All Runners Quotes & Sayings

And when those bombs went off, there were runners who, after finishing a marathon, kept running for another two miles to the hospital to donate blood. So, here's what I know
these maniacs may have tried to make life bad for the people of Boston, but all they can ever do, is show just how good those people are. — Stephen Colbert

We are paint streaked runners,
deafened by the cries of all the sad people.
It's a powerful sound that practically yanks the tears right out of you.
Sometimes, you just can't help but feel like a
very small
clam in
a very
big ocean. — Taylor Rhodes

All discomfort is not equal. Learning to listen will help you distinguish among effort, fatigue and pain. To what degree, under what conditions and over what period of time your body experiences these sensations will determine how you respond. — Gina Greenlee

Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."
-The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. — Christopher McDougall

I am not a music snob. If anything, my musical taste is bad by any critical standards. My favorite song of all time is "Come On Eileen" by Dexys Midnight Runners. A close second is "MMMBop" by Hansen. So I am not out there claiming any musical superiority, but Creed really does suck. Bad music, pretentious lyrics, and a messianic front man. Also they are from Flordia. No good rock music has ever come from Flordia. Undoubtedly, there will be legions of offended readers who think to themselves, What are you talking about! Such-and-such band is from Flordia and they're freaking awesome! No, whatever band you are thinking of, if they are from Flordia, they suck. Not as much as Creed, but they still suck. — Michael Ian Black

Except that wasn't all. The real fun began when a kite was cut. That was where the kite runners came in, those kids who chased the windblown kite drifting through the neighborhoods until it came spiraling down in a field, dropping in someone's yard, on a tree or a rooftop. The chase got pretty fierce; hordes of kite runners swarmed the streets, shoved past each other like those people from Spain I'd read about once, the ones who ran from the bulls. One year a neighborhood kid climbed a pine tree for a kite. A branch snapped under his weight and he fell thirty feet. Broke his back and never walked again. But he fell with the kite still in his hands. And when a kite runner has his hands on a kite, no one could take it from him. That wasn't a rule. That was a custom. — Khaled Hosseini

The fastest runners don't always win the race and the greatest heroes don't always win the battles. But just keep running and fighting if that's all you can do. Never lose faith. And one day, you just might attain all that you hoped for and ... more. — Jose N. Harris

The Line makes itself felt,
thro' some Energy unknown, ever are we haunted by that Edge so precise, so near. In the Dark, one never knows. Of course I am seeking the Warrior Path, imagining myself as heroick Scout. We all feel it Looming, even when we're awake, out there ahead someplace, the way you come to feel a River or Creek ahead, before anything else,
sound, sky, vegetation,
may have announced it. Perhaps 'tis the very deep sub-audible Hum of its Traffic that we feel with an equally undiscover'd part of the Sensorium,
does it lie but over the next Ridge? the one after that? We have mileage Estimates from Rangers and Runners, yet for as long as its Distance from the Post Mark'd West remains unmeasur'd, nor is yet recorded as Fact, may it remain, a-shimmer, among the few final Pages of its Life as Fiction. — Thomas Pynchon

I got all the respect in the world for the front-runners in this race, but ask yourself: If we replace a Democratic insider with a Republican insider, you think we're really going to change Washington, D.C.? You don't have to settle for Washington and Wall Street insiders who supported the Wall Street bailout and the Obamacare individual mandate. — Rick Perry

If you've nurtured your Spirit and trained your Mind as well as your Body you'll be prepared with everything you need to draft across the finish. Remember: all the training runs when you didn't feel like running but ran anyway and felt so good physically but also about yourself. Envision the flash of friendly faces waiting to greet you. Celebrate that you have more energy now than you ever dreamed. Revel in the uptick in personal productivity and self-worth. Yes, you will run a marathon. And you will finish. — Gina Greenlee

You belong with me, Scarlett, haven't you figured that out? And the world is where we belong, all of it. We're not home-and-hearth people. We're the adventurers, the buccaneers, the blockade runners. Without challenge, we're only half alive. We can go anywhere, and as long as we're together, it will belong to us. But, my pet, we'll never belong to it. That's for other people, not for us. — Alexandra Ripley

As runners, we all go through many transitions
transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running. — Amby Burfoot

Pardon all runners,
All speechless, alien winds,
All mad waters.
Pardon their impulses,
Their wild attitudes,
Their young flights, their reticence.
When a message has no clothes on
How can it be spoken. — Thomas Merton

If you look at the sponsors who were in the sport 15 years ago compared to now there are a lot fewer. Why? Because those runners who took drugs tainted the sport. They tainted all of us in it. — Maurice Greene

I just imagine all the other runners are big spiders, and then I get super scared, — Usain Bolt

Between the Mile

I have always counted the miles.
Sometimes they came quick,
Other times slow.
The distance between things,
The way I could know.
Close could feel far,
And far could feel near.
The miles that passed too quickly,
The ones I ran out of fear.
They weren't all the same,
So I had been told,
The unmarked trails,
And the days I was bold.

