Allen Carr Smoking Quotes & Sayings

I would like you to pause for a moment, and to record your own feelings about smoking: what you think it does for you, why you smoke and why you want to — Allen Carr

The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you've stopped smoking. Now when you have a mental block, instead of just getting on with it you start to say, 'If only I could light up now, it would solve my problem.' You then start to question your decision to quit smoking. — Allen Carr

The whole business of smoking is like forcing yourself to wear tight shoes just to get the pleasure of taking them off. — Allen Carr

Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle. — Anjelica Huston

I struggled to kick the habit - I would make a decision to give up smoking, but it was hard. I couldn't resist the urge to steal a smoke. It was at that time that I was gifted Allen Carr's book 'The Easy Way to Stop Smoking.' After I read that book, I didn't touch a fag again. — Mahesh Babu

Whenever you think about smoking you must see it as a lifetime's chain of filth, disease, fear, misery and slavery. — Allen Carr

Eight hours after putting out a cigarette, you are 97% nicotine-free. After just three days of not smoking, you are 100% nicotine-free. — Allen Carr