Alter Identity Quotes & Sayings

Each alter personality had a common goal and raison d'etre, namely my survival. They didn't all realize that though, and so were at odds with each other much of the time. So I continued to be fragmented and divided. — Carolyn Bramhall

It is unlikely that one ANP will serve as a constant throughout the person's life. Your client is, therefore, likely to have others besides the ones you know, or several who you might think of as "the host". Adults with dissociative disorders often have several ANPs from earlier stages of life inside. They usually have the same name but are of different ages. Sometimes, there are several current ANPs, each of whom assumes she or he is the "real" person and is amnesiac for the existence of the others. Their current knowledge and experience may overlap, while their other characteristics differ somewhat. This makes them glide easily from one to the other, and the therapist can easily miss the switch. p22 — Alison Miller

Dear little ones, I know this might be scary and confusing right now, but my name is Jade and I'm here to help. — Jade Miller

Due to previous lack of systematic assessment of dissociative symptoms, many subjects experience the SCID-D as their first opportunity to describe their symptoms in their own words to a receptive listener. — Marlene Steinberg

Switches among identities occur in response to changes in emotional state or to environmental demands, resulting in another identity emerging to assume control. Because different identities have different roles, experiences, emotions, memories, and beliefs, the therapist is constantly contending with their competing points of view. Helping the identities to be aware of one another as legitimate parts of the self and to negotiate and resolve their conflicts is at the very core of the therapeutic process. It is countertherapeutic for the therapist to treat any alternate identity as if it were more "real" or more important than any other.

Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision — James A. Chu

Although healing brings a better life, it also threatens to permanently alter life as you've known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.
Courage to Heal Workbook by Laura Davis — Laura Davis

And then there was Joss. I met him in a dimly lit office, where he regaled me with tales of adventure, swashbuckling, shootings, spaceships, and narrow escapes. Um, where do I sign? He gave me a new identity, a costume, a gun, and a long brown duster for a cape. I remember that meeting so well; it was like a superhero "origin" issue. I remember Joss looking at Polaroid photos of my first costume fitting, holding up the one with the duster and gun saying, "Action figure, anyone?"
Never in my wildest. Like some sort of super-team benefactor, Joss made superheroes out of all of us, complete with a super-hideout spaceship. During filming, we'd all retreat to our dressing room trailers and emerge like Supermen with our alter egos. The boots, the suspenders, gun holstered low on my hip ... with a flick and a spin of that wicked awesome coat over my shoulders, I became someone else. — Nathan Fillion

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. — Carolyn Bramhall

The differences in alter personality states' self-concepts can be striking, but authorities routinely stress that these are more apparent than real (e.g., Putnam, 1989a; Kluft, 1991). Various typologies have been offered, but few systematic data exist. Types of MPD alters, such as child-like personality states, angry alters, protectors, and persecutors, are found often enough to warrant further investigation. — Frank W. Putnam

In fact, rather than being "more" than the others, the ANP is generally one that is very limited, with little power in the system, little memory of what happened, and limited energy or emotions. — Alison Miller

It was soon after that I, overwhelmed with the implications of that memory, overdosed - well, somebody did but as it was my mouth and my stomach that was involved I had to take the consequences. Somehow or other (did an alter ring him?) Bruce (from my support group) got to know, drove over and took us to the hospital. — Carolyn Bramhall

The DID patient is a single person who experiences himself or herself as having separate alternate identities that have relative psychological autonomy from one another. At various times, these subjective identities may take executive control of the person's body and behavior and/or influence his or her experience and behavior from "within." Taken together, all of the alternate identities make up the identity or personality of the human being with DID.

- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p7 — James A. Chu

What he liked about the Jordan was hat no one could hinder its flow. It has a mind all its own. Other's opinions of its size or depth didn't matter. Only God possessed the power to subvert its course. Whether viewers loved it or not was inconsequential. It was a river, and it was created to flow, and that was exactly what it did. And that's all it did. That was its purpose, and no one could alter that identity regardless of what they thought. — Daniel Black

Disparate from animals, human beings are constantly interpreting who we are. The mental rhythm of the human mind is a stream of thought that is constantly in motion. The development of conscious awareness is a lifetime process of interpreting the external world by employing the tools of observation, memory, and imagination; supplemented by rational thoughts, meditative reflections, intuition, and freelance conjure. Every day we can consciously work to alter our being or remain mentally stagnant. — Kilroy J. Oldster

Types of Alters

Most people who have DID have at least several different personalities. Each personality is typically referred to as an alter or alternate personality. Alters may vary in terms of age, gender, and sexual orientation, much in the same way that members of a family differ. Each of these personalities will be distinct from one another and may have differing interests, talents, abilities, and functions. And as different as these personalities are from one another, there are some common types of alters found within individuals with DID. — Tracy Alderman

I had this dream, see, where I saw the whole world melt. I was standing on La Cienega and from there I could see the whole world and it was melting and it was just so strong and realistic like. And so I thought, Well, if this dream comes true, how can I stop it, you know? How can I change things, you know? So I thought if I, like pierced my ear or something, like alter my physical image, dye my hair, the world wouldn't melt. So I dyed my hair and this pink lasts. I like it. It lasts. I don't feel like the world is gonna melt anymore. — Bret Easton Ellis

Well," Mr. Cheeseman interjected. "Perhaps there's an easy solution to this. Maybe Captain Fabulous has an alter ego."
"What's an alter ego?" asked Gerard.
"It's a superhero's true but secret identity," said Chip. "You know, the way that Superman is really Clark Kent." "Superman is really Clark Kent?"
"It's pretty obvious," said Penny. "To everyone but you and Lois Lane."
"Okay," Gerard conceded. "Captain Fabulous's alter ego will be ... Teddy Roosevelt. — Cuthbert Soup

The often dramatic differences among the personalities are more an arresting epiphenomenon than the core of the condition. Characterological factors, cultural influences, imagination, intelligence, and creativity make powerful contributions to the form taken by the personalities. Most DID patients are rather muted compared to those cases incorrectly assumed to epitomize the condition (Kluft, 1985b). The personalities enact adaptational patterns and strategies that developed in the service of defense and survival. Once this pattern, which disposes of upsetting material and pressures rapidly and efficiently, is established, it may be repeated again and again to cope with both further overwhelming experiences and more mundane developmental and adaptational issues. — Richard P. Kluft

When different identity states convey contradictory information and then have amnesia for what the other identity states said, the patient may be thought to be lying. This can appear to be characterological mendacity when it is not. — Elizabeth F. Howell

The long poem of walking manipulates spatial organizations, no matter how panoptic they may be: it is neither foreign to them (it can take place only within them) nor in conformity with them (it does not receive its identity from them). It creates shadows and ambiguities within them. It inserts its multitudinous references and citations into them (social models, cultural mores, personal factors). Within them it is itself the effect of successive encounters and occasions that constantly alter it and make it the other's blazon: in other words, it is like a peddler carrying something surprising, transverse or attractive compared with the usual choice. These diverse aspects provide the basis of a rhetoric. They can even be said to define it. — Michel De Certeau

Does the person report having had the experience of meeting people she does not know but who seem to know her, perhaps by a different name? Often, those with DID are thought by others to be lying because different parts will say different things which the host has no knowledge of. — Elizabeth F. Howell

An illusion can become a half-truth, a mask can alter the expression of a face. — George Orwell

The first thing Islam does is to destroy the self image of the believers. It convinces them that without Islam they are worthless creatures only fit for hellfire. It tells them that their culture is jahelyyah (ignorance) and their ancestral religion was taaghoti (satanic). They are made to despise their identity and selfhood and seek their glory in their submission to Islam and slavery to its deity who was Muhammad's own alter ego. — Ali Sina

Nature forms us in a certain manner, both inwardly and outwardly, and it is in vain to attempt to alter it. — Lady Hester Stanhope

A specter is haunting the modern world, the specter of crypto anarchy. Computer technology is on the verge of providing the ability for individuals and groups to communicate and interact with each other in a
totally anonymous manner. Two persons may exchange messages, conduct business, and negotiate electronic contracts without ever knowing the true name, or legal identity, of the other. Interactions over networks will be untraceable, via extensive rerouting of encrypted packets and tamper-proof boxes which implement cryptographic protocols with nearly perfect assurance against any tampering. Reputations will be of central importance, far more important in dealings than even the credit ratings of today. These developments will alter completely the nature of government regulation, the ability to tax and control economic interactions, the ability to keep information secret, and will even alter the nature of trust and reputation. — Peter Ludlow

