Alter Personalities Quotes & Sayings
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Top Alter Personalities Quotes

Each alter personality had a common goal and raison d'etre, namely my survival. They didn't all realize that though, and so were at odds with each other much of the time. So I continued to be fragmented and divided. — Carolyn Bramhall

Dear little ones, I know this might be scary and confusing right now, but my name is Jade and I'm here to help. — Jade Miller

Due to previous lack of systematic assessment of dissociative symptoms, many subjects experience the SCID-D as their first opportunity to describe their symptoms in their own words to a receptive listener. — Marlene Steinberg

Changers are characters who alter in significant ways as a result of the events of your story. They learn something or grow into better or worse people, but by the end of the story they are not the same personalities they were in the beginning. Their change, in its various stages, is called the story's emotional arc. — Nancy Kress

Switches among identities occur in response to changes in emotional state or to environmental demands, resulting in another identity emerging to assume control. Because different identities have different roles, experiences, emotions, memories, and beliefs, the therapist is constantly contending with their competing points of view. Helping the identities to be aware of one another as legitimate parts of the self and to negotiate and resolve their conflicts is at the very core of the therapeutic process. It is countertherapeutic for the therapist to treat any alternate identity as if it were more "real" or more important than any other.
Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision — James A. Chu

But the people I admire have always been people like Marlon Brando, Jack Nicholson and Jack Lemmon. — Evan Jones

You think there's something bigger than you out there, you f*****g well keep your head down and hope it doesn't notice. — Peter Watts

By this time I was in a state of excitement bordering on insanity; but I also had the cunning of the insane. — Vladimir Nabokov

The differences in alter personality states' self-concepts can be striking, but authorities routinely stress that these are more apparent than real (e.g., Putnam, 1989a; Kluft, 1991). Various typologies have been offered, but few systematic data exist. Types of MPD alters, such as child-like personality states, angry alters, protectors, and persecutors, are found often enough to warrant further investigation. — Frank W. Putnam

In a corner of my soul there hides a tiny frightened child, who is frightened by a corner where there lingers something wild. — Shaun Hick

Out popped Paul Duffy, in plain clothes except for a state police windbreaker and a badge clipped to his belt. He looked at me - I think by now I had dropped the bat to my side, at least, though I must have looked ridiculous anyway - and he raised his eyebrows. 'Get back in the house, Babe Ruth. — William Landay

When different identity states convey contradictory information and then have amnesia for what the other identity states said, the patient may be thought to be lying. This can appear to be characterological mendacity when it is not. — Elizabeth F. Howell

If Romeo had never met Juliet, maybe they both would have still been alive, but what they would have been alive for is the question Shakespeare wants us to answer. — Gary D. Schmidt

Best thing about mathematics is that it teach us to love the problem. — Vitthal Jadhav

It was just so elaborate and so luxurious. We had every gadget imaginable. You know, I had the little gun that came out, and I had the little gun in the heel of the shoe. — Robert Conrad

The often dramatic differences among the personalities are more an arresting epiphenomenon than the core of the condition. Characterological factors, cultural influences, imagination, intelligence, and creativity make powerful contributions to the form taken by the personalities. Most DID patients are rather muted compared to those cases incorrectly assumed to epitomize the condition (Kluft, 1985b). The personalities enact adaptational patterns and strategies that developed in the service of defense and survival. Once this pattern, which disposes of upsetting material and pressures rapidly and efficiently, is established, it may be repeated again and again to cope with both further overwhelming experiences and more mundane developmental and adaptational issues. — Richard P. Kluft

Our mother had faith in literature the way others had faith in God or America; she put herself in its hands the way patients did their physicians; she prescribed it, she preached it. — Antonya Nelson

Types of Alters
Most people who have DID have at least several different personalities. Each personality is typically referred to as an alter or alternate personality. Alters may vary in terms of age, gender, and sexual orientation, much in the same way that members of a family differ. Each of these personalities will be distinct from one another and may have differing interests, talents, abilities, and functions. And as different as these personalities are from one another, there are some common types of alters found within individuals with DID. — Tracy Alderman

