A Mind At Peace Quotes & Sayings

While the lab plays an enormous role, research is also influenced by inner peace of mind and one's family environment, depending on what stage of one's life and career a scientist is at. — Peter Agre

A peaceful mind is a powerful mind ... Set your mind at ease and take charge of yourself. — Innocent Mwatsikesimbe

J.Lo gasped. When I looked to see why, he had one hand to his mouth and the other pointing at me.
"You ... " he squealed, wagging his finger. " ... your hand!"
I raised my hand to my face, turning it over and back again.
"What? What's wrong with it?"
"You are bearing the mark! The mark that has been foretold! You are The One ... The One who will bring peace onto the galaxy!"
"What, this? This is taco sauce," I said, wiping it clean.
J.Lo stared at my palm for a moment, then turned back to the wall.
"Never mind," he said. — Adam Rex

When the mind is truly at peace,
wherever you are is pleasant,

Whether you live in a marketplace
or in a mountain hermitage. — Baisao

A lovely, pure, noble, and most moral nature, without the strength of nerve which forms a hero, sinks beneath a burden which it cannot bear, and must not cast away. All duties are holy for him; the present is too hard. Impossibilities have been required of him; not in themselves impossibilities, but such for him. He winds, and turns, and torments himself; he advances and recoils, is ever put in mind, ever puts himself in mind; at last does all but lose his purpose from his thoughts; yet still without recovering his peace of mind. — Johann Wolfgang Von Goethe

Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment. — Kevin Michel

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

A mind at peace does not engender wars. — Sophocles

In my mind, she was Lebkuchen Spice - ironic, Germanic, sexy, and off beat. And, mein Gott, the girl could bake a damn fine cookie ... to the point that I wanted to answer her What do you want for Christmas? with a simple More cookies, please!
But no. She warned me not to be a smart-ass, and while that answer was totally sincere, I was afraid she would think I was joking or,
worse, kissing up.
It was a hard question, especially if I had to batten down the sarcasm. I mean, there was the beauty pageant answer of world peace, although I'd probably have to render it in the beauty pageant spelling of world peas. I could play the boo-hoo orphan card and wish for my whole family to be together, but that was the last thing I wanted, especially at this late date. — David Levithan

Then, already, it had brought to his mind the silence brooding over beds in which he had let men die. There as here it was the same solemn pause, the lull that follows battle; it was the silence of defeat. But the silence now enveloping his dead friend, so dense, so much akin to the nocturnal silence of the streets and of the town set free at last, made Rieux cruelly aware that this defeat was final, the last disastrous battle that ends a war and makes peace itself an ill beyond all remedy. The doctor could not tell if Tarrou had found peace, now that all was over, but for himself he had a feeling that no peace was possible to him henceforth, any more than there can an armistice for a mother bereaved of a son or for a man who buries his friend. — Albert Camus

Most of us, when that time comes, won't be able to avoid the feelings that we somehow could have been better parents - that we could have done more, could have been more effective, more loving, more perceptive, or could have been better examples to our children. But we will have more peace of mind if we know we have at least passed on to them a few of the most important things in life - the values that will help them become successful, competent, caring, and ethical adults. — Jamie C. Miller

I'm still of the same mind. For many years I've been ashamed, mortally ashamed, of having been, even with the best intentions, even at many removes, a murderer in my turn. As time went on, I merely learned that even those who were better than the rest could not keep themselves nowadays from killing or letting others kill, because such is the logic by which they live, and that we can't stir a finger in this world without the risk of bringing death to somebody. Yes, I've been ashamed ever since I have realized that we all have the plague, and I have lost my peace. And today I am still trying to find it; still trying to understand all those others and not to be the mortal enemy of anyone. I only know that one must do what one can to cease being plague stricken, and that's the only way in which we can hope for some peace or, failing that, a decent death. — Albert Camus

I honestly believe that this is one of the greatest secrets to true peace of mind
a decent sense of values. We could annihilate 50 percent of all our worries at once if we would develop a sort of private gold standard
a gold standard of what things are worth to us in terms of our lives. — Dale Carnegie

And he was, one could see, at peace with all the world. His daily round of tasks may or may not have been completed, but he was obviously off duty for the moment, and his whole attitude was that of a policeman with nothing on his mind but his helmet. — P.G. Wodehouse

