Quotes & Sayings About A Happy Healthy Life

Good music makes a happy life. — Lailah Gifty Akita

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. — Marilu Henner

A happy healthy soul; sacred life. — Lailah Gifty Akita

My secret to a long, healthy life is to always keep working. It keeps me busy and happy and gives me a reason to stay alive. — Johannes Heesters

I am not a member of Fat Liberation, nor do I think that obesity is healthy. But I do believe that in many ways my life has been a more charmed and happy one because I was always large. — Maeve Binchy

The Things that Cause a Quiet Life

My friend, the things that do attain
The happy life be these, I find:
The riches left, not got with pain,
The fruitful ground; the quiet mind;

The equal friend; no grudge, no strife;
No charge of rule nor governance;
Without disease the healthy life;
The household of continuance;

The mean diet, no dainty fare;
True wisdom joined with simpleness;
The night discharged of all care,
Where wine the wit may not oppress;

The faithful wife, without debate;
Such sleeps as may beguile the night:
Content thyself with thine estate,
Neither wish death, nor fear his might. — Henry Howard

I believe that everyone has the right to live a happy and healthy life. — Chris Powell

He that was healed wist not who it was. John 5:13 Years are short to the happy and healthy; but thirty-eight years of disease must have dragged a very weary length along the life of the poor impotent man. When Jesus, therefore, healed him by a word, while he lay at the pool of Bethesda, he was delightfully sensible of a change. Even so the sinner who has for weeks and months been paralysed with despair, and has wearily sighed for salvation, is very conscious of the change when the Lord Jesus speaks the word of power, and gives joy and peace in believing. The evil removed is too great to be removed without our discerning it; the life imparted is too remarkable to be possessed and remain inoperative; and the change wrought is too marvellous not to be perceived. — Charles Haddon Spurgeon

You cannot sit back and wait to be happy and healthy and have a great thought life; you have to make the choice to make this happen. You have to choose to get rid of the toxic and get back in alignment with God. You can be overwhelmed by every small setback in life, or you can be energized by the possibilities they bring. — Caroline Leaf

Nourished people, people who love and care for themselves, are also more efficient and nicer to be around. When you give yourself permission to relax, people will feel more relaxed around you; your environment will become more harmonious. Balance - between work and pleasure, giving and receiving, seriousness and levity - creates a happy healthy life. — Kathy Freston

Seven years ago when I came, I said to you that I'll teach you how to be healthy, happy and holy and we will build a family which shall not have any facet of human life as an orphan; to build an exclusive family in which there is no facet of our life which is an orphan. 'In God we trust,' We are the trust of God and let us live it. — Harbhajan Singh Yogi

But if each man could have his own house, a large garden to cultivate and healthy surroundings - then, I thought, there will be for them a better opportunity of a happy family life. — George Cadbury

I hope when this is done I'll be able to get back into my happy gardening vibe that was so healthy for me. I want to go back to my routine and my morning ritual with the compost, but it will probably be that my life will split in two. New Leaf Gardening in Wood Green will be happening in parallel to a fantasy that runs along the bottom of that screen like a ticker. Alice will be fine. Rabbit will stay up tonight, and every night. Resending and resending, reopening the page to see if she has responded, if anyone has. The spinning wheel will make my eyes hurt and everything else will go dark. — Olivia Sudjic

For the farsighted, the folks in the know, life is a deer park, where gentle breezes and fragrant grape leaves keep you company, complete with afternoon foot-soakings, peaceful snoozes, fine hounds and desirable wenches, the hell with all care; a long life, a nice pipe from time to time, mellow dinners: that's the way to spend life, life that digs your grave even now, steadfastly, like the ever-burrowing mole. To want nothing, and ask only for peace and quiet. Hope for nothing besides fair weather on the morrow. Trust no one, believe no one, think no extraordinary thoughts, just live, live, and love; fall asleep, and wake up healthy ... Wear comfy slippers and pass the night in a feather bed. Live out a happy and long old age, the best part of life. To get an honest night's sleep, and then a snooze after lunch, let out a few whoops, fight and make up. — Gyula Krudy

I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest ... How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth
and telling the truth is what's kept me going all these years. — Jack LaLanne

After 19 years of experimenting, a thousand mistakes, over 400 books, at least 200 bad diets ... and a partridge in a pear tree, I have found what I believe are the best answers this planet has to offer about living a healthy, happy, and balanced life. — Marilu Henner

