About Sleep Quotes & Sayings

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

I had a dream about you last night.
We moved into a cabin in the countryside.
I couldn't handle the spiders.
You couldn't handle my drama.
I moved back to the city. — Michael Summers

Peeta, how come I never know when you're having a nightmare?" I say.
"I don't know. I don't think I cry out or thrash around or anything. I just come to, paralyzed with terror," he says.
"You should wake me," I say, thinking about how I can interrupt his sleep two or three times on a bad night. About how long it can take to calm me down.
"It's not necessary. My nightmares are usually about losing you," he says. "I'm okay once I realize you're here. — Suzanne Collins

She opens her eyes, says: Stop lying. She says she hopes she'll never know anything, anything in the world, the way you do. She says: I don't want to know anything the way you do, with that death-derived certainty, that hopeless monotony, the same every day of your life, every night, and that deadly routine of lovelessness.
She says: It's day, everything is about to begin, except you, you never begin.
She goes back to sleep. You ask her why she sleeps, what weariness she has to rest from, what monumental weariness. — Marguerite Duras

Too many people surrender to a place of safety. That place where all they do is long to sleep so they can dream about living. — Kim Fay

I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep, obviously having a horrible nightmare. Since I had always been especially sorry for people who suffered from fearful dreams or deliria, I wanted to wake the poor man. Suddenly I drew back the hand which was ready to shake him, frightened at the thing I was about to do. At that moment I became intensely conscious of the fact that no dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us, and to which I was about to recall him. — Viktor E. Frankl

Speaking of your eyeballs, dear brother,I overheard some girls talking about you in the restroom at the tournament hotel. Apparently rumor now has it that you won't allow anyone to see your eyes - ever. In fact, according to this knowledgeable source, you even sleep and shower with your glasses on in case someone unexpectedly walks in...one of them said she'd seen your eyes for herself two years ago and could only describe them as 'ferocious and roving,' and 'burning white-hot with a primal, raw wildness. — Elle Lothlorien

I don't remember forms or faces now, but I know the girl was beautiful. I know she was; for in the bright moonlight nights, when I start from my sleep, and all is quiet about me, I see, standing still and motionless in one corner of this cell, a slight and wasted figure with long black hair, which streaming down her back, stirs with no earthly wind, and eyes that fix their gaze on me, and never wink or close ... — Charles Dickens

My favorite thing to do is watch her sleep, when she's at total ease, not stressing about her imperfections - imperfections I find perfect. — Nancee Cain

She crawled into her bed and curled into a tiny ball. She was suddenly aware of how small the space was that she was occupying compared to the largeness of the world. With a heavy pain in her chest she closed her eyes. She no longer resisted sleep for she knew that her dreadful nightmares were unavoidable. It was about time she got used to them. She held onto the image of Will's face as long as she could, desperately hoping that some of his goodness would carry on into the night. — Julia Barkey

Children bring an awesome responsibility. We are entrusted with the task of shaping the lives of real people, with all their potential to do good or harm. At times, it is highly inconvenient. They disturb our sleep; they interfere with our plans; they stir up dormant and unresolved passions. And yet, as we seek to teach them, they are teaching us. They teach us what sacrifice is all about. The total dependence of a baby upon us, their powerlessness to reciprocate what we do for them, their inability to say thank you, all lead us to become less selfish. We are forced to change, to grow up, to look at the needs of another, to raise our boredom threshold, to develop patience, to deal with our insecurities, to become more whole. We are learning to love. — Nicky Lee

When I was much younger and lived in Claybourne's residence, Luke's
grandfather arranged an afternoon tea in the garden with a few of the
girls my age. They arrived in coaches and carriages and they were so
beautiful. Their laughter was soft and sweet, so very different from the
harsh laugher in the rookeries. I thought, 'Oh my goodness, I'm going to
be like them.'
"They hurt me that day without touching me. They taught me that
words can slice like a knife. They wanted to know about life in the
rookeries, and I made the mistake of telling them that I slept with Luke
and Jack and Jim. And sometimes at night, I still slept with Luke. They
made it into something ugly. It was really rather innocent. To lie in the
circle of someone's arms while you sleep can be very, very nice. But I
never slept with them again. Never told them why. Those girls took that
from me. And I let them. — Lorraine Heath

Dawn is about luminosity and so is the iPhone ... The little drawings of the dawn are done while I'm still in bed ... If you're in my kind of business you'd be a fool to sleep through that ... Artists can't work office hours, can they? — David Hockney