Some miles went down,
Spiraling so low,
When I was afraid to look forward,
There was nowhere to go.
The sunset came fast,
And the day turned to night,
But the trails could be endless,
If I looked at them right.

Everything I knew,
All I was told,
The conversations left behind,
The people who grew old.

When the miles stretched out before me,
I wanted to sew them at the seam,
Looking forward and then back,
Holding everything in between. — Jacqueline Simon Gunn

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability
consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life. — Bill Rodgers

Some beings will walk with you for the duration of this bodily existence, up to the very end. Some will come with bright promises, bright lights, but they fade quickly. Others come, they don't look like they will go very far, but they are marathon runners; they're there with you all the time. You cannot determine this ... Somehow in the flow of your own unique river, you will see that everything is as it should be. — Mooji

The best way to get America back to work, and reduce our deficit, is hire all the photographers in the country, position them on street corners, and have them take pictures of all the license plates of red-light runners, who will then receive a fine and all will be fine. But wait! Nobody will run red lights, because not only are gas prices too high, but with no jobs to be late to, nobody has anywhere to go. — Jarod Kintz

All artists have runners, people that tell them what to do, business managers, lawyers, these - if they get the right ones, they're lucky, and if they get the wrong ones, they're unlucky. — Berry Gordy

Deep down we are all still runners — Bernd Heinrich

When I was a kid, all of the parents and grandparents came out of the Depression Era. They were all freezing bread in their freezer, they were covering their sofas with plastic, and they had plastic runners on the floor. There was a great distance between them and anything authentic. — Lance Henriksen

As runners we all have the same challenges and share the same experience, with the goal to accomplish something and better ourselves. — Wilson Chebet

Beside the road cows are lazily chewing grass. They show zero interest in the runners. They're too busy eating grass to care about all these whimsical people and their nonsensical activities. And for their part the runners don't have the leisure to pay attention to what the cows are up to, either. — Haruki Murakami

I am excited to be part of Generation UCAN. I believe this product, its team and the company's vision will change the face of sports nutrition. Since I've been using Generation UCAN for my workouts, I've noticed improvements in both my performance and metabolic state. I recommend all runners try it to experience the benefits firsthand. — Meb Keflezighi

The Marathon distance is very difficult to cover and without the support of all of the fans and people cheering us on and the other runners, we would have a very difficult time to run the full race. So we work together to make a marathon happen. — Tilahun Regassa

We runners are all a little nutty, but we're good people who just want to enjoy our healthy, primitive challenge. Others may not understand running, but we do, and we cherish it. That's our only message. — John J. Kelley

If you die, I will bury you in the sandhills with all the other runners. — Percy Cerutty

Perhaps it is to fulfill this primal urge that runners and joggers get up every morning and pound the streets in cities all over the world. To feel the stirring of something primeval deep down in the pits of our bellies. To feel "a little bit wild." Running is not exactly fun. Running hurts. It takes effort. Ask any runner why he runs, and he will probably look at you with a wry smile and say, "I don't know." But something keeps us going. We may obsess about our PBs and mileage count, but these things alone are not enough to get us out running... What really drives us is something else, this need to feel human, to reach below the multitude of layers of roles and responsibilites that societ y has placed on us, down below the company name tags, and even the father, husband, and son, labels, to the pure, raw human being underneath. At such moments, our rational mind becomes redundant. We move from thought to feeling. — Adharanand Finn

The Christian race lasts a lifetime, with Christ Jesus as our goal, the prize that awaits us at the finish line in heaven. It can't be run all-out as a sprint or no one would last the course. Though there was one race in the ancient games where the runners wore full armor, most of the time the ancient runners ran naked, stripping away anything that would slow them down. Obviously the writer of Hebrews was familiar with the ancient sport of running when he advised believers to run with endurance the race God set before them. — Various

At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.
I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters. — John Bingham