Most DID patients are rather muted compared to those cases incorrectly assumed to epitomize the condition (Kluft, 1985b). The personalities enact adaptational patterns and strategies that developed in the service of defense and survival. Once this pattern, which disposes of upsetting material and pressures rapidly and efficiently, is established, it may be repeated again and again to cope with both further overwhelming experiences and more mundane developmental and adaptational issues.
Once the DID that developed in order to cope with intolerable childhood circumstances has achieved some degree of secondary autonomy, it becomes increasingly maladaptive. — Richard P. Kluft

clinical literature is virtually unanimous that full MPD [Multiple Personality Disorder] cannot be created iatrogenically. There is no evidence that such a case has been demonstrated; clinicians of widely different orientations have studied the available information and arrived at similar conclusions (e.g., Braun, 1984; Gruenewald, 1984; Kernberg, in press; Kluft, 1982; Putnam, 1989). Nonetheless, most of these observers have noted that many of the phenomena of MPD can be created quite readily, and that phenomena with striking superficial resemblance to MPD can be generated with relatively little effort. In fact, I noted in passing (Kluft, 1986a) that I had replicated the interventions of Harriman (1942,1943), Leavitt (1947), and Kampman (1976), and found the resultant phenomena clearly distinguishable from clinical MPD.
(from Kluft, R. P. (1989). Dissociation: Vol. 2, No. 2, p. 083-091: Iatrongenic creation of new alter personalities) — Richard P. Kluft

Every time I got drunk, this girl named Nikki would show up. When I got drunk, I was just a different person. This is a totally different person than Lisa. When these two started to battle it out, I had to create a third person to come in and straighten the two of them out. Nina, my evil twin who came from within, who I blame my sins on. (satanic alter) All the problems I did have stemmed from what I was doing - I was creating all these different personalities. — Lisa Lopes

You're a teenage girl, sweetheart. Growing and changing every day. As you're trying to find out who you are and what you want to be, you have to experiment and try different things, alter clothes, friends, personalities. I don't think anyone so young can truly be one color just yet. And you're my only student who's realized that. — Linda Kage

There's this coming-of-age thing that's happening within me. — Shia Labeouf

The reported numbers of MPD alter personality states are given great play by critics. As usual, these critics rarely consult the research. Although cases with dozens or scores of alters have been reported, the mode is 3 and the median typically 8-10 (see, e.g., Putnam et al., 1986; Coons et al., 1988; Ross, Norton, and Wozney, 1989f; Kluft, 1991). — Frank W. Putnam

It appears that the picture of DID as the ongoing clash of polarized personality types (e.g., good girl-bad girl, upright citizen-sociopath) is hard to sustain, although such clashes, when they occur, arrest attention and at times become a concern of the forensic psychiatrist. Most patients have personalities that are named, but there may be those who are nameless or whose appellations are not proper names (i.e.. "the slut," "rage," etc.).
Child personalities, those who retain long periods of continuous awareness, those who claim to know about all of the others, and depressed personalities are the most frequent types enumerated (Putnam et al.. 1986). — Richard P. Kluft

I suggested that the system put all the potential offending [sexually abusive] alters in an internal prison. Jennifer said that would take too long. An alter popped out and said, "Just a minute," and then, after a brief silence, announced that they had "killed" all the offender alters; they were lying in the inside world dead, covered in blood! I was not very happy with such drastic measures, but accepted it for the interim, knowing I could rely on Jennifer to tell me if the risk recurred. I made a list of the "dead" alters.
The next morning Jennifer called; she had dreamed about sexually abusing a child. I asked her to look for more related memories before we met in the evening. She had to "reincarnate" all the dead alters to find the memories. (We already had a method for doing this, as some alters had previously experienced internal "death" in "disasters" in the inner world; when they were made new internal bodies, they became alive again.) — Alison Miller

