Amygdala Brain Quotes & Sayings

Climate change policies cannot be the frosting on the cake of development; they must be baked into the recipe of growth and social development. — Robert Zoellick

There's a phrase we live by in America: "In God We Trust". It's right there where Jesus would want it: on our money. — Bill Maher

[Narratives] serve as powerful tools for high-level neural network integration. The combination of linear storyline and visual imagery woven together with verbal and nonverbal expressions of emotion activates and utilizes dedicated circuitry of both left and right hemispheres, cortical and subcortical networks, the various regions of the frontal lobes, and the hippocampus and amygdala. The cooperative and interactive activation involved in stories may be precisely what is required for scultpting and maintaining neural network integration while allowing us to combine sensations, feelings, and behaviors with conscious awareness. Further, stories link individuals into families, tribes, and nations and into a group mind linking each individual brain. It is likely that our brains have been able to become as complex as they are precisely because of the power of narratives and the group to support neural integration — Louis Cozolino

We are surrounded by a lot of failed ecosystems; the moon being one, Mars, Venus. There's evidence of water on Mars and rivers and it didn't take. Also, we have planets to guard us like Jupiter and Saturn that take the hits of the comets. It is miraculous that we exist on this planet, that it took. — Robin Williams

Emotional life grows out of an area of the brain called the limbic system, specifically the amygdala, whence come delight and disgust and fear and anger. — Nancy Gibbs

We inherited the reactivity of this part of our brain, and particularly the sensitive amygdala, from our skittish fight-or-flight ancestors. Yet so much of the inner journey means freeing ourselves from this evolutionary response so that we do not flip our lid or lose our higher reasoning when facing stressful situations. The real secret of freedom may simply be extending this brief space between stimulus and response. Meditation seems to elongate this pause and help expand our ability to choose our response. — Dalai Lama XIV

Along with the violent tonic-clonic seizure, it turned out I had also been experiencing complex partial seizures because of overstimulation in my temporal lobes, generally considered to be the most "ticklish" part of the brain. The temporal lobe houses the ancient structures of the hippocampus and the amygdala, the parts of the brain responsible for emotion and memory. The symptoms from this type of seizure can range from a "Christmas morning" feeling of euphoria to sexual arousal to religious experiences. — Susannah Cahalan

How do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us to contemplate his or her own mind, a talent psychologists call metacognition. We know when we are angry; every emotional state comes with self-awareness attached, so that an individual can try to figure out why he's feeling what he's feeling. If the particular feeling makes no sense - if the amygdala is simply responding to a loss frame, for example - then it can be discounted. The prefrontal cortex can deliberately choose to ignore the emotional brain. — Jonah Lehrer

Fear ... " I uncrossed her arms and linked my fingers with hers. "Is what makes us feel alive. Fear causes our blood vessels to constrict, and then the amygdala, a tiny almond shaped part of our brain, sends signals to our nervous system. The signal says run or fight. — Rachel Van Dyken

Here's the thing about close combat in real life: It's almost always over in a matter of seconds. Not like in the movies, where your hero has the luxury to strategize and maneuver and grapple for minutes on end. Fortunately, when your life is in danger, your brain kicks in. Deep inside your brain this little almond-shaped gland called the amygdala sends out the signal to make your body start pumping out dopamine and adrenaline and cortisol. Time seems to slow, your focus sharpens, you suddenly start perceiving way more stimuli than normal. Neurologists call this tachypsychia. Everyone else calls it the fight-or-flight response. Cavemen who didn't have it got eaten by saber-toothed tigers. So I made a quick decision. I could either be incapacitated by a Taser, or I could put myself within the reach of Bondarchuk's fists. No choice. — Joseph Finder

evidence from functional magnetic resonance imaging showing that patients with BPD have hyperactivity in the limbic areas of the brain, especially the amygdala, and hypoactivity in the prefrontal cortex [and] in complex interaction with childhood trauma common among borderline patients, can result in the . . . behavior recognized as the symptoms of BPD: impulsive aggression, lack of affective control, and a profound mistrust born out of early disruption in the development of emotional attachment.8 Obviously, psychological theories for BPD — Cathy Wiseman

It was easier to know a character's point of view than it was to figure out what your point of view was. — Nick Kroll

Panksepp is emphatic on this point, arguing that his neural studies as well as those of his colleagues show that the prime, fundamental emotions of humans and all mammals do not emerge from the cerebral cortex, as was commonly believed in the twentieth century and as some leading neuroscientists still claim, but come from deep, ancient brain structures, including the hypothalamus and amygdala. It is why, he notes, that "drugs used to treat emotional and psychiatric disorders in humans were first developed and found effective in animals - rats and mice. This kind of research would obviously have no value if animals were incapable of experiencing these emotional states, or if we did not share them. — Virginia Morell

