A Stressful Life Quotes & Sayings

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain. — John J. Ratey

The truth is that few of us are born into this work. It is something we discover accidentally, something that happens gradually. We get a glimpse of this unusual life and this extraordinary profession, and we want to keep doing it, no matter how exhausting, stressful, or dangerous it becomes. It is the way we make a living, but it feels more like a responsibility, or a calling. It makes us happy, because it gives us a sense of purpose. We bear witness to history, and influence policy. — Lynsey Addario

Cooking involves a deadline and hungry people and ingredients that expire in a week. It's stressful. Cooking happens on the stove and on the clock. Baking happens with ingredients that last for months and come to life inside a warm oven. Baking at Zomick's Bakery is slow and leisurely. — Zomick's Bakery

2. The banality of time torments us, the tedium of existence mocks us, and many minor incidences irritate human beings. While we seek to inscribe a personal place in a finite realm, we live in a world without any actual boarders known as the universe. Human wastefulness, suffering, and cruelty know no bounds. Irrespective of all the unfortunate occasions in life that prove painful, stressful, sorrowful, or dreary, all misfortunate setbacks along with the shattering monotony of human existence are part of the vicissitudes of living a sentient life. If a person can view the enigmas of life from a detached perspective that respects life without worrying about the ultimate tragedy of all existence, when we return to the void from which we came, life will appear as a dream, a phantasm. — Kilroy J. Oldster

I like to make big decisions when I am at home living a routine life, getting up, walking my dog, having breakfast, when I have no pressure. I do not like doing it when I making a film. It is too stressful. — Paul Walker

We often forget that we are simple human beings, here to enjoy the beauty, magic, and mysteries of life and the nature to wonder. Not to live a complex, mechanical, stressful corporate life to death. — Debasish Mridha

It cannot be stressful. It just has to be fun. There are many, many things to stress for in this life
not getting ready for a red carpet. — Marion Cotillard

[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life. — Jackie Warner

I don't know if I can ever live up to the legacy that he left behind. I don't know if I want to. But Liz, he died. And you're still alive. And there is so much left of your life to live. I want to live it with you. I want to be a part of everything that remains for you, good and bad. I want to be there for your kids, for your stressful days, for your amazing days, for all of your nights and for every moment in between. We tried the time apart, but we are better together. Both of us. Yes, Grady was your great love, but you are mine. And if you would let me, I would be yours too. There isn't a limit on how much we can love, Liz. You had Grady. Now have me. — Rachel Higginson

Holistic Healthcare remains a very big attraction. Best of the doctors are moving towards homeopathy. There's a mood for Holistic Healthcare. There's a mood to go toward stress free life from a stressful life. — Narendra Modi

Just the life of doing what I do, being in the public eye, it's a stressful environment ... You feel strange, self-aware, very foolish. Your third eye clicks on, just to try to maintain a healthy sense of perspective, and you think, 'What am I doing here? I'm just making a movie, and people want all these things from me.' — Chris Evans

When my life is stressful, my favorite game is called 'Pop It,' where you pop balloons and prizes fall out. It's a five-minute game that focuses my mind and gives me extra attention when I'm stressed. — Jane McGonigal

Doing a movie is a stressful thing. You spend months of you life focusing into that one project, and I want to make sure I do something I really like or I'm really passionate about. — Donnie Yen

As a woman, for example, I live and work very much like a man. I take a lot of things from the man's world and I have to do that if I want to survive modern life. Conversely, men have to take things from the woman's world to survive. It's a very beautiful thing that you have to mold your own gender nowadays. But it's a very stressful thing for us. — Pernille Fischer Christensen

I would be an actress for the rest of my life just because it's really relaxing. Writing is hard work, and stand-up is so stressful before you get on stage, but acting is a complete ensemble experience. — Kristen Schaal

When things are difficult, awful, stressful, the thing that always gets you through is a sense of humour. I don't mean - well, maybe I do - laugh at the hangman as he puts the noose around your neck. But an eye, an ear, for the ridiculous, the absurd in life, can get you through a lot. — Paul Merton

Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair. — Byron Katie

I often would think about how we have built our society, and when you describe it out loud, it sounds rather insane. The idea of being funnelled through a conventional life progression of education, work, career, marriage, kids, divorce, retirement and then death doesn't seem that inspiring to me.
Then we're told we have to struggle to make a living, sacrifice enjoyment to have a family, delay our happiness until we're retired, fight the next person for a job, climb the ladder of success to get an even more stressful job,
spend more money than we earn, go into debt, live in fear of being blown up by some terrorist and then have TV passed off as the only way to escape it all. And when all of this gets too much and you can't keep up, you get prescribed antidepressants and made to feel like you've failed. — Josh Langley

I've been extraordinarily fortunate that I've been able to go live a very active, stressful life. And I don't believe that my heart disease changed me for the worst. — Dick Cheney