Fat bed, lick the black cat in my mouth
each morning. Unfasten all the bones

that make a head, and let me rest: unknown
among the oboe-throated geese gone south

to drop their down and sleep beside the out-
bound tides. Now there's no nighttime I can own

that isn't anxious as a phone
about to ring. Give me some doubt

on loan; give me a way to get away
from what I know. I pace until the sun

is in my window. I lie down. I'm a coal:
I smolder to a bloodshot glow. Each day

I die down in my bed of snow, undone
by my red mind and what it woke. — Malachi Black

He regarded us with dark, evaluating eyes. "This can't be good."
"I'll go first," Dabria began, sucking in a rattling breath.
"Not even close," I shot back. I faced Patch directly, cutting Dabria out of the conversation. "She kissed you! And Dante, who's been tailing you, by the way, caught it on camera. Imagine my surprise when that's what I got an eyeful of earlier tonight. Did you even think to tell me?"
"I told her I kissed you, and that you pushed me away," Dabria protested shrilly.
"What are you still doing here?" I exploded at Dabria. "This is between me and Patch. Leave already!"
"What are you doing here?" Patch echoed to Dabria, his tone sharpening.
"I - broke in," she sputtered. "I was scared. I couldn't sleep. I can't stop thinking about Hanoth and the other Nephilim."
"You have got to be kidding me," I said. — Becca Fitzpatrick

There's something unnatural about a woman finding babies or, more specifically, conversation about babies, boring. They'll think she's bitter, jealous, lonely. But she's also bored of everybody telling her how lucky she is, what with all that sleep and all that freedom and spare time, the ability to go on dates or head off to Paris at a moments notice. It sounds like they're consoling her, and she resents this and feels patronized by it. — David Nicholls

In an evolutionary context, the goal of the spiritual life is not peace; it's perpetual development. Evolutionary enlightenment is about the ecstasy that compels us to create the future. And it's not a future that's going to unfold by itself while we go back to sleep. It's a future that we forge the hard way through direct, conscious, intentional engagement with the life-process itself. — Andrew Cohen

Sometimes I wake at night and worry that I might have disappeared in my sleep. That's what happens when nobody cares about you. Bit by bit you begin to disappear until people look right through your chest and head like you're made of glass. It's not about love; it's about being forgotten. We only exist if others think about us. It is like that tree that falls in the forest with nobody around to hear it. Who the fuck cares except the birds? — Michael Robotham

Barnabas's voice helps me drift off to sleep. I think briefly about how I've never felt this way about anyone else. I care about my family and friends, but this is a different feeling. This must be how my father feels about my mother. This must be what it feels like to be in love. Somehow, I'm certain.
I know I can't leave him here to rot. I can't leave him at all. — Kris Noel

One can wait a whole lifetime for a moment like this. The woman whom you never hoped to meet now sits before you and she talks and looks exactly like the person you dreamed about. But the strangest of all is that you never realized before that you had dreamed about her. Your whole past is like a long sleep, which would have been forgotten had there been no dream. And the dream too, might have been forgotten had there been no memory, but remembrance is there in the blood and the blood is like an ocean in which every thing is washed away, but that which is new and more substantial even than life: Reality. — Henry Miller

Roebling rejoined the Army of the Potomac in February 1863 back at Fredericksburg, where he was quartered late one night in an old stone jail, from which he would emerge the following morning with a story that would be told in the family for years and years to come. The place had little or no light, it seems, and Roebling, all alone, groping his way about, discovered an old chest that aroused his curiosity. He lifted the lid and reaching inside, his hand touched a stone-cold face. The lid came back down with a bang. Deciding to investigate no further, he cleared a place on the floor, stretched out, and went to sleep. At daybreak he opened the chest to see what sort of corpse had been keeping him company through the night and found instead a stone statue of George Washington's mother that had been stored away for safekeeping. — David McCullough

Waking up in the same place in which you dozed off has never happened either to you or to anyone else. Ever. Earth does not stop moving when you sleep. Every hour that passes, Earth travels a little more than 800,000 kilometres around the centre of our galaxy. And so do you. That's the equivalent of about twenty trips around the planet. Every hour. No one minds, though, as long as their bed stays still beneath their body. — Christophe Galfard

True. The one certainty about riding, Braygan, is that - at some time - you will fall off. It is a fact. Another fact you might like to consider, in your life of perpetual terror, is that you will die. We are all going to die, some of us young, some of us old, some of us in our sleep, some of us screaming in agony. We cannot stop it, we can only delay it. — David Gemmell

