theodore Roethke

I cannot be your mistress," I say simply. "I would rather die than dishonor my name. I cannot bring that shame on my family." I pause. I am anxious not to be too discouraging. "Whatever I might wish in my heart," I say very softly. — Philippa Gregory

Monsters were supposed to be scary and ugly. They weren't supposed to hide behind friendly smiles and well-trimmed hair. Goodness, twisted as it might be, was not meant to be locked away in an icy heart and anxious exterior. — Kerri Maniscalco

Think of the wonders uncorked by wine! It opens secrets, gives heart to our hopes, pushes the cowardly into battle, lifts the load from anxious minds, and evokes talents. Thanks to the bottle's prompting no one is lost for words, no one who's cramped by poverty fails to find release. — Horace

A woman of the world is anxious to exhibit her form and shape, whether walking, standing, sitting, or sleeping. Even when represented as a picture, she desires to captivate with the charms of her beauty and, thus, to rob men of their steadfast heart. — Buddha

The anxious heart, in its flailings, loses its hold on whatever grace God has bestowed upon it, and is sapped of the strength to resist the temptations of the Evil One, who is all the more ready to fish ... in troubled waters. — Lauren F. Winner

The contemplation of beauty in nature, in art, in literature, in human character, diffuses through our being a soothing and subtle joy, by which the heart's anxious and aching cares are softly smiled away. — Edwin Percy Whipple

Perhaps this very evening, if it rises in my heart; perhaps never. It's a fear that sometimes I can't abide to think about, and sometimes I don't like to think on anything else. Well, I was fretting about this fear, and Alice comes in for something, and finds me crying. I would not tell her no more than I would you, Mary; so she says, 'Well, dear, you must mind this, when you're going to fret and be low about anything - An anxious mind is never a holy mind.' O Mary, I have so often checked my grumbling sin'* she said that." *Sin — Elizabeth Gaskell

The man who carries a parcel is anxious not to lose it -- he is parcel-conscious. The man who cherishes the feeling 'I am' is self-conscious. The jnani holds on to nothing and cannot be said to be conscious. And yet he is not unconscious. He is the very heart of awareness. We call him digambara clothed in space, the Naked One, beyond all appearance. There is no name and shape under which he may be said to exist, yet he is the only one that truly is. — Nisargadatta Maharaj

Sometimes I have to remind myself to breathe. You would think it would be an innate human instinct but no, i inhale and forget to exhale and so I find my body rigid, all tensed up, heart pounding , chest tight with an anxious head wondering what's wrong. — Cecelia Ahern

The best approach to religious codes that have become rigid and absolute is to acknowledge their arbitrariness and use them, if we use them at all, as a private discipline for ordering our own chaos. When they are proclaimed as the bearer of absolute and unchanging truth, defended in the traditional way, they enslave the human spirit rather than protect it from its own excesses. Jesus' vision burned through the external systems to the anxious human heart that lay beneath them and called for its transformation into a perfection of love. — Richard Holloway