Despite their differences, pride, shame, and guilt all activate similar neural circuits, including the dorsomedial prefrontal cortex, amygdala, insula, and the nucleus accumbens. Interestingly, pride is the most powerful of these emotions at triggering activity in these regions - except in the nucleus accumbens, where guilt and shame win out. This explains why it can be so appealing to heap guilt and shame on ourselves - they're activating the brain's reward center. — David D. Burns

I have a great admiration for English actors and actresses and have used them at every opportunity over the years, but now I won't have to import them to New York — Woody Allen

Knock! knock!
who's there?
me!
me who?
that's right?
what's right?
meehoo!
that's what I want to know!
what's what you want to know?
me who?
yes, exactly!
exactly what?
yes, I have exactlywatt on a chain!
exactly what on a chain?
yes!
yes what?
no, exactlywatt!
that's what I want to know!
I told you-exactlywatt!
exactly what?
yes!
yes what?
yes it's with me.
what's with you?
exactlywatt-that's what with me.
me who?
yes!
go away!
knock knock... — Shel Silverstein

As I went walking I saw a sign there
And on the sign it said "No Trespassing."
But on the other side it didn't say nothing,
That side was made for you and me.
This land is your land, this land is my land
From California to the New York island
From the Redwood forest to the Gulf Stream waters
This land was made for you and me. — Woody Guthrie

You cannot obey God without your obedience spilling out in a blessing to all those around you. — Adrian Rogers

One of the seats of emotion and memory in the brain is the amygdala, he explained. When something threatens your life, this area seems to kick into overdrive, recording every last detail of the experience. The more detailed the memory, the longer the moment seems to last. "This explains why we think that time speeds up when we grow older," Eagleman said
why childhood summers seem to go on forever, while old age slips by while we're dozing. The more familiar the world becomes, the less information your brain writes down, and the more quickly time seems to pass. — Burkhard Bilger

People on medications that affect their thyroid can have significant tooth decay problems. — Ramiel Nagel

It's perhaps not so much how your amygdala is tuned that makes you politically extreme, but that your intrinsic nervousness makes you more responsive to things that might seem to threaten your particular social world. Education probably plays an important role in dampening that response by allowing the brain's frontal lobes (where much of the brain's conscious work goes on) to counteract the emotional responses with a more considered view, so explaining why education is invariably the friend of liberal politics. — Robin Dunbar

We are just interested in dealing with the people we're paying every day. We know federal law allows them to vote in a union at anytime, but we think we can resist that by talking to our own people and giving them enough upside. — David Neeleman

However, another brain structure, located near the hippocampus, matures quite early and can store the emotional component of trauma, though not the memories themselves. This structure is the almond-shaped amygdala, which also comes in pairs. Very young children who have experienced trauma may have no memory of the trauma, but the trauma is encoded in the amygdala. When — Jane Gilgun

you can start to formulate your get-away plan. Via the thalamic pathways, the body and brain become primed for action. Now, what's needed is some cognitive input - a little thought, to refine your escape. The second pathway, after a short stopover at the cortex, continues back to the amygdala, where it meets up with the original thalamic pathway. — Linda A. Curran

The amygdala is one of those brain structures that a lot of people know a little bit about, and there's a definite tendency to conflate the amygdala and the fear response itself - as if the amygdala, and the amygdala alone, 'causes' fear. — Sam Kean

To say that my anxiety is reducible to the ions in my amygdala is as limiting as saying that my personality or my soul is reducible to the molecules that make up my brain cells or to the genes that underwrote them. — Scott Stossel

The brain of a person in love will show activity in the amygdala, which is associated with gut feelings, and in the nucleus accumbens, an area associated with rewarding stimuli that tends to be active in drug abusers. Or, to recap: the brain of a person in love doesn't look like the brain of someone overcome by deep emotion. It looks like the brain of a person who's been snorting coke. — Jodi Picoult

My mother's last word to me clanks inside me like an iron bell that someone beats at dinnertime: love, love, love, love, love. — Cheryl Strayed

Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response"; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems. — Amit Ray

Twentysomethings take these difficult moments particularly hard. Compared to older adults, they find negative information - the bad news - more memorable than positive information - or the good news. MRI studies show that twentysomething brains simply react more strongly to negative information than do the brains of older adults. There is more activity in the amygdala - the seat of the emotional brain. When twentysomethings have their competence criticized, they become anxious and angry. They are tempted to march in and take action. They generate negative feelings toward others and obsess about the why: "Why did my boss say that? Why doesn't my boss like me?" Taking work so intensely personally can make a forty-hour workweek long indeed. — Meg Jay

Grigori had become good at that, and in consequence had won the loyalty of his platoon. — Ken Follett

1. We crave meaty taste because the amphibian brain's hunger for flesh is older than the primate brain's "acquired taste" for fruits and nuts. 2. As it influenced the pursuit, handling, and killing of game, the amygdala also stimulated the release of digestive juices in preparation for eating the kill. Thus, today, hidden aggressiveness in the meat-eater's code makes a sizzling steak more exciting than a bowl of fruit. This explains, in part, why (when possible and affordable) meals throughout the world are planned around a meat dish. — David B. Givens