But most of all I was inspired by the stirring examples of all the other runners. In some pictures they would seem like tiny dots in a mosaic, but each had a separate narrative starting a few months or a lifetime earlier and finishing that day in the New York City Marathon, the race with 37,000 stories. — Mark Sutcliffe

24In a race all the runners run. But only one gets the prize. You know that, don't you? So run in a way that will get you the prize. 25All who take part in the games train hard. They do it to get a crown that will not last. But we do it to get a crown that will last forever. — Zonderkidz

About a third of the way through the course, one of the runners fell. The crowd gasped. But, amazingly, with utter spontaneity, the rest of the runners stopped in their tracks. They stopped and looked back at the one who had fallen. One by one they turned around and slowly made their way back to help the fallen runner. They pulled him to his feet and the race continued with everyone running arm in arm to the finish line. They all finished the race together. All of those runners could see themselves in the one who fell. — Sean Covey

First of all, you want umpires to call what they see. In the case of fair or foul, the smartest thing is to call the ball fair. Because if it's called foul and ruled fair, where do we put the runners? — Joe Torre

Fossil bones and footsteps and ruined homes are the solid facts of history, but the surest hints, the most enduring signs, lie in those miniscule genes. For a moment we protect them with our lives, then like relay runners with a baton, we pass them on to be carried by our descendents. There is a poetry in genetics which is more difficult to discern in broken bomes, and genes are the only unbroken living thread that weaves back and forth through all those boneyards. — Jonathan Kingdon

Man is like a tree. If you stand in front of a tree and watch it incessantly, to see how it grows, and to see how much it has grown, you will see nothing at all. But tend it at all times, prune the runners and keep it free of beetles and worms, and all in good time-it will come into its growth. It is the same with man: all that is necessary is for him to overcome his obstacles, and he will thrive and grow. But it is not right to examine him hour after hour to see how much has already been added to his stature. — Martin Buber

They were empowered and fulfilled. They dated occasionally but were just as happy living the feminist dream of a professional woman not answerable to any man. Do what they wanted to, go where they wanted to and spend indecent amount of money on clothes and shoes, it was all good. There were not slaves to diets, shaving hairy legs, waxing eyebrows, dying their roots, endless showers, applying tons of make-up and trying to be domestic goddesses. They could slum around in leisure suits and runners reading Cosmo with a fag in their mouth and a cup of coffee in their hands. There could be slummy mummies or tidy queens or takeaway junkies it all depended on their daily rota and social live. Good, freedom was definitely good. One husband in a lifetime was enough for them — Annette J. Dunlea

The hard part is believing it can happen to you. Most likely, my runners will never achieve a 3-minute mile. I think they may all be disappointed at 3:20 or 3:30. But even if they never break 4-minutes they will have accomplished something DYNAMIC! They will have created the possibility than now does not exist. — Gerry Lindgren

But my absolute favorite part of it is after I finish, so I can wait there to encourage people to keep pushing to the end. By the time I'm finished all the fast people are already passed, so it's good to be able to cheer on those who really need that encouragement to finish. It's a great feeling when you acknowledge someone and they just brighten up and pick up their pace. That cheering at the end makes such a difference for the runners, you see it in the smiles on everybody's face. I love to be a part of that. It's just a tremendously inspiring race. — Chris Cooper

But they have preserved an aspect of the American persona that is uniquely vital to the health of this republic. Among many other things, those dirtbag river runners uphold the virtue of disobedience: the principle that in a free society, defiance for its own sake sometimes carries value and meaning, if only because power in all of its forms - commercial, governmental, and moral - should not always and without question be handed what it demands. — Kevin Fedarko

I studied Tom Cruise running in all the Mission Impossibles. I think he's one of the best screen runners. — Ben Stiller

Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation. — Don Kardong

He'd figured out the body, so now it was on to the brain. Specifically: How do you make anyone actually want to do any of this stuff? How do you flip the internal switch that changes us all back into the Natural Born Runners we once were? Not just in history, but in our own lifetimes. Remember? Back when you were a kid and you had to be yelled at to slow down? Every game you played, you played at top speed, sprinting like crazy as you kicked cans, freed all, and attacked jungle outposts in your neighbors' backyards. Half the fun of doing anything was doing it at record pace, making it probably the last time in your life you'd ever be hassled for going too fast. — Christopher McDougall

