Action Therapy Quotes & Sayings

Sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and other means, because I think its useful in youth- unless suicide or drug abuse are the alternatives- to have some faith in the mind to cure itself, to not rush to doctors or diagnosis's ... I sometimes worry that part of what creates depression in young people is their own, and their parents, and the whole worlds impatience with allowing the phases of life to run their course. We will very likely soon be living in a society that confuses disease with normal life if the panic and rush to judgment and labeling do not slow down a bit. Somewhere between the unbelievable tardiness that the medical profession was guilty of in administering proper treatment to me and the eagerness to with which practitioners prescribe Ritalin for 8 year old boys and Paxil for 14 year old girls, there is a sane course of action. — Elizabeth Wurtzel

Do little things every day that no one else seems to want to do, be patient, and success will find you. — Brandi L. Bates

Meanwhile, the annual U.N. climate summit, which remains the best hope for a political breakthrough on climate action, has started to seem less like a forum for serious negotiation than a very costly and high-carbon group therapy session, a place for the representatives of the most vulnerable countries in the world to vent their grief and rage while low-level representatives of the nations largely responsible for their tragedies stare at their shoes. — Anonymous

One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL because of the way we ACT. So an almost uncanny way to change your feelings is to act the way you WISH you felt. — Gretchen Rubin

Personal Construct Therapy was the pioneer of a fully constructivist psychology, emphasizing that people are essentially like scientists in continually developing meanings and explanations of the world, which are employed to guide action and decision making. — Jacqui Stedmon

A few years later I learned that she had a kid. I did the math and came to the obvious conclusion that I was the dad. But she never tried to contact me. Instead, she told people that the birth of her son was a miracle. A virgin birth. The strangest thing is that people believed her!" God shook his head in disbelief. — Dylan Callens

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action. — Albert Ellis

It feels like people talk a lot, in their relationships and in therapy. But my family wasn't like that. My dad wasn't and I wasn't. Things were said, but via the language of action. — Leigh Newman

While walking with a British coach.
Why do you chuckle every time we walk by the theater that is showing "Free Willy"? — Neil Leckman

The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one's ills. To embark on such a therapy is not designed to bring one any closer to 'the Truth' but to enable one's life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one's death. (154) — Stephen Batchelor

Therapy helped, but it is not magic. It does not change our thoughts or behaviours. It only teaches us what they might be. It does not work unless we take from it what we have learned and put it into action. — Sally Brampton

You are knowledgeable when you know yourself. — Debasish Mridha

At the end of each therapy session, I waited for an evaluation, a clinical judgment, some kind of pronouncement on "my condition." I hoped I suffered from something serious, a clear syndrome, maybe requiring heavy medication and hospitalization. I pictured myself wearing a robe and paper slippers and looking out of a window with bars on it. I wanted to be relieved of the responsibility of taking any action to help myself. — Ken Dornstein

I look forward to their convention and look forward to hearing the President talk about what he will do for the next four years. He hasn't done it up to this point. — Harold Ford Jr.

We knew marriage could be difficult in the same way that we knew there were starving children in Africa. It was a tragic fact but worlds away from our reality. — Jonathan Tropper

When they identify relativism, the belief that there is no absolute truth to guide human behavior, as one of the evils of our times; but you won't find absolute truth if you look for it where it cannot be found: in doctrines, ideologies, sets of rules, or stories. — Eckhart Tolle

A Deap Vally renaissance is going to begin next year and will be our focus for the start of 2013. They will blow the cobwebs off a music scene that has become just a little bit stale. — Ben Lovett

You're convinced that anybody who meets you for the first time will consider you a shit, so you take preventive action. Relax, boychick. When they get to know you better they will realize that they were right. You are a shit. — Mordecai Richler

Without books I would not have become a vivacious reader, and if you are not a reader you are not a writer. — Ken Follett

I sort through piles of sheets with gloved hands. The dirties are brought down by orderlies, morenas mostly. I never see the sick; they visit me through the stains and marks they leave on the sheets, the alphabet of the sick and dying. A lot of the time the stains are too deep and I have to throw these linens in the special hamper. One of the girls from Baitoa tells me she's heard that everything in the hamper gets incinerated. Because of the sida, she whispers. Sometimes the stains are rusty and old and sometimes the blood smells sharp as rain. You'd think, given the blood we see, that there's a great war going on out in the world. Just — Junot Diaz

My dad used to say, 'Just because you dress up in a coat and tie, it doesn't influence your intelligence.' — Tiger Woods

Try to write poems at least one person in the room will hate. — Marvin Bell

Dead, hung up indoors, the kingfisher
will not indicate a favoring wind,
or avert the thunderbolt. — Charles Olson