Music is like medicine. It can bring relief to the aches and stressful situations that life brings. We live in a world of music. There is sound and rhythm everywhere we go! — Ellen J. Barrier

I have a great respect for incremental improvement, and I've done that sort of thing in my life, but I've always been attracted to the more revolutionary changes. I don't know why. Because they're harder. They're much more stressful emotionally. And you usually go through a period where everybody tells you that you've completely failed. — Steve Jobs

Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change. — Chris Prentiss

It's a no-win situation with politics; it's always going to be stressful. I'm more into the comedy of life. — Jordan Peele

Every morning, you have a choice either to make your day relaxed or stressful.
To be thankful for what you have or to complain about what you don't have.
To count your achievements and celebrate them, or to dwell on the mistakes of your past and feel bad.
To take action to make things better, or
to continue on in mediocrity. — Maddy Malhotra

Once you get used to people giving to you as much as you give to them and receive all of the benefits of a less stressful life, you will not consider putting yourself last. ~Amanda Owen — Amanda Owen

Humankind devotes much of its collective energy to managing personal and institutional anxiety and dealing with unsuccessful efforts of its civilians to cope with the tides of shifting social and economic conditions. Every city corridor houses downtrodden citizens whom have given up on life, the dopers, smoke hounds, crack heads, and unrepentant drunkards whom spend their days pushing shopping carts and their nights sleeping in gutters. In marked contrast to these filthy and wretched souls whom inhabit the skid row of every city's streets, all animals display an admirable state of hygiene and a zest for life. Except for poor critters sentenced to live confined in a zoo and domestic animals held captives in deplorable harvesting pens, all animals live a carefree existence that is preferable to living off stress sandwiches of modern humankind. — Kilroy J. Oldster

The problem in today's economy is that people are typically starting a family at the very time they are also supposed to be doing their best work. They are trying to be productive at some of the most stressful times of their lives. What if companies took this unhappy collision of life events seriously? They could offer Gottman's intervention as a benefit for every newly married, or newly pregnant, employee. — John Medina

And yet, as you know, living in constant white water with the changes occurring all the time at work or in life can be stressful, unless people have a way of looking at change that helps them understand it. Enter the Cheese story. When — Spencer Johnson

Once you learn to remain calm under the stressful circumstances of a fight, you will have no trouble remaining calm under the stressful circumstances of life. — Ryron Gracie

I have been writing my whole life: stories and plays and sketches and scripts and poems and jokes. Most feel alive. And fluid. Breathing organisms made better by the people who come into contact with them. But this book has nearly killed me. Because, you see, a book? A book has a cover. They call it a jacket and that jacket keeps the inside warm so that the words stay permanent and everyone can read your genius thoughts over and over again for years to come. Once a book is published it can't be changed, which is a stressful proposition for this improviser who relies on her charm. I've been told that I am "better in the room" and "prettier in person." Both these things are not helpful when writing a book. I am looking forward to a lively book-on-tape session with the hope that Kathleen Turner agrees to play me when I talk about some of my darker periods. One can dream. — Amy Poehler

Most bullies are the product of a stressful and often abusive home life. Next time a bully threatens or attacks you, just yell, 'Don't abuse me like your parents abuse you!' Then call children's services and tell them you saw this bully crying in the bathroom and you're worried about him. Bam! He just got moved to a foster home. — Eugene Mirman

Even though it was a stressful time in my life, I have a lot of good memories from my 'Idol' experience. — Jessica Sanchez

When you look at a flower with an appreciative heart and get lost in the magical beauty, you really get a vacation from the everyday stressful life. — Debasish Mridha

To be interested in something is to be involved in what is essentially a stressful relationship with that thing, to suffer anxiety on its behalf. — Geoff Dyer

Look, life is stressful. This is true everywhere. But life in Night Vale is more stressful. There are things lurking in the shadows. Not the projections of a worried mind, but literal Things, lurking, literally, in shadows. Conspiracies are hidden in every storefront, under every street, and floating in helicopters above. And with all that there is still the bland tragedy of life. Births, deaths, comings, goings, the gulf of subjectivity and bravado between us and everyone we care about. All is sorrow, as a man once said without really doing much about it. — Joseph Fink

The day my child tries a celery is the most stressful day of my life. — Ariana Grande

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind. — Andrew J. Bernstein

I'm making a great effort because sometimes life is not enjoyable. Sometimes it's painful and sometimes it's stressful, sometimes it's agonizing even, so I think once you get around those humps: strive for pleasure and peace. — Morgan Freeman

The state of convenience lies in the hands of proper planning. When you know this, you will become a good planner; and when you become a good planner, you save your life from stress! — Israelmore Ayivor

We start our sometimes tedious, sometimes exciting, often times sad and stressful march to the grave the moment we're born, so it might as well be a march worth remembering. — Donna Lynn Hope