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills - and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways - except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren't good enough. Our feelings of fulfillment do not last. And the stress of life continues. — Sam Harris

Which means we couldn't possibly turn a blind eye to the poor or declare "comfort and safety" our top priority. If we really believed, then we'd never be happy living healthy, affluent lives while ignoring the 25,000 people who will die of starvation that same day. Once we are believers, we can't begrudge our enemies or live a totally self-absorbed life. Believing in Jesus means transformation - how could it mean anything less? One who says, "I believe" and lives for herself doesn't believe at all. — Jen Hatmaker

My family's great and everybody's happy and healthy and my career is good. But personally, I had to sacrifice a lot in my own personal life. And I regret that. — Darren Shahlavi

I call on people to be 'obsessed citizens,' forever questioning and asking for accountability. That's the only chance we have today of a healthy and happy life. — Ai Weiwei

A long, healthy, and happy life is the result of making contributions, of having meaningful projects that are personally exciting and contribute to and bless the lives of others. — Hans Selye

I think in the modern world we really need to have movie theaters or places we can go in and rejuvenate ourselves. I think we'll have less problems with our souls and our health. I do that in my life, and I feel healthy and happy. I need those hours in the darkness where I used to spend time as a kid, sitting in a little closet in the darkness, listening to AM radio, having glowing paint that I illuminated, just sitting there, dreaming about anything, not being disturbed for an hour or two, just alone in the dark. I'm still that little boy in my brain. — Peter Stormare

I knew that I did not have to buy into society's notion that I had to be handsome and healthy to be happy. I was in charge of my 'spaceship' and it was my up, my down. I could choose to see this situation as a setback or as a starting point. I chose to begin life again. — Warren Mitchell

The more my heart is parked in a place of thanksgiving and rejoicing, the less room I have for grumpiness.
My kids are driving me crazy? At least they are healthy enough to have that kind of energy. Don't miss this chance to rejoice.
My laundry is piled to the ceiling? Every stitch of clothing is evidence of life in my home. Don't miss this chance to rejoice.
My husband isn't all skippy romantic about the two of us shopping together? In the grand scheme of life, so what? He's a good man. Don't miss this chance to rejoice.
I feel unorganized and behind and late on everything? Scale back, let unrealistic expectations go, and savor some happy moments today. Don't miss this chance to rejoice.
The more I rejoice, the more I keep things in perspective. The more I keep things in perspective, the gentler I become. — Lysa TerKeurst

But when I look at myself squarely, it's not just that I have a few difficulties or unresolved issues. Unlike those lucky people for whom therapy or medication delivers them back to themselves, I've been suffering from something that was unnamable for most of my life. Yes, I've had periods of relative stability, but the whole concept of "recovery" brings up some painful questions. What do I recover? With drug addiction, you hear that you can recover and reclaim your former self, the person you were before you started using. With other psychiatric illnesses, getting rid of symptoms means you're more or less back to "yourself." But what if you simply don't have a solid self to return to - if the way you are is seen as basically broken? And what if you can't conceive of "normal" or "healthy" because pain and loneliness are all you remember? "You were such a happy child," my mother says. But I don't remember that. So what do I recover? — Kiera Van Gelder

Not one idiot in a thousand has been entirely refractory to treatment, not one in a hundred has not been made more happy and healthy; more than thirty per cent have been taught to conform to social and moral law, and rendered capable of order, of good feeling, and of working like the third of a man; more than forty per cent have become capable of the ordinary transactions of life under friendly control, of understanding moral and social abstractions, of working like two-thirds of a man. — Edouard Seguin

I have a very optimistic view of my future right now. I'm very excited to see where it goes, but I try not to make plans just because I know how unpredictable life can be. Especially the life of an actor, and especially the life of an actor on 'Glee.' I just want to be happy and healthy and surrounded by people I love, as cheesy as it sounds. — Melissa Benoist

The American child is a highly intelligent human being; characteristically sensitive, humorous, open-minded, eager to learn, has a strong sense of excitement, energy, and healthy curiosity about the world in which he lives. Lucky indeed is the grown-up who manages to carry these same characteristics into adult life. It usually makes for a happy and successful individual. — Walt Disney

Live a life that you do not need to take a vacation from. Live in a way that makes yearly resolutions unnecessary. Make the kind of choices that leave you Happy and Healthy... where all of your needs are satisfied. Live a life where your only 'wants' are for others to feel as good as you do. — Gary Hopkins