This life is but a dream. A state of sleep but how unfortunate that man's eyes open only when they are about to be closed (forever). — Wasif Ali Wasif

From that time on they both looked forward to sleeping together. I might even say that the goal of their lovemaking was not so much pleasure as the sleep that followed it. She especially was affected. Whenever she stayed overnight in her rented room (which quickly became only an alibi for Tomas), she was unable to fall asleep; in his arms she would fall asleep no matter how wrought up she might have been. He would whisper impromptu fairy tales about her, or gibberish, words he repeated monotonously, words soothing or comical, which turned into vague visions lulling her through the first dreams of the night. He had complete control over her sleep: she dozed off at the second he chose. — Milan Kundera

Whenever I can't sleep, I like to lie in the darkness and pretend I've been assassinated. I've found this is the best way to get comfortable. I imagine I'm in the coffin at my funeral, and people from my past are walking by my corpse and making comments about my demise. — Chuck Klosterman

The kind of sleep that I had during my own film [Certified Copy] screening in Cannes is different. It's not because of the specificity of the film. It was because of my relationship as an author to this film. Usually when I take my films to festivals, I feel incredibly anxious about them. I wonder how it will be received, how the audience will react. I feel deeply responsible for them. Whereas this time, I didn't have that responsibility on my shoulders. — Abbas Kiarostami

There was something scary about watching adults sleep. It was as if no one at all were in charge of the world. — Kate DiCamillo

Not to discriminate every moment some passionate attitude in those about us, and in the very brilliancy of their gifts some tragic dividing on their ways, is, on this short day of frost and sun, to sleep before evening. — Walter Pater

Marilla felt more embarrassed than ever. She had intended to teach Anne the childish classic, "Now I lay me down to sleep." But she had, as I have told you, the glimmerings of a sense of humor
which is simply another name for a sense of the fitness of things; and it suddenly occurred to her that simple little prayer, sacred to the white-robed childhood lisping at motherly knees, was entirely unsuited to this freckled witch of a girl who knew and cared nothing about God's love, since she had never had it translated to her through the medium of human love. — L.M. Montgomery

My traveller friends and I came home to roost about midnight and before turning into sleep had coffee in the lounge ... There was a group of Iranian refugees squatting on the floor not far from us, and I could see that one of them was eavesdropping on our conversation. Presently he came over.

'You talk ghosts,' he said, 'Please may we come and listen to your talk? — J. Aelwyn Roberts

...philosophy permits man to interrogate himself about what he says and about what one says to oneself in thinking. No longer to let oneself be swayed or intoxicated by the rhythm of words and the generality that they designate, but to open oneself to the uniqueness of the unique in the real, that is to say, to the uniqueness of the other. That is to say, in the final analysis, to love. To speak truly, not as one sings; to awaken; to sober up; to undo one's refrain. Already the philosopher Alain taught us to be on guard against everything that in our purportedly lucid civilization comes to us from the "merchants of sleep." Philosophy as insomnia, as a new awakening at the heart of the self-evidence which already marks the awakening, but which is still or always a dream. — Emmanue Levinas

The Master gives himself up to whatever the moment brings. He knows that he is going to die, and her has nothing left to hold on to: no illusions in his mind, no resistances in his body. He doesn't think about his actions; they flow from the core of his being. He holds nothing back from life; therefore he is ready for death, as a man is ready for sleep after a good day's work. — Laozi

I can't stand this, Pigeon. I feel like I'm going crazy."
I threw out my hands and let them hit my thighs. "You can't stand what?"
"If you sleep with him, I don't wanna know about it. I'll go to prison for a long time if I find out he ... just don't tell me. — Jamie McGuire

To be frank, I thought you were going to marry the princess.'
Mort blushed. 'We talked about it,' he said. 'Then we thought, just because you happen to rescue a princess, you shouldn't rush into things.'
'Very wise. Too many young women leap into the arms of the first young man to wake them after a hundred years' sleep, for example. — Terry Pratchett

The good thing about dating quite a few girls in your youth is that in your later years they may reappear, in your dreams, in your sleep, exactly the same, slightly different, or completely unrecognizable as someone else, but the feelings of infatuation, even love, will be as strong as if it was the real thing, and so you will wake up many mornings, in a good mood. — Robert Black

I love you," Sam said, and set his mouth against hers, and broke off the kiss because he had to say it again. "I love you."
Lucy's trembling fingers came to his lips, caressing them gently, "Are you sure? How do you know it's not just about sex?"
"It is about sex ... sex with your mind, sex with your soul, sex with the color of your eyes, the smell of your skin. I want to sleep in your bed. I want you to be the first thing I see every morning and the last thing I see at night. I love you the way I never thought I could love anyone. — Lisa Kleypas