I suggested that the system put all the potential offending [sexually abusive] alters in an internal prison. Jennifer said that would take too long. An alter popped out and said, "Just a minute," and then, after a brief silence, announced that they had "killed" all the offender alters; they were lying in the inside world dead, covered in blood! I was not very happy with such drastic measures, but accepted it for the interim, knowing I could rely on Jennifer to tell me if the risk recurred. I made a list of the "dead" alters.
The next morning Jennifer called; she had dreamed about sexually abusing a child. I asked her to look for more related memories before we met in the evening. She had to "reincarnate" all the dead alters to find the memories. (We already had a method for doing this, as some alters had previously experienced internal "death" in "disasters" in the inner world; when they were made new internal bodies, they became alive again.) — Alison Miller

The System Map is like an internal family tree, though it can be drawn out in whatever format, in whatever way is easy for the System to understand. It will contain and illustrate information such as who split off from whom and how you all relate to each other. As you become more aware of your System over time, your System Map may grow as you encounter newly discovered parts. It may also change over time as you come to have greater understanding of your System and how you all relate to and interrelate with each other. — A.T.W.

Many alters can be "stuck in the past" and still think it is 1968 or 1987 or some other year when they were still physically a child and the abusers were in charge of them. — Alison Miller

The mass media stereotype of an MPD patient is a woman harboring an internal collection of delightfully different people ranging from wide-eyed little kids to kung fu masters and nuclear physicists. Skeptics tend to focus concretely on the impossibility of there being 10 or 20 or 100 separate people inside that woman's body (e.g., Sarbin, 1995). By and large, this stereotype will not go away.

Alter personalities are real. They do exist - not as separate, individuals, but as discrete dissociative states of consciousness. When considered from this perspective, they are not nearly so amazing to behold or so difficult to accept. A fair reading of the MPD literature shows that authorities have long subscribed to this thesis: "Only when taken together can all of the personality states be considered a whole personality" (Coons, 1984, p. 53). Paradoxically, it is the critics who implicitly accept the view that the alter personalities are separate people. — Frank W. Putnam

In order to get to know who is in your System, each individual alter needs to complete a piece of paper in the form of a circle (or triangle) which contains the following information: their name, their age (it might be an age range, like age 4-7), and their traits. strengths and skills. (All parts must have a name. If they do not have a name, they need to choose one. lf their name was given to them by a perpetrator and is too upsetting or if it has a negative association, they may wish to change their name - that is perfectly ok. Any name that is not negative or triggering is fine - it does not have to be a standard 'proper name' as they are commonly thought of.) On the back of the circle or triangle they need to write down what caused them to split off. — A.T.W.

With every character, you alter, you can't be attached to your own identity. — Nicole Kidman

People must come to the understanding that they do not have a fixed identity. They have the power to identify and alter features of their personalities that they find negative or unpleasant. — Lisa Firestone

The client as a whole has to take responsibility for the actions of any alter. DID clients complain that 'it's not fair, it wasn't me' when an alter has behaved in a way that is seen to be unacceptable. By working from the start with the client as a whole, this can be minimised. Some alters may be easier to deal with, e.g. they are more co-operative, more trusting, not hostile. However, the therapist should respect and treat all alters equally as far as is possible.
From Chapter 6, by Sara Scott. — Zetta Bear

A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her daily life. That becomes the job of at least one ANP [alternate personality], whom the child creates to be unaware of the abuse and also of the multiplicity, and to "pass as normal" in the real world. The ANP is just an alter specialized for handling the adult world - in other words, the "front person" for the system. — Alison Miller

