Afterburn Workout Quotes & Sayings

So if you add it all up, weight workouts give you two, and possibly three, important advantages over endurance exercise: 1. The afterburn, which might be an extra 50 calories. 2. A higher percentage of fat calories used for energy after the workout. 3. A possible increase in resting metabolic rate, in the neighborhood of 50 calories a day. — Lou Schuler

I am convinced that your Mayor must take the leadership role in education too. — Alan Autry

We need leaders who will stand up for the little guy and listen once again. — Sarah Palin

If, as Niko asks, you show them mercy, then the gods will be well pleased. — Janet Morris

But let me do I will show the world what gymnastics looks like. Well may be this is a future gymnastics. — Olga Korbut

T sounded very good and very false at the same time, so that you had the feeling that even if was true, he was touching only on the very highest points and maybe embellishing those a little. — Bill Pronzini

There must be a law if there is to be liberty. Try to play a piano and you will run into laws as fixed as the decrees of the Medes and Persians. But through those statutes you reach the songs, drudgery leads to delight. The law of Christ brings the liberty of Christ. Keep His statutes, and they become songs. The other side of commandment is conquest. What seems restraint to the outsider means release to you. — Adrian Rogers

When you make a movie it's always interesting, because you end up in places you never would as a normal visitor or tourist. — Denzel Washington

Those who look for filth, can find it at the height of noon. — Euripides