It was Adam Appleby's misfortune that at the moment of awakening from sleep his consciousness was immediately flooded with everything he least wanted to think about — David Lodge

It took me many years to lose my spirit, to unlearn thinking and forget the unity. Isn't it just as if I had turned about slowly and was on a long detour from being a man to being a child, from a thinker to a childlike person? And yet, this path has been very good, and the bird in my chest has not died. But what a path this has been! I had to pass through so much stupidity, so many vices, so many errors, so much disgust, so many disappointments and woes just to begin again. But it was fitting this way; my heart says "Yes" to it and my eyes smile at it. I've had to experience despair. I've had to descend to the most foolish of all thoughts
the thought of suicide
in order to be able to experience divine grace, to hear "Om" again, to be able to sleep and awaken properly again [ ... ] Where else might my path lead me? This path is foolish; it moves in loops, and perhaps it is going around in a circle. Let it go where it likes; I want to follow it. — Hermann Hesse

I suspected Molly wanted the pictures to send to her friends on Twitter and Facebook, the ones that I was not supposed to know about. I didn't dare ask because we have an unspoken agreement - I don't question what she does on my computer when I'm out and, in return, she doesn't murder me in my sleep. Back — Ben Aaronovitch

The best advice I've ever heard about anything is this: Don't exaggerate! When you work hard, when you sleep long, when you love much, when you are very sad, always remember this advice: Don't exaggerate! — Mehmet Murat Ildan

Grace has such simple needs. Wake, give love, receive love, refuel, expend energy, sleep. I love that about her. — Gilly Macmillan

God help me, I do care about you. Gently hugging her against his chest, he tenderly moved her hair away from her angelic face. Seeing her sleep, peaceful and trusting, his thoughts of waking
her for his desires were quickly replaced. — Aleatha Romig

I find it sad that by not talking about who I sleep with, that makes me mysterious. There was a time when I would have been called a gentleman. — Kevin Spacey

And what about us?" Catcher asked.
Gabriel's eyebrows lifted. "You're part of the mystery-solving gang, aren't you?"
Catcher muttered something unflattering, and Mallory nudged him. "I presume you want us to stay here tonight?" she asked.
"It would make things easier," Gabe said.
"So we'll sleep on the couch," Catcher said, "like we're twelve-year-olds at a slumber party."
"In fairness," Ethan said, "we don't all have to sleep on the couch."
"In fairness," Catcher said, "you can kiss my ass."
"Ladies," Mallory said. "Let's put on our big-girl panties. Merit and Ethan are already sleeping in the bedroom, and there's no point in making them move. Catcher and I can take the couch. The shifters will feel better if we make this work, and it's no great loss to any of us. — Chloe Neill

There's a dream in the
space between the hammer and the nail: the dream of
about-to-be-hit, which is a bad dream, but the nail will
take the hit if it gets to sleep inside the wood forever. — Richard Siken

Tell me, how many real motherfuckers feel me? I smoke a blunt
and freak the funk until these jealous motherfuckers kill me
I'm out the gutter, pick a hero
I'm 165 and staying high til I die, my competion's zero
Cause I could give a fuck about you, better duck
Or I'll be forced to hit yo ass up I give a fuck
I'm sick inside my mind, why you sweatin me?
It's gonna take an army full of crooked ass cops to come and get me
Niggaz know I ain't the one to sleep on, I'm under pressure
Gotta sleep with my piece, an extra clip beside my dresser
Word to God I've been ready to die since I was born
I don't want no shit but niggaz trip and yo it's on
Open fire on my adversaries, don't even worry
Better have on a vest aim for the chest and then you buried — 2Pac

The Something"

Here come my night thoughts
On crutches,
Returning from studying the heavens.
What they thought about
Stayed the same,
Stayed immense and incomprehensible.

My mother and father smile at each other
Knowingly above the mantel.
The cat sleeps on, the dog
Growls in his sleep.
The stove is cold and so is the bed.

Now there are only these crutches
To contend with.
Go ahead and laugh, while I raise one
With difficulty,
Swaying on the front porch,
While pointing at something
In the gray distance.