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

I didn't want words. But there certainly was something that I wanted.
And they were definitely not things like to understand each other, to get along with each other, to want to talk to each other, and to stay together. I didn't want to be understood. I was aware that I wasn't understood and I didn't think I wanted to be understood. What I wanted was something more cruel and harsh. I wanted to understand. I want to understand. I want to know. I want to know and be relieved. I want to gain peace of mind. Because I was terrified of things I didn't understand. To want to completely understand everything was a self-righteous, dictatorial, and arrogant wish. It was absolutely wretched and repulsive. I couldn't help but be disgusted at myself for having such a desire. — Wataru Watari

The little box that was given to me was by no means unique. I'd heard of prayer boxes, and I knew what they were for.
... Any scrap of paper will do, anywhere, anytime of the day or night. The important part, in a world of fractured thoughts, hurried moments, and scattershot prayers, is to take the time to think through, to write down, to clarify in your own mind the things you're asking for, the things you're grateful for, the things your're troubled about, the hopes you've been nurturing.
And then?
Put them in the box and ...
Let. Them. Go.
That's what trust is. It's letting go of the worry. It's the way of peace and also the way of God. such a hard road to travel for people like me, who are worriers. When I'm writing a story, I control the whole universe. In life ... not so much. Actually, not at all. Things happen that I hadn't anticipated and wouldn't choose and can't change. That's the tough part. — Lisa Wingate

Trace asked Jackson, "Why the hell are you even here?"
Jackson looked far too uneasy for Trace's peace of mind. "I know you didn't want me here. I got the message loud and clear when you cut the call. Thing is, your little lady was damned insistent that I do something."
"Like get stunned and tied up?"
"You try planning with a hellcat breathing fire in your ear, making demands, prodding you-"
"Priss?"
"She's a terror. That name doesn't suit her at all. — Lori Foster

Spirit is therefore unalterable because it is already perfect, but the mind can elect what it chooses to serve. The only limit put on its choice is that it cannot serve two masters. If it elects to do so, the mind can become the medium by which spirit creates along the line of its own creation. If it does not freely elect to do so, it retains its creative potential but places itself under tyrannous rather than Authoritative control. As a result it imprisons, because such are the dictates of tyrants. To change your mind means to place it at the disposal of true Authority. — Foundation For Inner Peace

A mind at peace a mind centered and not focused on harming others is stronger than any physical force in the universe. — Wayne W. Dyer

I've said you can actually see this fusion in skilled mechanics and machinists of a certain sort, and you can see it in the work they do. To say that they are not artists is to misunderstand the nature of art. They have patience, care and attentiveness to what they're doing, but more than this - there's a kind of inner peace of mind that isn't contrived but results from a kind of harmony with the work in which there's no leader and no follower. The material and the craftsman's thoughts change together in a progression of smooth, even changes until his mind is at rest at the exact instant the material is right. — Robert M. Pirsig

And this lesson about mortal peace of mind I never forgot. Even if a ghost is ripping a house to pieces, throwing in pans all over, pouring water of pillows, making clocks chime at all hours, mortal will accept almost any "natural explanation" offered, no matter how absurd, rather than the obvious supernatural one, for what is going on. — Anne Rice

A mind at peace with all below, A heart whose love is innocent! — Leslie Pockell

But, Aunt... I don't want to go to the grave site set aside for me a few years ago at the ancestral grave site. I don't want to go there. When I lived here and woke up from the fog in my head, I would walk by myself to the grave site set aside for me, so that I could feel comfortable if I lived there after death. It was sunny, and I liked the pine tree that stood bent but tall, but remaining a member of this family even in death would be too much and too hard. To try to change my mind, I would sing and pull weeds, sitting there until the sun set, but nothing made me feel comfortable there. I lived with this family for over fifty years; please let me go now. — Kyung-Sook Shin

Peace of mind produces right values, right values produce right thoughts. Right thoughts produce right actions and right actions produce work which will be a material reflection for others to see of the serenity at the center of it all. — Robert M. Pirsig

