Ability Therapy Quotes & Sayings

It's about creating a place to belong before people are expected to behave or even believe. — Jen Hatmaker

I'm still in love with what I do, with the idea of making things up, so hours when I write always feel like very blessed hours to me. — Stephen King

Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it.
When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out.
If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it.
Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow. — Alan Cohen

Learning how to do psychotherapy is a complex process, much of which is transacted in the relationship between the beginning therapists and experienced supervisors. When the beginning therapists encounter problems that are beyond their range of experience, the supervisors usually assist in several ways. First, the supervisors offer an intellectual
framework in which to understand the problem. References to the professional literature are often suggested. Second, the supervisors offer practical, problem-solving help with the strategies of therapy. Third and most important, the supervisors help the less experienced therapists to deal with feelings of their own that have been evoked by the patients. With the support of competent supervisors, the therapists are usually able to master their own troubled feelings and put them in perspective.
This done, the therapists are better able to attend to patients with empathy, and with a confidence in their ability to offer help. — Judith Lewis Herman

There were times when I would sob until I shook, until my eyelids were so swollen that it pained me to open them, and through hiccoughs, trembling, I would hiss, don't touch me! as he moved to place a gentle hand on my shoulder. There were times when we seemed locked into our chairs, discrete, the static between us more eloquent than words. But there was never a moment when I doubted Peter's ability to heal me. — Antonella Gambotto-Burke

An empathic way of being can be learned from empathic persons. Perhaps the most important statement of all is that the ability to be accurately empathic is something which can be developed by training. Therapists, parents and teachers can be helped to become empathic. This is especially likely to occur if their teachers and supervisors are themselves individuals of sensitive understanding. It is most encouraging to know that this subtle, elusive quality, of utmost importance in therapy, is not something one is "born with", but can be learned, and learned most rapidly in an empathic climate. — Carl Rogers

Whatever Juice this sky will pour this gaping parched old throat will drain; What time the Harper harps I'll dance: 'tis He, not I, who shall complain. Meal may be scarce and cakes be burnt, yet I weep not nor even scold: The sun is food enough for me, 't is large, and has not yet grown cold. — Ridgely Torrence

After my divorce, I was struggling to find my own voice. Through reading, I gained my power back. — Halle Berry

The good things take care of themselves.
We want to find all the negatives. — Wayne Huizenga

the bureaucracy has arrogated the right to define certain states of mind as 'diseased.' A lack of desire to spend money becomes a symptom of disease that requires expensive medication. Which medication then destroys the libido, in other words destroys the appetite for the one pleasure in life that's free, which means the person has to spend even more money on compensatory pleasures. The very definition of mental 'health' is the ability to participate in the consumer economy. When you buy into therapy, you're buying into buying. — Jonathan Franzen

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love. — Sebastian Pole

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting. — Albert Ellis

The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person. — Swami Dhyan Giten

Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to present a coherent life narrative through the safe structure of clear rules of communication that support healthy self-expression and self-awareness. — Alexandra Katehakis

Specificity refers to the ability of any medicine to discriminate between its intended target and its host. Killing a cancer cell in a test tube is not a particularly difficult task: the chemical world is packed with malevolent poisons that, even in infinitesimal quantities, can dispatch a cancer cell within minutes. The trouble lies in finding a selective poison - a drug that will kill cancer without annihilating the patient. Systemic therapy without specificity is an indiscriminate bomb. For an anticancer poison to become a useful drug, Meyer knew, it needed to be a fantastically nimble knife: sharp enough to kill cancer yet selective enough to spare the patient. — Siddhartha Mukherjee

Growing up I didn't want to be an actor. I sort of didn't want to go into the family business; the main reason being there was something I wanted to do far more, which was be an artist. — John Lithgow

The ability to do perform Reiki comes from an internal freedom. The power to be free from stress, tension, and anger. — Nikita Dudani

I'm saying the structure and f the entire culture is flawed, chip said. I'm saying the bureaucracy has arrogated the right to define certain states of mind as 'diseased.' A lack of desire to spend money becomes a symptom of disease that requires expensive medication. Which medication then destroys the libido, in other words destroys the appetite for the one pleasure in life that's free, which means the person has to spend more money on compensatory pleasures. The very definition of mental health is the ability to participate in the consumer economy. When you buy into therapy, you're buying into buying. And I'm saying that I personally am losing the battle with a commercialized, medicalized, totalitarian, modernity right this instant. — Jonathan Franzen

My future is righteousness. — Bob Marley

What makes a family is neither the absence of tragedy nor the ability to hide from misfortune, but the courage to overcome it and, from that broken past, write a new beginning. — Steve Pemberton

To be sociable, I puffed on a marijuana cigarette, but I didn't inhale ... I just hate the idea of drawing smoke into my lungs. — Tony Abbott

To communicate is truly a gift. It is a wondrous ability of your amazing human body, the ability that allows us to connect with other humans to give meaning to our lives. I will argue that it is what makes us human. — Kathleen Depperschmidt

I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch. — Raymond E. Feist

Even though we were still waiting for Don, therapy was well begun. We were engaged in a subtle, often predictable, and very important contest with the family about who was going to be present at the meetings. Carl and I had revealed some of what our relationship had to offer: a good-humored liking for each other, an ability to cooperate, and an insistence on remaining ourselves. I was clearly not going to be the reverential assistant to the older man. And perhaps most important, Carl had intuitively modeled some of the process of therapy for the family. By sharing insight into his own personality, he was saying by demonstration, It's important to search for you own unconscious agenda. — Augustus Y. Napier

What is this word that broke through the fence of your teeth, Atreides? — Homer

Where I'm from, we believe in all sorts of things that aren't true ... we call it history. — Gregory Maguire