You see nothing, eh?
Neither do I, Mr. Milkman.
I better hit you once or twice over the head
With this fine old prop,
So you don't go off muttering

I saw something! — Charles Simic

I had a dream about you. At first you were a mannequin, and I was a fashion designer. Then, inexplicably, we switched roles and I became the mannequin. But instead of putting clothes on me, you laughed at my nakedness, and you sold me to the owner of a sex shop. — Dark Jar Tin Zoo

Wake up, Alice dear!' said her sister; 'Why, what a long sleep you've had!' 'Oh, I've had such a curious dream!' said Alice, and she told her sister, as well as she could remember them, all these strange Adventures of hers that you have just been reading about; and when she had finished, her sister kissed her, and said, 'It was a curious dream, dear, certainly: but now run in to your tea; it's getting late.' So Alice got up and ran off, thinking while she ran, as well she might, what a wonderful dream it had been. — Lewis Carroll

Listen up, 'cause I'm only gonna say this once," Ty muttered as they walked to their gate. "I don't talk when I fly. I sleep. And I don't listen when I eat, understand? I don't wanna be buddies. I don't wanna chat," he said with a sarcastic lilt to the word. "I don't wanna know about your childhood or how your momma whipped you with a rubber glove or how much therapy you had to go through 'cause you flunked out of preschool. I don't wanna hear about how you want to be Director someday or how many collars you got chasin' those Internet freaks or how proud you are of your bowel movements. I don't wanna go shopping at Barney's with you, and I'm not gonna help you pick out your ties to match your socks and, I swear to God, if you get me shot, I'll kill you. — Abigail Roux

Have you ever seen the dawn? Not a dawn groggy with lack of sleep or hectic with mindless obligations and you about to rush off on an early adventure or business, but full of deep silence and absolute clarity of perception? A dawning which you truly observe, degree by degree. It is the most amazing moment of birth. And more than anything it can spur you to action. Have a burning day. — Vera Nazarian

I don't want to hear any bullshit about how 'forgiveness' helps you sleep better at night,' because that's not true. (My seven layer mattress is amazing.) — Whitney Gracia Williams

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits. — Jenny Lewis

Once I got over feeling sick in the morning, I've been feeling good," Levela said. "Vigorous and strong. Although, lately, I get tired easily. I want to sleep late and take naps in the day, and sometimes if I stand for a long time, my back hurts." "Sounds about right, wouldn't you say," Velima said, smiling at her daughter. "Just the way you are supposed to feel. — Jean M. Auel

I know I shouldn't be writing haiku now, so close to my death. But poetry is all I've thought of for over fifty years. When I sleep, I dream about hurrying down a road under morning clouds or evening mist. When I awaken I'm captivated by the mountain stream's interesting sounds or the calls of wild birds. Buddha called such attachment wrong, and of this I am guilty. But I cannot forget the haiku that have filled my life. — Jane Hirshfield

It is very difficult sometimes to keep awake, especially at church, but there is no difficulty at all about sleeping. — Oscar Wilde

John & Mobay Africa presented their case. Some days John Africa would lean back in his chair and close his eyes. His court appointed attorney told him one day that if he continued to go off to sleep, it would hurt his case. His response was: "I'll hurt my case if I don't sleep!" The guy never said anything more to him about sleeping. — Louise Leaphart James

The One

I don't want you to love me because I'm good for you, because I say and do all the right things. Because I am everything you have been looking for.

I want to be the one that you didn't see coming. The one who gets under your skin. Who makes you unsteady. Who makes you question everything you have ever believed about love. Who makes you feel reckless and out of control. The one you are infuriatingly and inexplicably drawn to.

I don't want to be the one who tucks you into bed - I want to be the reason why you can't sleep at night. — Lang Leav

Success to me is self-determined, the life I live today, to come from a kid strung out on angel dust, homeless, at some points sleeping in the street. No money, not knowing where the next meal was coming from. No sex, no relationships, people that didn't love me, didn't care about me, to where I am today ... that's successful. When I signed my record deal I always wanted to be respected by my peers for my ability and my skill level. — Joe Budden

And everyone drank too much coffee too, at the wrong times and for the wrong reasons. They drank it when they came in every morning to get going, and then again in the afternoon to keep going. They ran on caffeine fumes all day and never fucking got anywhere. Then they went home spent and empty and crashed in front of the TV every night and slept away the few hours they had for themselves. All these motherfuckers are always talking about the best ways to manage your time. The fact is any time spent at work not sleeping in the bathroom is wasted time, and it's hard to sleep when you're pumped full of caffeine. Everyone's awake for the wrong part of their lives. And by the weekend they're too exhausted from all the frantic, useless activity to even care, and it's only fucking two days off anyway. Nobody has the time or the energy to do what they really want, or to even figure out what that is. — Paul Neilan