But what do you have to be stressed about, little brother?" Mark said. "You weren't carried away by the faeries. You've spent your life here. Not that the life of a Shadowhunter isn't stressful, but why are you the one with the bloody hands? — Cassandra Clare

Daily life is a comprimised blend of posturing for the sake of role-playing and of varying degrees of self-revelation. Under stressful conditions even the "true" self cannot be precisely defined, as Erving Goffman observes ... Little wonder that the identity crisis is a major source of modern neuroticism , and that the urban middle class aches for a return to a simpler existence. — E. O. Wilson

I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life! — Tim McCarthy

There are so many rules in Judaism, and if you get into them and you get obsessed and you have the kind of life that I have, it can make you a very unhappy person. It can make everything complicated and more stressful than it needs to be, so I kind of loosened the knots a little bit. — Matisyahu

Put your stressful thoughts on paper, question them, and have a great life. — Byron Katie

How many times in your life could you have abated conflicts if you had taken the time to deliberate on your problems in quiet contemplation - for example, taking a quiet walk - to think about your capabilities and limitations, and the likely gains and losses of taking action? By removing yourself from the immediate, stressful situation, you also take out the emotion that often prompts you to make rash, thoughtless decisions. The — Sun Tzu

Every Person Needs a time out, away from stressful jobs, pressures from employers or clients, home responsibilities, etc., Everyone deserves to enjoy, visit unknown places, try other things, meet a lot of new friends, and feel at the top of the world. Life is full of fun, excitement, and adventure. Thus, vacation is an experience that's worth remembering for a lifetime. It heals a weary mind and soul. — Alon Calinao Dy

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind. — Byron Katie

No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world. — Cynthia Mendenhall

Let them say what they want," Kuni said. He admired the pamphlets and laughed. "I look pretty good as a girl, though I think they are suggesting I lose a few pounds. I have to send some of these to Jia; she could probably use the laugh as I imagine the baby - may the Twins protect the child - is making her life very stressful." "What is wrong with you?" Mata Zyndu roared and tore the pamphlet in his hands into pieces. He smashed the table in front of him; then, for good measure, smashed the table in front of Kuni as well. He stomped and ground the broken pieces of wood into even smaller pieces against the stone floor. But his rage was not assuaged. Not even a little bit. He paced back and forth in front of Kuni, kicking the wooden splinters every which way. Servants scattered to distant corners of the room, away from the barrage. "What is so bad about being compared to women?" Kuni said. "Half the world is made of women." Mata — Ken Liu

Even if we don't want to admit it, the ability to overcome most obstacles is within our hands. We can't blame family, society, or history if our work is meaningless, dull, or stressful. Admittedly, there are not too many options when we realize that our job is useless, or actually harmful. Perhaps the only choice is to quit as quickly as possible, even at the cost of severe financial hardship. In terms of the bottom line of one's life, it is always a better deal to do something one feels good about than something that may make us materially comfortable but emotionally miserable. Such decisions are notoriously difficult, and require great honesty with oneself. — Mihaly Csikszentmihalyi

You cannot fill your life with happiness when you insist on living a stressful life. — Debasish Mridha

The importance of patience and communication. Having a child and husband, working crazy and unpredictable times for shows, and traveling to teach dance around America can make life a bit stressful. I have had to learn to communicate with everyone attached to my life no matter what the circumstance. — Allison Holker

Being a parent is one of the best, stressful, guilty, rewarding, sad, happy, frustrating, cherished, disgusting, fun, ridiculous, time consuming, joyful, maddening, worrisome, hectic, magical, nostalgic, second guessing, warm, cuddly, thing one can spend the rest of their life doing. I wouldn't have it any other way! — Brenda Lochinger

A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap, they will find apprehension, disquiet, and fretfulness waiting their directed attention. — Kilroy J. Oldster

Most of us encounter a great deal more Mystery than we are willing to experience. Sometimes knowing life requires us to suspend disbelief, to recognize that all our hard-won knowledge may only be provisional and the world may be quite different than we believe it to be. This can be very stressful, even frightening. But if we are not willing to wonder, we may have to hang up the phone on life. — Rachel Naomi Remen

If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low. — Frederick Lenz

Just as a stressful life can make you depressed, continuing exposure to stressors maintains depression. — Jonathan Rottenberg

The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent. — Bell Hooks

The hostility of this landscape teaches me how to be quiet and unobtrusive, how to find grace among spiders with a poisonous bite. I sat on a lone boulder in the midst of the curlews. By now, they had grown accustomed to me. This too, I found encouraging - that in the face of stressful intrusions, we can eventually settle in. One begins to almost trust the intruder as a presence that demands greater intent toward life. On a day like today when the air is dry and smells of salt, I have found my open space, my solitude, and sky. And I have found the birds who require it. — Terry Tempest Williams