A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her daily life. That becomes the job of at least one ANP [alternate personality], whom the child creates to be unaware of the abuse and also of the multiplicity, and to "pass as normal" in the real world. The ANP is just an alter specialized for handling the adult world - in other words, the "front person" for the system. — Alison Miller

There is no free lunch, so if you're playing with the big train set - on big movies - it's a lot of money they're entrusting you with, and you have to get that money back for them. I don't take that responsibility lightly. — Jon Favreau

People must come to the understanding that they do not have a fixed identity. They have the power to identify and alter features of their personalities that they find negative or unpleasant. — Lisa Firestone

In order to get to know who is in your System, each individual alter needs to complete a piece of paper in the form of a circle (or triangle) which contains the following information: their name, their age (it might be an age range, like age 4-7), and their traits. strengths and skills. (All parts must have a name. If they do not have a name, they need to choose one. lf their name was given to them by a perpetrator and is too upsetting or if it has a negative association, they may wish to change their name - that is perfectly ok. Any name that is not negative or triggering is fine - it does not have to be a standard 'proper name' as they are commonly thought of.) On the back of the circle or triangle they need to write down what caused them to split off. — A.T.W.

James, you'd like Lou Reed," Michael insisted. "He was bisexual."
Their laughter turned to coughs. They were all staring at me when I turned around. I told myself to relax.
"Oh, yeah?" I said. "He doesn't sound bisexual."
Michael just shook his head, but Ronan and Glenn smiled.
"They did electroshock therapy on him when he was a teenager," Michael said.
"Electro-what?" said Glenn. "They electrocuted people?"
"Kind of. They zapped their brains to alter their personalities. That's how they tried to make gay people straight back then."
They all looked at me for a response.
I shrugged. "So, he was bisexual? It worked halfway? — Kenneth Logan

Shortly after I began work with Teresa, I acquired another MPD client, a supposedly schizophrenic young man I will call Tony. He called in to the clinic on a day I was on telephone duty, saying he was having flashbacks of "ritual abuse." I did not yet know what that was. Tony became my client. He could be quite entertaining. I have a vivid memory of him as a three-year-old, "Tiny Tony," standing on his head on my office couch, and running down the hall to try unsuccessfully to make it to the bathroom. He had in his head the entire rock band of Guns'n'Roses, and I got to know Axl, the band leader, quite well. I remember the time Tony was in hospital and I went to visit him; Axl popped out and said, "Remember, we're schizophrenic in here! — Alison Miller

The mass media stereotype of an MPD patient is a woman harboring an internal collection of delightfully different people ranging from wide-eyed little kids to kung fu masters and nuclear physicists. Skeptics tend to focus concretely on the impossibility of there being 10 or 20 or 100 separate people inside that woman's body (e.g., Sarbin, 1995). By and large, this stereotype will not go away.
Alter personalities are real. They do exist - not as separate, individuals, but as discrete dissociative states of consciousness. When considered from this perspective, they are not nearly so amazing to behold or so difficult to accept. A fair reading of the MPD literature shows that authorities have long subscribed to this thesis: "Only when taken together can all of the personality states be considered a whole personality" (Coons, 1984, p. 53). Paradoxically, it is the critics who implicitly accept the view that the alter personalities are separate people. — Frank W. Putnam

Many alters can be "stuck in the past" and still think it is 1968 or 1987 or some other year when they were still physically a child and the abusers were in charge of them. — Alison Miller

The System Map is like an internal family tree, though it can be drawn out in whatever format, in whatever way is easy for the System to understand. It will contain and illustrate information such as who split off from whom and how you all relate to each other. As you become more aware of your System over time, your System Map may grow as you encounter newly discovered parts. It may also change over time as you come to have greater understanding of your System and how you all relate to and interrelate with each other. — A.T.W.