The past is dangerous, not least because it cannot go away. It is simply there, never to change, and in its constancy it reflects the eternity of God. It presents to the young mind a vast field of fascination, of war and peace, loyalty and treason, invention and folly, bitter twists of fate and sweet poetic justice. When that past is the past of one's people or country or church, then the danger is terrible indeed, because then the past makes claims upon our honor and allegiance. Then it knocks at the door, saying softly, "I am still here." And then our plans for social control - for inducing the kind of amnesia that has people always hankering after what is supposed to be new, without asking inconvenient questions about where the desirable thing has come from and where it will take us - must fail. For a man with a past may be free; but a man without a past, never. — Anthony Esolen

You get used to the brain being squeezed. At nighttime in the darkness of your emptiness, it seems to swell back up and gives you some peace. In the darkness even the pain is not so bad. A bruise heals. (Time is the treatment.) But it's your mind that's tortured. Your thoughts are in turmoil and despair. Feelings of awesome revenge and destruction manifest themselves. — Stephen Richards

The War Sonnets: V. The Soldier
If I should die, think only this of me:
That there's some corner of a foreign field
That is for ever England. There shall be
In that rich earth a richer dust concealed;
A dust whom England bore, shaped, made aware,
Gave, once, her flowers to love, her ways to roam,
A body of England's, breathing English air,
Washed by the rivers, blest by suns of home.
And think, this heart, all evil shed away,
A pulse in the eternal mind, no less
Gives somewhere back the thoughts by England given;
Her sights and sounds; dreams happy as her day;
And laughter, learnt of friends; and gentleness,
In hearts at peace, under an English heaven. — Rupert Brooke

This need to be right has put a huge burden on me, one that I never deserved to have to carry. Part of it, I know, is cultural
in this age of information at a moment's notice, we've come to expect people to have answers
the right answers
at the drop of a hat. I feel very fortunate that over the last decade or so I've been able to leave the need to be right behind me and move on with my life with a more healthy perspective. I'm now willing not just to admit that I'm wrong, but also to stick my neck out with ideas or thoughts that may be wrong. The possibility of being wrong no longer threatens my emotional well-being; if I'm wrong, I'm wrong, and I learn from that. — Tom Walsh

A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves. — Swami Sivananda

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

It should be a man's task, says the Imitation, 'to overcome himself, and every day to be stronger than himself.' 'In withstanding of the passions standeth very peace of heart.' 'Let us set the axe to the root, that we being purged of our passions may have a peaceable mind.' To this end there must be continual self-examination. 'If thou may not continually gather thyself together, namely sometimes do it, at least once a day, the morning or the evening. In the morning purpose, in the evening discuss the manner, what thou hast been this day, in word, work, and thought. — Marcus Aurelius

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. — Tara Brach

He had a sudden twinge of conscience concerning his responsibilities at the seaside villa, but dismissed it as quixotic. What he was doing was harming no one, and the blessing and peace of it all was so great a boon. He had tried cutting it off drastically once, and the result had been an explosion of emotion he had no mind to precipitate again. What earthly need was there to give up his dream-woman who harmed nobody and helped him so tremendously? — Dion Fortune

What most of us need, almost more than anything, is the courage and humility really to ask for help, from the depths of our hearts: to ask for the compassion of the enlightened beings, to ask for purification and healing, to ask for the power to understand the meaning of our suffering and transform it; at a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master. — Sogyal Rinpoche

JANUARY 19 Expect the Blessings of God Wait and hope for and expect the Lord; be brave and of good courage and let your heart be stout and enduring. PSALM 27:14 Sometimes you may feel discouraged, miserable, and depressed. In those times you need to take a close look at what's been going on in your mind. Isaiah 26:3 tells you when you keep your mind on the Lord you will have "perfect and constant peace." By focusing on the goodness of God and waiting, hoping, and expecting Him to encourage you and fill you with His peace and joy, you can overcome negative thoughts that drag you down. Think and speak positively. Begin believing right now that you are about to see God's goodness in your life. Wait, hope, and expect His blessings to be abundant in your life. — Joyce Meyer

The result of my journey was to bring a certain mental peace. Where there had been chaos there was now order. My mind was at rest. I had a philosophy at last. The words of Christ "The Kingdom of Heaven is within you," had a new meaning for me. Not in the past or in the future, but now and here is Heaven within us. All our duties lie in this world and in the present, and trying impatiently to peer into that which lies beyond is as vain as fruitless. — Andrew Carnegie

It was so late and she'd be sleeping
He came through her home town
With the moonlight on the crossroads
And the green light shining down
And the bell at the railroad crossing
And the horn from far away
And his Silver Eagle passing
Half a mile from where she lay