Try to sleep. Tomorrow's coming, whether we worry about it or not. — Veronica Rossi

My philosophy from day one is that I can sleep better at night if I can improve an individual's knowledge about food and wine, and do it on a daily basis. — Emeril Lagasse

Not nearly enough. Not recently, anyway." And she was sad about that.
"I know," he said, and kissed the back of her hand. "We'll fix it. Get some sleep."
"Night," she said, and watched him walk toward the door. "Hey. How'd you get in?"
He wiggled his fingers at her in a spooky oogie-boogie pantomime. "I'm a vampire. I have secret powers ," he said with a full-on fake Transylvanian accent, which he dropped to say, "Actually, your mom let me in."
"Seriously? My mom? Let you in my room? In the middle of the night?"
He shrugged. "Moms like me."
He gave her a full-on Hollywood grin, and slipped out the door. — Rachel Caine

Listen, I need to sleep. You okay watching over the house for a few hours?" "Sure thing. You tell them yet?" I frowned. "I told Lacey." "Your sister?" "Stepsister." "Whatever. How'd she take it?" "About how I expected." "So she thinks you're a lying piece of shit." "Pretty much."

- Camden & Trip — B.B. Hamel

I love you," I said firmly. "That might change over time, but for right now, you're the first person I think about when I wake up and the last before I go to sleep. When I'm happy, I want to tell you, and when I'm scared or upset, I know you're the only one who can make things right. We may never work as a couple, but we're linked for the rest of eternity. And I don't know about you, but that's too long for me to wonder 'what if. — Kaitlin Bevis

A successful startup takes a very long time - certainly much longer than most founders think at the outset. You cannot treat it as an all-nighter. You have to eat well, sleep well, and exercise. You have to spend time with your family and friends. You also need to work in an area you're actually passionate about - nothing else will sustain you for ten years. — Sam Altman

I had a dream about you. You were lost in a daydream, when I walked in and you began screaming. But I know that could never actually happen. In real life I only enter people's nightmares. — Bauvard

"I can't sleep" answered the nervous one.
"Why not?" asked the friend.
"I am carrying so much cotton that I can't sleep thinking about. It is wearing me out. What can I do?"
"Sell down to the sleeping point", answered the friend. — Jesse Lauriston Livermore

He was always with her, an appendage to her life, and she never could decide how to feel about him. Sometimes, when a smile broke across his face like sun reflecting off a stream, or she saw him relax into sleep, she was filled with an unaccountable sort of ache. It terrified her. — Kiersten White

There is something patently insane about all the typewriters sleeping with all the beautiful plumbing in the beautiful office buildings -and all the people sleeping in the slums. — R. Buckminster Fuller

there's no way I can sleep in any position with so much still unwritten about the glory of basements, where,
with all the promise in crock pot boxes, small animals go to die, piles of laundry hide the machines, rusted tools fall into other rusted tools giving way to unsung sculpture, soiled playing cards and unmatched socks strewn atop a punched-out screen door make a shaggy parquet; and a famished, leggy fluorescent tube barely winks on the entire scene. — Kristen Henderson

Laws are like sausages. You sleep far better the less you know about how they are made. — Otto Von Bismarck

They said no, she can't make it. They said everything's closed. And I said you don't know Ann. And then he drifted off to sleep. Explain doubt to me, because at that moment I ceased to understand it. In return I will tell you everything I know about love. — Ann Patchett

In truth, the cinema as a delivery system obviously has its days numbered. And that's not a bad thing. When you can buy any book in the world on your iPad, or off Amazon, you don't go the public library. The public library becomes about homeless gentlemen sleeping in chairs. — William Monahan

I always prayed the same way at night: "Now I lay me down to sleep. I pray the Lord my soul to keep. If I die before I wake, I pray the Lord my soul to take. Please bless my mother, father, sister, everyone in the word, and me. And please make my father quit drinking."
As a child growing up in a family battling alcoholism, this is what I know: Something bad is coming; it always does. I can't ask for help; I'm too ashamed. I can't talk about our secrets; no one understands. I can't trust anyone; they always leave.
Questions bounced off my self-constructed wall of values
a barricade I'd made from the fears I'd pushed into my darkness.
How could Ryan, a professional baseball player, really resist all those women? How could I really trust Jerry, my childhood friend? I'd barely awakened to sex and already boys were the seventh wonder of the world. Did anyone really trust another person? I needed proof. That proof hadn't revealed itself ... yet. — Pamela Taeuffer