Stories serve multiple purposes. At a basic level they are great entertainment, which is essential for living a happy and healthy life, but on a deeper level stories help us explore issues that are otherwise difficult to address. On one hand a good book helps us escape our troubles, and on the other hand it can help us face up to those troubles by bringing real issues to the fore, often in a more manageable way, since the problems are experienced vicariously through the eyes of another. — Dean F. Wilson

For this knowledge of right living, we have sought a new name ... As theology is the science of religious life, and biology the science of [physical] life ... so let Oekology be henceforth the science of [our] normal lives ... the worthiest of all the applied sciences which teaches the principles on which to found ... healthy ... and happy life. — Ellen Swallow Richards

Psychology, unlike chemistry, unlike algebra, unlike literature, is an owner's manual for your own mind. It's a guide to life. What could be more important than grounding young people in the scientific information that they need to live happy, healthy, productive lives? To have good relationships? — Daniel Goldstein

Each organic being is striving to increase in a geometrical ratio ... each at some period of its life, during some season of the year, during each generation or at intervals, has to struggle for life and to suffer great destruction ... The vigorous, the healthy, and the happy survive and multiply. — Charles Darwin

Why love the healthy, confident, proud and happy?They don't need it. They take love as their rightful due, as the duty owed to them, they accept it indifferently and arrogantly. Other people's devotion is just another gift to them, a clasp to wear in the hair, a bangle for the wrist, not the whole meaning and happiness of their lives. Love can truly help only those not favoured by fate, the distressed and disadvantaged, those who are less than confident and not beautiful, the meek-minded. When love is given to them it makes up for what life has taken away. They alone know how to love and be loved in the right way, humbly and with gratitude. — Stefan Zweig

It is not worthiness the Narcissist feels when he or she communicates "I deserve." Narcissistic entitlement has nothing to do with genuine self-esteem, which comes from real accomplishment and being true to one's own ideals. Individuals who feel entitled to respect without giving it in return, or who expect rewards without effort, or a life free of discomfort, are forfeiting any power they might have to shape their own destiny. They assume an essentially passive role and count on outside forces to make them happy. When what they expect doesn't happen, they feel impotent. By claiming entitlement, they demand to live in the fantasy world of the one-year-old child. No wonder they're enraged.

Entitlement and the rage that comes with it are tip-offs to the arrest in healthy development that is narcissism. — Sandy Hotchkiss

As far as vanity and wrinkles and things like that, that's a part of life I don't worry about. I put on creams, you know, but don't go mad, and I don't have any kind of treatments. I just live a healthy lifestyle. And staying happy, not getting negative and angry, I think that helps, looking at the positive of everything. — Jerry Hall

Our bodies are our vehicles of life. They are ours to take care of. If we aren't taking care of them, they show signs of stress and wear. If we are taking care of our bodies, they show signs of healing and resiliency. A healthy body is an inspired body, and an inspired body is a happy body. — Elaina Marie

When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person. — Anthony Kiedis

Hugging is the seed of a happy heart. — Lailah Gifty Akita

I was never happy that my injuries cut my career short and ultimately forced my decision to step away from tennis. I have enjoyed my time away from the court, a period that has allowed me to experience a different side of life. However, I miss the game and the challenge of competing at the highest level of tennis, and I want to gauge whether I can stay healthy and compete against today's top players. — Martina Hingis

An essential part of a happy, healthy life is being of service to others. — Sue Thoele

My wish and hope, every year, is that people's life chances - their chances of having a happy, prosperous, healthy life for themselves and their family and friends - should not depend on accident of birth. It shouldn't depend on where you're born. It should depend on who you are and what you do. But it shouldn't depend on the chance and the luck of being born in the U.S. or in a poor village in Sub-Saharan Africa or India or wherever it may be. — Michael Elliott

Stay away from these three people if you want to lead a happy healthy stress free life. Lawyers,Doctors and Priests. Lawyers take your money,Doctors take your health and Priests take your soul. — Lou Silluzio

I would want to know that my daughter is going to enjoy a long, happy and healthy life. — Melissa Harris-Perry