At his feet a sea of faces
Make devotions with their love
Clap their hands and plead their cases
Call for blessings from above
Like the rolling waves forever massing
To crash and foam and creep away
And the Silver Eagle passing
Half a mile from where she lay

Road signs flow into the headlights
Whisper names and fall behind
He finds some honor in the darkness
Hopes for grace and peace of mind
And he thinks of how they'd lay together
He'd run his fingers through her hair
And he wonders if she'll ever
Come to know that he was there — Mark Knopfler

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.' — Louise Hay

The memory of God comes to the quiet mind. It cannot come where there is conflict; for a mind at war against itself remembers not eternal gentleness. . . . What you remember is a part of you. For you must be as God created you. . . . Let all this madness be undone for you, and turn in peace of the remembrance of God, still shining in your quiet mind. — Wayne W. Dyer

Then what had been at the bottom of his mind all along surfaced, like a rotten log in a swamp brought up by its own putrescent gases. A headline from last summer's newspaper: LOCAL MAN INDICTED FOR MURDER. A measure of peace returned to him. A feeling of self-confidence, of being in good hands. Granville Sutter, he thought. — William Gay

I looked out of the window and saw him sitting in the early rays of the sun, a dark silhouette in the sand, motionless as a rock, and knew at once that I had substituted one memory for another and that this one would leave me with as little peace as the other one had. I would exist in someone else's mind, without knowing who I was in there. — Cees Nooteboom

It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace. — Eknath Easwaran

For the person who wants to capture everything that passes before his eyes, [...] the only coherent way to act is to snap at least one picture a minute, from the instant he opens his yes in the morning to when he goes to sleep. This is the only way that he rolls of exposed film will represent a faithful diary of our days, with nothing left out. If I were to start taking pictures, I'd see this thing through, even if it meant losing my mind. But the rest of you still insist on making a choice. What sort of choice? A choice in the idyllic sense, apologetic, consolatory, at peace with nature, the fatherland, the family. Your choice isn't only photographic; it is a choice of life, which leads you to exclude dramatic conflicts, the knots of contradiction, the great tensions of will, passion, aversion. So you think you are saving yourselves from madness, but you are falling into mediocrity, into hebetude."

- from "The Adventure of a Photographer — Italo Calvino

If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear. — Dalai Lama XIV

Nihilism is the rejection of the principles of civilisation as such ... I said civilisation, and not: culture. For I have noticed that many nihilists are great lovers of culture, as distinguished from, and opposed to, civilisation. Besides, the term culture leaves it undetermined what the thing is which is to be cultivated (blood and soil or the mind), whereas the term civilisation designates at once the process of making man a citizen, and not a slave; an inhabitant of cities, and not a rustic; a lover of peace, and not of war; a polite being, and not a ruffian. — Leo Strauss

For some days I quietly worked out in my own mind the metaphysics of Cosmic Unity. The more I thought about it, the more convinced I became that it was the living truth. It was logically incontrovertible. It provided for the first time a firm foundation for ethics. It offered mankind the radical change of heart and mind that was our only hope of peace at a time of desperate danger. Only one small problem remained. I must find a way to convert the world to my way of thinking. — Freeman Dyson

Then I realized that secrecy is actually to the detriment of my own peace of mind and self, and that I could still sustain my belief in privacy and be authentic and transparent at the same time. It was a pretty revelatory moment, and there's been a liberating force that's come from it. — Alanis Morissette

You went from my life right into my dreams,
i can hardly tell,If i'm cursed or blessed ;
I am sure things aren't always as they seem,
but i drift away,mesmerized, possessed.

Memories i have uncertain and fragile,
Is what i have left and i have no peace,
At dawn fades away,all that i imagine,
i crave for your closeness,i need more then this.

Perhaps you are meant to guide and inspire,
to be ever timeless in the veil of mist,
flowing through my being in flaming desire,
the one i can't reach and cannot resist.

My darling,unique,outstanding perfection,
so utterly complex you can't be recreated,
I may be unworthy of your smallest fraction,
But you've never loved,nor anticipated.