They're at the gates now, and there's no lock on them that Parks can see, but they don't open. Used to be electric, obviously, but bygones are bygones and in the brave new post-mortem world that just means they don't bloody work. "Over!" he yells. "Up and over!" Which is easily said. A head-high rampart of ornamental ironwork with functional spear points on top says different. They try, all the same. Parks leaves them to it, turns his back to them and goes on firing. The up side is that now he can be indiscriminate. Set to full auto and aim low. Cut the hungries' legs out from under them, turning the front-runners into trip hazards to slow the ones behind. The down side is that more and more of them keep coming. The noise is like a dinner bell. Hungries are crowding into the green space from the streets on every side, at what you'd have to call a dead run. There's no limit to their numbers, and there is a limit to his ammo. Which — M.R. Carey

Cheese runners shouted at it, tried to grab it, and flailed at it with sticks, but the piratical cheese scythed onward, reaching the bottom just ahead of the terrible carnage of men and cheeses as they piled up. Then it rolled back to the top and sat there demurely while still gently vibrating.
At the bottom of the slope, fights were breaking out among the cheese jockeys who were still capable of punching somebody, and since everybody was watching that, Tiffany took the opportunity to snatch up Horace and shove him in her bag. After all, he was hers. Well, that was to say she had made him, although something odd must have gone into the mix since Horace was the only cheese that would eat mice and, if you didn't nail him down, other cheeses as well. — Terry Pratchett

Not all the Greek runners in the original Olympics were totally naked. Some wore shoes. — Mark Twain

A runners creed: I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all, I shall still do my best. — Ken Doherty

Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work. — Gerry Lindgren

I knew those fuckers were smarter than they appeared. Dammit, first they're runners, now they're climbers. They're breaking all the fucking zombie rules! Juan looked personally insulted by this development. — Rhiannon Frater

At paces that might stun and dismay the religious jogger, the runners easily kept up all manner of chatter and horseplay. When they occasionally blew by a huffing fatty or an aging road runner, they automatically toned down the banter to avoid overwhelming, to preclude the appearance of show boating (not that they slowed in the slightest). They in fact respected these distant cousins of the spirit, who, among all people, had some modicum of insight into their own days and ways. But the runners resembled them only in the sense that a puma resembles a pussy cat. It is the difference between stretching lazily on the carpet and prowling the jungle for fresh red meat. — John L. Parker Jr.

You certainly remember this scene from dozens of films: a boy and a girl are running hand in hand in a beautiful spring (or summer) landscape. Running, running, running and laughing. By laughing the two runners are proclaiming to the whole world, to audiences in all the movie theaters: "We're happy, we're glad to be in the world, we're in agreement with being!" It's a silly scene, a cliche, but it expresses a basic human attitude: serious laughter, laughter "beyond joking."
All churches, all underwear manufacturers, all generals, all political parties, are in agreement about that kind of laughter, and all of them rush to put the image of the two laughing runners on the billboards advertising their religion, their products, their ideology, their nation, their sex, their dishwashing powder. — Milan Kundera

Racing's very much like the world of acting. You have your front runners and you have guys that are there for the long race, and you have other guys that block for other people, that are called supporting and character actors. It's all the same kind of situation. — Sylvester Stallone

No, we always had something to do because I did all the wave runners and jet skis and boats approaching the atolls and stuff like that, so you could do that without showing the actual atoll or the set that you're going towards, but detailing all those guys racing towards it. — David R. Ellis

The beauty of running is its simplicity; the beauty of runners is that we all have a similar drive to improve. We are either trying to run a personal best, or toeing the line for the first time, which will snowball into a future of trying to run personal bests. We road racers are a tight community of mileage-happy, limit-pushing athletes. — Deena Kastor

Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27. — Alberto Salazar

All runners are tough. Everyone has to have a little fire in them, that even in tough times, can't be turned off. — Shalane Flanagan

Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too. — Richard O'Brien

24Do you not know that in a race all the runners run, but only one receives s the prize? So t run that you may obtain it. 25Every u athlete exercises self-control in all things. They do it to receive a perishable wreath, but we v an imperishable. 26So I do not run aimlessly; I w do not box as one x beating the air. 27But I discipline my body and y keep it under control, [2] lest after preaching to others z I myself should be a disqualified. — Anonymous

more than 90 percent of the female runners come home with a buckle, while 50 percent of the men come up with an excuse. Not even Ken Chlouber can explain the sky-high female finishing rate, but he can damn well exploit it: "All my pacers are women," Chlouber says. "They get the job done. — Christopher McDougall