Most DID patients are rather muted compared to those cases incorrectly assumed to epitomize the condition (Kluft, 1985b). The personalities enact adaptational patterns and strategies that developed in the service of defense and survival. Once this pattern, which disposes of upsetting material and pressures rapidly and efficiently, is established, it may be repeated again and again to cope with both further overwhelming experiences and more mundane developmental and adaptational issues.
Once the DID that developed in order to cope with intolerable childhood circumstances has achieved some degree of secondary autonomy, it becomes increasingly maladaptive. — Richard P. Kluft

In seasons of hiddenness our sense of value is disrupted, stripped of what "others" affirmed us to be. In this season God intends to give us an unshakable identity in Him, that no amount of adoration nor rejection can alter. — Alicia Britt Chole

It appears that the picture of DID as the ongoing clash of polarized personality types (e.g., good girl-bad girl, upright citizen-sociopath) is hard to sustain, although such clashes, when they occur, arrest attention and at times become a concern of the forensic psychiatrist. Most patients have personalities that are named, but there may be those who are nameless or whose appellations are not proper names (i.e.. "the slut," "rage," etc.).
Child personalities, those who retain long periods of continuous awareness, those who claim to know about all of the others, and depressed personalities are the most frequent types enumerated (Putnam et al.. 1986). — Richard P. Kluft

The reported numbers of MPD alter personality states are given great play by critics. As usual, these critics rarely consult the research. Although cases with dozens or scores of alters have been reported, the mode is 3 and the median typically 8-10 (see, e.g., Putnam et al., 1986; Coons et al., 1988; Ross, Norton, and Wozney, 1989f; Kluft, 1991). — Frank W. Putnam

PART 2
I felt doomed to death,
But in a flash,
Before I could reduce my thoughts
To an emotion,
I felt a mass leave my body:
Departing.
Then my mind becomes anonymous
As is each night.
Just unfinished thoughts,
and a deep sickness inside,
As I was forced to swallow it,
Something I've tried to bury deep inside my
psyche to this day.
(poem written by alter personality) — Alice Jamieson

how lovers alter in the glance of each other, that space where their moods are accepted and their surrender is never taken advantage of. — Siddharth Dhanvant Shanghvi

I'm back in the basement of the Ascension Catholic Church, Francisco. And Little Suzie is here. She's lying on an alter, and they're hurting her. The bastards. They're hurting her. There is blood all over the place. There are candles burning and people chanting." I could hardly believe what I was seeing and I cried out, "What is this? I don't understand. What the hell is this?"
"Ask your unconscious mind to tell you, Suzie," he responded, ever so gently. "Ask."
I did ask. And the answer swept over me with a force so strong that I felt as if I had been knocked backward.
"Lord! Oh, Lord. This is satanic ritual abuse, Francisco. That's what this is! That's what this is!" I screamed. "Satanic ritual abuse. And they're using Little Suzie as part of their goddamned ritual.
p150 — Suzie Burke

clinical literature is virtually unanimous that full MPD [Multiple Personality Disorder] cannot be created iatrogenically. There is no evidence that such a case has been demonstrated; clinicians of widely different orientations have studied the available information and arrived at similar conclusions (e.g., Braun, 1984; Gruenewald, 1984; Kernberg, in press; Kluft, 1982; Putnam, 1989). Nonetheless, most of these observers have noted that many of the phenomena of MPD can be created quite readily, and that phenomena with striking superficial resemblance to MPD can be generated with relatively little effort. In fact, I noted in passing (Kluft, 1986a) that I had replicated the interventions of Harriman (1942,1943), Leavitt (1947), and Kampman (1976), and found the resultant phenomena clearly distinguishable from clinical MPD.
(from Kluft, R. P. (1989). Dissociation: Vol. 2, No. 2, p. 083-091: Iatrongenic creation of new alter personalities) — Richard P. Kluft

Theirs is the customary human reaction when confronted with innovation: to flounder about attempting to adapt old responses to new situations or to simply condemn or ignore the harbingers of change
a practice refined by the Chinese emperors, who used to execute messengers bringing bad news. The new technological environments generate the most pain among those least prepared to alter their old value structures. The literati find the new electronic environment far more threatening than do those less committed to literacy as a way of life. When an individual or social group feels that its whole identity is jeopardized by social or psychic change, its natural reaction is to lash out in defensive fury. But for all their lamentations, the revolution has already taken place. — Marshall McLuhan