Every great passion is a work of fiction,
when we long for something that we cannot find,
Single thought of you is like an addiction,
yet,you're not exalted,except in my mind. — Aleksandra Ninkovic

Normally I'd have given up by now, but he was so cute I decided that he was entitled to be difficult. I mean, I may get distracted sometimes, but I always saved a special space at the back of my mind for Sean, like the Presidential Suit at Ritz Carlton. Throughout the first two years of high school, I let him stay there in peace, undisturbed by my meaningless flings which came and went in the hotel lobby. — Rainbowbrook

Samson's grace and surefootedness at breakneck paces was the closest Roxleigh had ever come to some semblance of peace in his life. His head was never clearer, his nerves were never calmer, and his mind was never more unbound than when he rode Samson. He listened to the horse's steady breathing, the exertion of his exhalations, and the steady beat of his hooves, punctuated by the swift silence of the jumps and the exclamation of the landing, like a staccato symphony. His mind unfurled its stressed tethers with the smooth action of Samson at full speed. — Jenn LeBlanc

Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this. — Thomas Henry Huxley

It's puzzling to me that so many self-help gurus urge people to visualize victory, and stop there. Some even insist that if you wish for good things long enough and hard enough, you'll get them - and, conversely, that if you focus on the negative, you actually invite bad things to happen. Why make yourself miserable worrying? Why waste time getting ready for disasters that may never happen? Anticipating problems and figuring out how to solve them is actually the opposite of worrying: it's productive. Likewise, coming up with a plan of action isn't a waste of time if it gives you peace of mind. While it's true that you may wind up getting ready for something that never happens, if the stages are at all high, it's worth it. — Chris Hadfield

I know myself, and I know the depth of my selfishness. I cannot be at ease (and to be at ease is my chief wish) if someone else is in pain, visibly or audibly or tactually. Sometimes this is mistaken by the innocent for unselfishness, when all I am doing is sacrificing a small good - in this case postponement in attending to my hurt - for the sake of a far greater good) a peace of mind when I need think only of myself. — Graham Greene

Not just the listeners, either. Miro had to be fair - he was as impatient with himself as they were. When he thought of the sheer effort involved in explaining a complicated idea, when he anticipated trying to form the words with lips and tongue and jaws that wouldn't obey him, when he thought of how long it would all take, he usually felt too weary to speak. His mind raced on and on, as fast as ever, thinking so many thoughts that at times Miro wanted his brain to shut down, to be silent and give him peace. But his thoughts remained his own, unshared. — Orson Scott Card

The town of L - represented the earth, with its sorrows and its graves left behind, yet not out of sight, nor wholly forgotten. The ocean, in everlasting but gentle agitation, and brooded over by a dove-like calm, might not unfitly typify the mind and the mood which then swayed it. For it seemed to me as if then first I stood at a distance, and aloof from the uproar of life; as if the tumult, the fever, and the strife, were suspended; a respite granted from the secret burthens of the heart; a sabbath of repose; a resting from human labours. Here were the hopes which blossom in the paths of life, reconciled with the peace which is in the grave; motions of the intellect as unwearied as the heavens, yet for all anxieties a halcyon calm: a tranquility that seemed no product of inertia, but as if resulting from mighty and equal antagonisms; infinite activities, infinite repose. — Thomas De Quincey

What madness, to love a man as something more than human! I lived in a fever, convulsed with tears and sighs that allowed me neither rest nor peace of mind. My soul was a burden, bruised and bleeding. It was tired of the man who carried it, but I found no place to set it down to rest. Neither the charm of the countryside nor the sweet scents of a garden could soothe it. It found no peace in song or laughter, none in the company of friends at table or in the pleasures of love, none even in books or poetry. Everything that was not what my friend had been was dull and distasteful. I had heart only for sighs and tears, for in them alone I found some shred of consolation. — Augustine Of Hippo

The paths we take in our lives are also in the hands of God, and He can guide our steps. Elder Richard G. Scott said, "The Lord has a purpose for you, individually. . . . Discover it and fulfill it. It will likely not be revealed all at once but will be unfolded line upon line. As you pray and work hard, you will find threads of understanding that will lead you to the path the Lord wants you to follow for the greatest enduring, meaningful attainment, contribution, joy, and peace of mind. Faithfully and courageously follow those threads of understanding and direction."2 — Brad Wilcox

