Quotes & Sayings About Accepting Yourself The Way You Are

The biggest parts of healing and making myself whole is to accept all of the many parts of myself. — Louise Hay

Balance comes from slowing down, from taking deep breaths, from understanding your body and what it needs. It comes from accepting who you are and loving yourself every step of the way. — Rachel Brathen

Existence is a mystery , and one should accept it as a mystery and not pretend to have any explanation . — Rajneesh

A few years ago I switched to an entirely different kind of New Year's resolution. Instead of vowing to improve, I pledge to do a better job of accepting my bad habits - to stop worrying about failing to be the person I used to imagine I could be. — Mel White

Given our obsession with self, it is hardly surprising we think it is fine for us to live in a world with malleable moral markers, as long as we get our own way without being bullied by others into accepting their way of doing things. We want others to respect moral boundaries that we want to be free to ignore when it suits. — Stephen McAndrew

I'm a big believer in accepting yourself the way you are and not really worrying about it. — Jennifer Lawrence

He wonders briefly if he can still keep the Molinaro's trust money if he murders Patrick. He's pretty sure there's no Molinaro stipulation against that. Murder's always been a viable Molinaro alternative to accepting the consequences of any situation that's gone wrong. — Leta Blake

Care for your infant business or career as you would care for your infant child - with loving attention, with no expectation of any reward, being in the moment with it, accepting it as is, watching it grow, enjoying every step of the way. — Marc Allen

Without accepting the fact that everything changes, we cannot find perfect composure. Unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer. — Shunryu Suzuki

Loving isn't about selecting only the good parts. It's about taking the whole and loving the lot. — Santa Montefiore

What we are fed through the media I do not accept, unless you see it with your own eyes you cant trust anything. — PJ Harvey

Recognizing your talents doesn't mean believing they're limitless. Accepting your strengths doesn't lead to pride, but instead to humility; you're less likely to resent what others have if you understand your own bounty. — Gina Barreca

It is better to protest than to accept injustice. — Rosa Parks

Humility means accepting reality with no attempt to outsmart it. — David Richo

Once you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be. Wow! No wonder it's so painful to let go of the drive to lose weight! Accepting your body is not just about physicality, it's about accepting who you are, not continuing to wait until you become the person you imagine being. — Linda Bacon

I'm better at accepting the people who don't have nice things to say about me anonymously, but until you've experienced it, you don't understand how much it can affect you and mess with your mind. — Steve Grand

Lindbergh expressed these thoughts in a splendid speech while accepting the Wright Brothers Memorial Trophy at the Washington Aero Club in January 1946. Titling his speech "Honoring the Wright Brothers," he took as his theme "the way in which science was divorcing man from his old sense of independence and moral values."16 — Winston Groom

I had learned that there were substitutes
for a mother who couldn't be a mother. You
could find love with other people. You could
find it in places you weren't even looking.
But the original wound would never heal. I
would carry it with me forever, and so would
Tara. That was the trick ... accepting it, going
on with your life, knowing it was part of
you. — Lisa Kleypas

I know that I'm very susceptible to getting caught up in storylines like, "I want him to be different. I want him to be more open. I want him to call." We have all of these storylines that kind of take over sometimes, and I think there's real grace and a peaceful heart at the center of just accepting what is, and knowing that everything's OK. The good, the bad, the ugly, the pain, the hurt, the frustration - all of that is valuable and part of this human experience, so we should lean in to all of it. — Sara Bareilles

A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame. — Nhat Hanh

In any situation in life, you only have three options. You always have three options. You can change it, you can accept it, or you can leave it. What is not a good option is to sit around wishing you would change it but not changing it, wishing you would leave it but not leaving it, and not accepting it. It's that struggle, that aversion, that is responsible for most of our misery. The phrase that I probably use the most to myself in my head is just one word: accept. — Timothy Ferriss

Civilization is merely an advance in taste: accepting, all the time, nicer things, and rejecting nasty ones. — Katharine Elizabeth Fullerton Gerould

I think the most difficult thing about coming out is just getting to that place where you're comfortable with who you are and you're sayin' hey this is ok and just accepting yourself and not caring what other people think. Because if you don't have that confidence in who you are then, if things don't go the way you wish that they will, you know if people aren't accepting then they can easily tear you down if you're not prepared and comfortable with who you are. — Wanda Sykes

Accepting the reality of our broken, flawed lives is the beginning of spirituality not because the spiritual life will remove our flaws but because we let go of seeking perfection and, instead, seek God, the one who is present in the tangledness of our lives. — Mike Yaconelli

True sorrows do not pass like clouds or inclement weather ... Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm — Isobelle Carmody

Love means seeing beauty in the ugly, the light in the dark, and accepting that even if the lights are off, and I can't see what's in front of me, there will be something there to guide my way.
Love means turning yourself inside out, handing yourself over to somebody else, and trusting them.. trusting them to touch you, to handle you, to bend you, but never, ever break what you give them. — J.M. Darhower

Self-acceptance means fully accepting yourself no matter what your traits or how you perform or achieve. It does not mean self-esteem, self-confidence, or self-regard. These terms imply that you accept yourself because you perform or behave in a specific way or because people accept you based on your achievements. Self-acceptance means that you non-judgmentally accept yourself for who you are without rating or evaluating yourself, or requiring the approval of others. — Lee A. Wilkinson

I know that a lot of our successes came because we had pure intentions and great talent, and we did a lot of things right, but I also believe that attributing our successes solely to our own intelligence, without acknowledging the role of accidental events, diminishes us. We must acknowledge the random events that went our way, because acknowledging our good fortune - and not telling ourselves that everything we did was some stroke of genius - lets us make more realistic assessments and decisions. The existence of luck also reminds us that our activities are less repeatable. Since change is inevitable, the question is: Do you act to stop it and try to protect yourself from it, or do you become the master of change by accepting it and being open to it? My view, of course, is that working with change is what creativity is about. — Ed Catmull

Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, "This is my experience right now, and it's okay." Then go into the next moment without any agenda. — Pema Chodron

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

The word dialectic (in dialectical behavior therapy) means to balance and compare two things that appear very different or even contradictory. In dialectical behavior therapy, the balance is between change and acceptance (Linehan, 1993a). You need to change the behaviors in your life that are creating more suffering for yourself and others while simultaneously also accepting yourself the way you are. This might sound contradictory, but it's a key part of this treatment. Dialectical behavior therapy depends on acceptance and change, not acceptance or change. — Matthew McKay

Our pets love us unconditionally. Because they are conscious but not "self-conscious," it's impossible for them to judge. They do not see us through the warped lens of our self-perceptions. They see us as courageous protectors and loving providers. They see in us all the qualities that really matter. What difference does it make to them if you got fired from your job? None. What difference does it make to them if you gained 20 lbs. back from your last diet? None. That's because our pets love and accept us at the soul level, in a way that's primal and simple - just like the universe itself. So, as silly as it might seem, the next time you're struggling with accepting an issue in your life, ask yourself: Will this matter to my dog? If not, then it shouldn't matter to you. — Habib Sadeghi

What you must realize, what you must even come to praise, is the fact that there is no right way that is going to become apparent to you once and for all. The most blinding illumination that strikes and perhaps radically changes your life will be so attenuated and obscured by doubts and dailiness that you may one day come to suspect the truth of that moment at all. The calling that seemed so clear will be lost in echoes of questionings and indecision; the church that seemed to save you will fester with egos, complacencies, banalities; the deepest love of your life will work itself like a thorn in your heart until all you can think of is plucking it out. Wisdom is accepting the truth of this. Courage is persisting with life in spite of it. And faith is finding yourself, in the deepest part of your soul, in the very heart of who you are, moved to praise it. — Christian Wiman

If I stopped running and stood still, I would be accepting that what I had was all I would ever have. And then I would no longer be lost, because there would nowhere else to go — Amy Tan

Anything happening," she whispered.
"Aside from you blundering about like a lost elephant?" he asked, in the same low tone.
She nodded, accepting the rebuke. "Aside from that. — John Flanagan

Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. — David McRaney

Love you ... God, finally accepting it was as bad as dying. — Joey W. Hill

Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, that is true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost. Risking all to be oneself, that's what maturity is all about. — Osho

Humility is understanding gratefulness oppose to self-praise & accepting envy as the answer to your actions of excellence. — Ace Antonio Hall

My greatest obstacle has to be accepting that the business that I chose to be part of is based on rejection and constantly trying to prove yourself. Letting go of seeing my accent and the way I speak as a limitation. Accepting it as who I am and where I came from. — Roselyn Sanchez

At the end of the day, though, there are a huge number of considerations that our management team go through before accepting any project - checking out the license is just one of them. — Andrew Oliver

Accepting a religion, any, is a lot like someone in love. It doesn't matter what the beloved does or says, he or she will get a pass ... Forever. It's easier that way. It's too difficult to accept fault or to admit contradictions or falsehoods. Someone who is religious is in love, and there is no talking them out of it, regardless of what others would take as silly notions or irrational thinking. I no longer try. Life is brief, despite what those longing for an afterlife might really need to believe. Peace and acceptance is something, however, I'll always back, no matter what vehicle it rides in on. — Benjamin Kane Ethridge

Odd: I wish I could believe in reincarnation.
Chief Porter: Not me. Once down the track is enough of a test. Pass me or fail me, Dear Lord, but don't make me go through high school again.
Odd: If there's something we want so bad in this life but we can't have it, maybe we could get it the next time around.
Chief Porter: Or maybe not getting it, accepting less without bitterness and being grateful for what we have is a part of what we're here to learn. — Dean Koontz

I open my arms wide and declare with love that I deserve and accept all good! — Louise Hay

I don't accept excuses, only solutions. — Jon Taffer

I'm English. I can't accept happiness that easily. There's got to be a trick in there somewhere. — David Bowie

We cannot erase the past, but we can accept it as history. — Gary Chapman

Nothing is small if God accepts it. — Teresa Of Avila

The battle for the lead between faith and reason can be settled by accepting the guiding hand of an experienced navigator. — Elaine Orabona Foster

Faith is the accepting of what God gives. Faith is the believing what God says. Faith is the trusting to what Jesus has done. Only do this and you are saved, as surely as you are alive! — Charles Spurgeon

Arrogance is inimical to prudential reasoning, to accepting that for all we know and learn we also accumulate ignorance of the questions we do not ask, the risks we do not and cannot comprehend. In short, arrogance is what causes us to ignore our fallibilities. — Ziauddin Sardar

The true way and the sure way to friendship is through humility-being open to each other, accepting each other just as we are, knowing each other. — Mother Teresa

I don't feel that I've accomplished anything. I feel that it'll be better when I won't care as much, but it's so difficult to let go and accept all the wrong notes. — Charlotte Gainsbourg

Failure is not tied to money; it is a mindset. Failure is when we accept the lot we are given. — Simon Sinek

It is, then, not simply a question of black power or white power, but of how meaningfully to reenfranchise human power. This, as I think Martin Luther King understood, is the real point, the real gift to America, of the struggle of the black people. In accepting the humanity of the black race, the white people will not be giving accommodation to an alien people; it will be receiving into itself half of its own experience, vital and indispensable to it, which it has so far denied at great cost. — Wendell Berry

A critic must accept what is best in a poet, and thus become his best encourager. — Edmund Clarence Stedman