To the somnambulist, sleep-walking may seem more pleasant and less hazardous than wakeful walking, but the latter is the wiser mode of locomotion in the congested traffic of a modern community. It is about time to abandon judicial somnambulism. — Jerome Frank

You get some sleep, Abigail," Townsend told her. "I'll keep watch."
"That's very gracious of you, but being that we're on an airplane ... "
Even after the plane took off, they kept debating security perimeters and protocols. I'm pretty sure they argued for forty-five minutes about where the best place for cappuccino was near the Colosseum. — Ally Carter

Maybe I'll never be able to figure out what I'm passionate about. But when I choose something, it has to be something that when I wake up it's the first thing I think about, and it's also the last thing I think about before I go to sleep. I read about other people and how much they love their jobs - like, how they just want to do it all the time and it doesn't feel like work because they love it so much. I want that to happen to me. — Maria Malonzo

My conflicts of conscience are about the only battles I'm fighting these days, and I'm willing to fight until the end. There is something freeing
about this life, about living out of a single backpack and disappearing into the night. About smelling terrible and never remembering people's names. About never having to say you're sorry. We exist outside of society. We stay up late and sleep even later. We
are bandits, pirates, serial killers. The dregs. Someone should lock us up and never let us out again. But instead, they give us their money, they offer us their beds. We are not
going to pay for the beer. We are not going to be back here for a good, long while. We have prior engagements. We have the money in a duffel bag. We have no shame. Fuck guilt. Back to life. — Pete Wentz

Rather than sleep, Tibbets crawled through the thirty-foot tunnel to chat
with the waist crew, wondering if they knew what they were carrying. "A
chemist's nightmare," the tail gunner, Robert Caron, guessed, then "a
physicist's nightmare." "Not exactly," Tibbets hedged. Tibbets was leaving
by the time Caron put two and two together:
'Tibbets stayed a little longer, and then started to crawl forward up the tunnel. I remembered something else, and just as the last of the Old Man was disappearing, I sort of tugged at his foot, which was still showing. He came sliding back in a hurry, thinking maybe
something was wrong. "What's the matter?"
I looked at him and said, "Colonel, are we splitting atoms today?"
This time he gave me a really funny look, and said, "That's about it. — Richard Rhodes

When I got into college, I found what ultimately became my life's work. I couldn't sleep at night, I was so excited about it. So I'm attracted to people who play at that level. They actually want to play in their professional life. — Jack Dangermond

You want the freedom to sleep around. I'm not willing to give you that. I want more. Sounds like we have a fundamental difference of opinion here, and I'm not going to try and change you. But I'll tell you one thing, Ruger- I deserve to be with someone who gives a shit about me, as a person. Someone who values me enough not to fuck other women. I'd rather be alone the rest of my life than settle for what you're offering. Consider yourself a hell of a booty call, but that's it. We clear? — Joanna Wylde

I wanted to find a nice quiet spot, go to sleep, and dream about kittens. — John Corwin

The best answer I can give is that poetry is all about the effect it has on a reader, and Robert Frost was very, very good at that. If you're asking whatit MEANS that the line is repeated [and miles to go before I sleep] I'd have to say I don't know. It's stylistic. But the effect is pretty clear. — Haven Kimmel

Rhys released my chin. But as he lowered his hand, I gripped his wrist, feeling the solid strength. "It's a shame," I said, the words nearly gobbled up by the sound of the city music. "That others in Prythian don't know. A shame that you let them think the worst." He took a step back, his wings beating the air like mighty drums. "As long as the people who matter most know the truth, I don't care about the rest. Get some sleep." Then he shot into the sky, and was swallowed by the darkness between the stars. — Sarah J. Maas

I'm thinking I would like to dance in the rain with this person. I would like to lie next to him in the dark and watch him breathe and watch him sleep and wonder what he's dreaming about and not get an inferiority complex if the dreams aren't about me. — Rachel Cohn

Many a night that summer she left Dr. Archie's office with a desire to run and run about those quiet streets until she wore out her shoes, or wore out the streets themselves; when her chest ached and it seemed as if her heart were spreading all over the desert. When she went home, it was not to go to sleep. She used to drag her mattress beside her low window and lie awake for a long while, vibrating with excitement, as a machine vibrates from speed. Life rushed in upon her through that window
or so it seemed. In reality, of course, life rushes from within, not from without. There is no work of art so big or so beautiful that it was not once all contained in some youthful body, like this one which lay on the floor in the moonlight, pulsing with ardor and anticipation. It was on such nights that Thea Kronborg learned the thing that old Dumas meant when he told the Romanticists that to make a drama he needed but one passion and four walls. — Willa Cather