With 28 million children eating lunch at school every day in the United States, I believe government has an obligation to ensure parents have some peace of mind when they send their children off to school in the morning, .. Since children are particularly vulnerable to foodborne illness, schools must be vigilant in their efforts to ensure that cafeterias are not putting children at risk. These changes in law will support parents who want to work with school principals and food-service directors to ensure a safe environment. — Rosa DeLauro

THE PEACE THAT I GIVE YOU transcends your intellect. When most of your mental energy goes into efforts to figure things out, you are unable to receive this glorious gift. I look into your mind and see thoughts spinning round and round: going nowhere, accomplishing nothing. All the while, My Peace hovers over you, searching for a place to land. Be still in My Presence, inviting Me to control your thoughts. Let My Light soak into your mind and heart, until you are aglow with My very Being. This is the most effective way to receive My Peace. Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you. - 2 THESSALONIANS 3:16 Submit to God and be at peace with him; in this way prosperity will come to you. - JOB 22:21 — Sarah Young

For two weeks, I lay awake at night and said Hail Marys over and over to stop my heart from beating too fast. I suddenly realized how much being a husband was about fear: fear of not being able to keep somebody safe, of not being able to protect somebody from all the bad stuff you want to protect them from. Knowing they have more tears in them than you will be able to keep them from crying. I realized that Renee had seen me fail, and that she was the person I was going to be failing in front for the rest of my life. It was just a little failure, but it promised bigger failures to come. Additional ones, anyway. But that's who your wife is, the person you fail in front of. Love it so confusing; there's no peace of mind. — Rob Sheffield

So do not expect always to get an emotional charge or a feeling of quiet peace when you read the Bible. By the grace of God you may expect that to be a frequent experience, but often you will get no emotional response at all. Let the Word break over your heart and mind again and again as the years go by, and imperceptibly there will come great changes in your attitude and outlook and conduct. You will probably be the last to recognize these. Often you will feel very, very small, because when your eyes close for the last time in death, and never again read the Word of God in Scripture you will open them to the Word of God in the flesh, that same Jesus of the Bible whom you have known for so lng, standing before you to take you for ever to His eternal home. — Geoffrey Thomas

My heart had melted into something akin to a sensation of happiness, peace of mind one might even say, at the realization that I had now reached the very bottom of agony. — Dazai Osamu

Under no circumstances should you lose hope. Hopelessness is a real cause of failure. Remember, you can overcome any problem. Be calm, even when the external environment is confused or complicated; it will have little effect if your mind is at peace. On the other hand, if your mind gives way to anger, then even when the world is peaceful and comfortable, peace of mind will elude you. — Dalai Lama XIV

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment. — Lee L Jampolsky

For piety lies not in being often seen turning a veiled head to stones, nor in approaching every altar, nor in lying prostratebefore the temples of the gods, nor in sprinkling altars with the blood of beastsbut rather in being able to look upon all things with a mind at peace. — Lucretius

Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace. — Dennis Lehane

There are many things in this world that are an outrage, to be sure, but death at our current life expectancy doesn't strike me as one of them. Maybe I sound like some Victorian who felt that forty years ought to be enough for any man, but one of the marks of a life well lived has to be reaching a state of finally getting it, of not needing more, and of being able to sign off with something approaching peace of mind. — David Rakoff

Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind. — Iyanla Vanzant

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

This is what meditation means: how to be not identified with the mind - how to create a space between yourself and your own mind. It is difficult because we never make any separation. We go on thinking in terms that the mind means me: mind and me are totally identified. If they are totally identified, then you will never be at peace; then you will never be able to enter the divine, because the divine can be entered only when the social has been left behind. — Rajneesh

Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. — Dada Vaswani

As Nietzsche wrote, "The value of a thing sometimes lies not in what one attains with it, but in what one pays for it - what it costs us." Perhaps you will attain your goal, and a worthy goal at that, but at what price? Apply this standard to everything, including whether to collaborate with other people or come to their aid. In the end, life is short, opportunities are few, and you have only so much energy to draw on. And in this sense time is as important a consideration as any other. Never waste valuable time, or mental peace of mind, on the affairs of others - that is too high a price to pay. Power — Robert Greene

It lent a Man a certain peace of mind ... to ride through threats and terrors unhearing: it even lent a man a certain real protection, for he could not hear temptation and bad advice to be swayed by it, but it was no protection at all when power reached out with tangible results and brought down the lightning. — C.J. Cherryh

Poetry comes fine spun from a mind at peace. — Ovid

Alderic, Knight of the Order of the City and the Assault, hereditary Guardian of the King's Peace of Mind, a man not unremembered among the makers of myth, pondered so long upon the Gibbelins' hoard that by now he deemed it his. Alas that I should say of so perilous a venture, undertaken at dead of night by a valorous man, that its motive was sheer avarice! Yet upon avarice only the Gibbelins relied to keep their larders full, and once in every hundred years sent spies into the cities of men to see how avarice did, and always the spies returned again to the tower saying that all was well.
It may be thought that, as the years went on and men came by fearful ends on that tower's wall, fewer and fewer would come to the Gibbelins' table: but the Gibbelins found otherwise.
("The Hoard Of The Gibbelins") — Lord Dunsany

While fame impedes and constricts, obscurity wraps about a man like a mist; obscurity is dark, ample, and free; obscurity lets the mind take its way unimpeded. Over the obscure man is poured the merciful suffusion of darkness. None knows where he goes or comes. He may seek the truth and speak it; he alone is free; he alone is truthful, he alone is at peace. — Virginia Woolf

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick. — Lee L Jampolsky

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

I'm an old guy. I don't hustle and I don't bustle. So sometimes you're behind, but that's okay. Your peace of mind is more important. I have seen the people who hustle and bustle, and they are already gone, at a young age. They could have enjoyed life. — Kumar Pallana

The old adage that people only want what they can't have or what they can't tame - is totally primitive. A being of higher origins will know instinctively that life on earth is a series of chances, moments and concepts. That's really all that you have. So when you find one of these things and it makes you burn, or it makes you feel peace inside, or it makes you look forwards and backwards and here all at the same time - that's when you know to hold onto it. And you hold onto it with every fiber of your being. Because it's in the holding on of these chances and moments and concepts that life is lived. Every other kind of living is only in vitro. I don't care what psychologists say today about how the human mind works. Because one day they will reach this pinnacle and they will see what I see and they will look upon the old ways as primitive. As long and gone. We do not wish to have what we can't have. We wish to burn in whatever flame we have stepped into. — C. JoyBell C.

The evening wind made such a disturbance just now, among some tall old elm-trees at the bottom of the garden, that neither my mother nor Miss Betsey could forbear glancing that way. As the elms bent to one another, like giants who were whispering secrets, and after a few seconds of such repose, fell into a violent flurry, tossing their wild arms about, as if their late confidences were really too wicked for their peace of mind ... — Charles Dickens

The only major thing I'd done all day was lay out a plan of action to find the key that Pete Fortney used to let himself into my home. I'd decided to start at the front porch and look in every conceivable place, working my way clock-wise around the exterior, ground level, and eaves of the house. I'd devote fifteen minutes every evening until I found it. For my own peace of mind, I had to find that key. — Dolores Wilson

The wisdom mind is the core of your being. It is happy, simple, at peace and hopeful, filled with dignity, and self-pride, but always showing humility, for it is aware that all are equal and possess the same wisdom mind. It desires happiness for you and for those around you, being compassionate, sincere, and generous. The ordinary mind on the other hand, surrounds the wisdom mind as a swirling vortex of racing thoughts and ideas, along with negative and troubling emotions, clouding your view of your wisdom mind and causing you much pain and suffering. As — Michael Tsiaming

Iehuda allowed his mind to follow, across the map of the wide world, across the empires and kingdoms that fought and tried to rule and subdue each other. And he imagined what might happen if these words traveled from mouth to mouth, from mind to mind, from one city to the next to the next, if this simple message- love your enemy- were the accepted creed of all the world. He did not see how it could happen.
"If one man went against it," he said at last, "the whole thing would be broken. In a world like that, a world of peace, a world of soft people with no knives, one man could destroy everything."
"Then we cannot rest until every man has heard it. Think," said Yehoshuah softly, "what shall we use up our lives for? More war, like our fathers and their fathers, more of that? Or shall we use ourselves for a better purpose? Is this not worth your life? — Naomi Alderman

At times we will be asked to let go of things that we have always wanted to keep for ourselves, or things that we would never have thought that we would to have to let go of, such as the loss of a loved one or the betrayal of a dear friend. A tree never hesitates to shake off her leaves during fall, and so we must take another lesson given to us by the nature: let go when it is time. Although such losses can be difficult and painful, rise above this suffering. Focus within your mind, the image of the Lotus prospering above mud. We are the lotus; rise above. — Forrest Curran