Prep for docking," said the pilot's voice over the intercom. "You're off watch, and I'm not, you barves ... " "Shower, food, sleep," said Darman, prioritizing. Atin shook his head. "Food, shower, sleep." "Sleep," said Niner. "Then more sleep." They looked at Corr. "Glorious revolution, then installing a military junta," he said. Etain stared, not at all sure about his hidden depths, but he laughed. "Or a nice big plate of minced roba patties. I'm easy. — Karen Traviss

All that stuff about Father Earth, it's just stories to explain what's wrong with the world. Like those weird cults that crop up from time to time. I heard of one that asks an old man in the sky to keep them alive every time they go to sleep. People need to believe there's more to the world than there is. — N.K. Jemisin

For my part I love sleepy fellows, and the more ignorant the better. Damn your wide-awake and knowing chaps. As for sleepiness, itis one of the noblest qualities of humanity. There is something sociable about it, too. Think of those sensible & sociable millions of good fellows all taking a good long friendly snooze together, under the sod
no quarrels, no imaginary grievances, no envies, heart-burnings, & thinking how much better that other chap is off
none of this: but all equally free-&-easy, they sleep away & reel off their nine knots an hour, in perfect amity. — Herman Melville

Lay your life down. Your heartbeats cannot be hoarded. Your reservoir of breaths is draining away. You have hands, blister them while you can. You have bones, make them strain-they can carry nothing in the grave. You have lungs, let them spill with laughter. With an average life expectancy of 78.2 years in the US (subtracting eight hours a day for sleep), I have around 250,00 conscious hours remaining to me in which I could be smiling or scowling, rejoicing in my life, in this race, in this story, or moaning and complaining about my troubles. I can be giving my fingers, my back, my mind, my words, my breaths, to my wife and my children and my neighbors, or I can grasp after the vapor and the vanity for myself, dragging my feet, afraid to die and therefore afraid to live. And, like Adam, I will still die in the end. — N.D. Wilson

Whether it was about sleeping next to a pile of cow shit or under a bridge overpass next to a homeless drunk-I would sleep anywhere with her. — J.A. Redmerski

So then they'd snuggled up to each other, naked, and started to talk. Ezra told her about the time he was six and sculpted a red squirrel out of clay, only to have his brother squash it. How he used to smoke a lot of pot after his parents got divorced. About the time he had to take the family's fox terrier to the vet to have her put to sleep. Aria told him about how when she was little, she kept a can of split pea soup named Pee as a pet and cried when her mom tried to cook Pee for dinner. — Sara Shepard

People who sleep only two or three hours in the twenty-four are always geniuses. The ones you hear about, anyway. Never mind if the ones you don't hear about are dolts. Insomnia is genius. It must be. Think of all the work you could do the thoughts you could think, the books you could read, the love you could make, while the dull clods lie snoring. — Ursula K. Le Guin

No child or future generation will ever know what this was like. They will never understand. When it is over we will go quietly among the living and we will not tell them. We will talk and sleep and go about our business like human beings. We will seal what we have seen in the silence of our hearts and no words will reach us. — Sebastian Faulks

Be not afeard; the isle is full of noises,
Sounds, and sweet airs, that give delight and hurt not.
Sometimes a thousand twangling instruments
Will hum about mine ears; and sometime voices,
That, if I then had waked after long sleep,
Will make me sleep again: and then, in dreaming,
The clouds methought would open, and show riches
Ready to drop upon me; that, when I waked,
I cried to dream again. — William Shakespeare

Eating fruits and vegetables is vaguely logical. Get sleep. Don't live in the most polluted parts of the world. Don't smoke. Don't do unsafe things like skiing and hang gliding, which are inconceivably more dangerous than eating 'unhealthy' foods. Exercise is pretty likely good for you. Don't drink too much alcohol - one or two drinks a day. And that's about it. — A. J. Jacobs

It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not really awake yet. For those few seconds we're something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are for a few brief moments, anything and everything we could be. And then ... and then
ah
we open our eyes and the day is before us and ... we become ourselves. — Jerry Spinelli

babies wake up between their sleep cycles, which last about two hours. It's normal for them to cry a bit when they're first learning to connect these cycles. If a parent automatically interprets this cry as a demand for food or a sign of distress and rushes in to soothe the baby, the baby will have a hard time learning to connect the cycles on his own. That is, he'll need an adult to come in and soothe him back to sleep at the end of each cycle. — Pamela Druckerman