The past few months have been the most serene of his adult life. The megalopolis in his mind has quieted to a country road. He does his work, he eats his bread, and he sleeps with the knowledge that today hasn't added to the sum of human misery. For now at least it's peace of a kind he hadn't imagined himself worthy of receiving. — Anthony Marra

I also made two very important discoveries as time went on. In the first place, I discovered that making money was easy. I had been led to believe that money and possessions would insure me a life of happiness and peace of mind. So that was the path I pursued. In the second place, I discovered that making money and spending it foolishly was completely meaningless. I knew that this was not what I was here for, but at that time I didn't know exactly what I was here for. — Peace Pilgrim

I walked over and looked closer at the statue of the goddess. She was wearing a headdress with a skull and a cobra and a crescent moon. Maybe this is what peace of mind was all about: having a poisonous snake on your head and smiling anyway. — Wally Lamb

Make peace with yourself and you make peace with the world. - Charmainism — Charmaine Smith Ladd

Rhiss looked narrowly at her, suspicion becoming certainty in his mind as he spoke. "Did you put them to sleep?"
She looked coy. "Now, I ask you, would I do that?"
"In a moment, if it suited your purposes," Rhiss retorted. "I thought as much. What was it? Did you doctor their drinks?"
She looked scandalized. "Rhissan! I'd not do a thing like that, not to friends, at any rate. They were fair worn out, poor lambs, from all that talking and thinking. I... merely encouraged their inclination to sleep. It's a useful ability with hurt animals, you know, and it works just as well on stubborn people. They can have their afternoon nap in peace, we can have our walk, and everyone will be the happier for it."
Rhiss looked at her a moment, her lovely eyes opened wide in innocence, then burst out laughing. "Very well, Mistress Lowri. Lead on. But don't you be trying any of your trickery on me. — D.R. Ranshaw

Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are sufficient to themselves. Happiness is elusive
coming perhaps once in a life-time
and approaching ectasy. — Daphne Du Maurier

Before I knew you, my angel, I was solitary and as it were asleep, and scarcely alive. They said, the spiteful creatures, that even my appearance was unseemly, and so I began to be disgusted with myself; they said I was stupid and I really thought that I was stupid. When you came to me, you lighted up my dark life, so that my heart and my soul were filled with light and I gained peace at heart, and knew that I was no worse than others; that I have no polish or style about me, but I am still a man, in heart and mind a man. — Fyodor Dostoyevsky

The salient feature of the absurd age I was at
an age which for all its alleged awkwardness, is prodigiously rich
is that reason is not its guide, and the most insignificant attributes of other people always appear to be consubstantial with their personality. One lives among monsters and gods, a stranger to peace of mind. There is scarcely a single one of our acts from that time which we would not prefer to abolish later on. But all we should lament is the loss of the spontaneity that urged them upon us. In later life, we see things with a more practical eye, one we share with the rest of society; but adolescence was the only time when we ever learned anything. — Marcel Proust

Just before a game, I try to keep a clear mind so that I can focus better. I'm the kind of person who plays fast and relies a lot on intuition, so being at peace with myself is vital. Saying my daily prayers helps me achieve this heightened state of mind. — Viswanathan Anand

If you can cut yourself - your mind - free of what other
people do and say, of what you've said or done, of the things
that you're afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
- doing what's right, accepting what happens, and speaking
the truth
If you can cut free of impressions that cling to the mind,
free of the future and the past - can make yourself, as
Empedocles says, "a sphere rejoicing in its perfect
stillness," and concentrate on living what can be lived
(which means the present) ... then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you. — Marcus Aurelius

Best thing a man can do. It's not the fish you catch, it's the peace of mind that you take home at the end of the day. — Anonymous

When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go. — Iyanla Vanzant

Messersmith wrote. "We must keep in mind, I believe, that when Hitler says anything he for the moment convinces himself that it is true. He is basically sincere; but he is at the same time a fanatic." Messersmith urged skepticism regarding Hitler's protestations. "I think for the moment he genuinely desires peace but it is a peace of his own kind and with an armed force constantly becoming more effective in reserve, in order to impose their will when it may become essential. — Erik Larson