Getting back into the rhythmn of a happy, healthy life — Ilchi Lee

[She] knew there were women who worked successfully out of the home. They ran businesses, created empires and managed to raise happy, healthy, well-adjusted children who went on to graduate magna cum laude from Harvard or became world-renowned concert pianists. Possibly both.
These women accomplished all this while cooking gourmet meals, furnishing their homes with Italian antiques, giving clever, intelligent interviews with Money magazine and People, and maintaining a brilliant marriage with an active enviable sex life and never tipping the scale at an ounce over their ideal weight ...
She knew those women were out there. If she'd had a gun, she'd have hunted every last one of them down and shot them like rabid dogs for the good of womankind. — Nora Roberts

It's an incredible honor to be recognized by St. Jude, especially on a special year like its 50th anniversary. I feel passionate about my music, but even more passionate about children and giving them the opportunity to live a healthy and happy life. — Juan Luis Guerra

My dear little big Marianne,
... I hope that you will grow up to be a healthy, happy and strong human being. I hope you will experience the most beautiful things the world has to give... And then you must have children... And think of our evenings of discussion in bed, about all the important things of life... And think of our beautiful three weeks at the seashore - of the sunrise, and when we walked barefoot along the beach from Bansin to Uckeritz, and when I pushed you before me on the rubber float, and when we read books together. We had so many beautiful things together, my child, and you must experience them all over again, and much more besides... And be happy as often as you can - every day is precious.
My love for you shall accompany you your whole life long.

(From Rose Schlosinger to her daughter, 1943) — Karen Payne

A healthy choice for your overall health and well-being is one of a happy and positive disposition. — Steve Maraboli

I am very serious when I say this, beware of your dreams, for dreams make dangerous friends. We all have them - longings for a better life, a healthy child, a happy marriage, rewarding work. But dreams are, I have come to believe, misplaced longings. False lovers. Why? Because God is enough. Just God. And he isn't "enough" because he can make our dreams come true - no, you've got him confused with Santa or Merlin or Oprah. The God who created the universe is enough for us - even without our dreams. — Phil Vischer

I don't want to hear another negative word about cheerleaders. If it weren't for cheerleaders, who would tell us when and how to be happy during athletic events? If it weren't for cheerleaders, how would America's prettiest girls get the exercise that's so vital to a healthy life? — John Green

Friendship is a vital factor to a healthy and happy life. — Glenn C. Stewart

Honey, if he doesn't get you and treat you like a queen, move on! Your king is out there! Life is way too short to be losing precious time over a loser. Love yourself and know you deserve a healthy and happy relationship. — Jamie Beckman

Over the course of my life I've had more than my fair share of romantic relationships with wonderful women, many moved on to live happy, healthy, and productive lives, and I'm pleased to say remain dear friends today. Sadly, there are a few who have chosen to rewrite history in an attempt to stay in the spotlight. I guess, as the old saying goes: You can't win 'em all! — Hugh Hefner

No, I like to wear as least amount of makeup as I can during my everyday life because I'm just all about keeping my skin healthy and hydrated and I love to laugh and have a great time and smile - that's when I feel the most pretty so I just want to make sure that I stay happy. — Lily Collins

Every man whose tastes have been allowed to develop in wrong directions, or in whom the best tastes have failed of higher perfection, loses thereby from the inner joy and outer value of his whole life. Every good taste is a source and guarantee of happy healthy hours and days, and thus of the enrichment and elevation of life. A reasonable capacity to appreciate music and art quite suffices to enrich life and exercise a wholesome influence upon character. The taste for good reading is inseparable from a taste for good thinking. — Edward O. Sisson

If you look at the human condition today, not everyone is well fed, has access to good medical care, or the physical basics that provide for a healthy and a happy life. — Ralph Merkle

I am a happy healthy soul by divine grace. — Lailah Gifty Akita

A glorious life is a life live with gratitude. — Lailah Gifty Akita

Happiness supports enthusiasm and empowers creativity and initiative.
Happiness makes you a better person in your private, family, and
work spheres.
Happiness keeps you healthy and lets you stick to your plans.
Cultivate happiness as the most precious flower in your Garden.
- From HAPPY DIVORCE, by Rossana Condoleo
gardenRossana Condoleo — Rossana Condoleo

May you have a joyful and grateful spirit. — Lailah Gifty Akita

The myth of 'You have to be a tortured artist' is a myth," says Lin. "You can have a happy, healthy life and still go to all these crazy dark places in your writing, and then go play with your child and hug your wife. — Jeremy McCarter

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

When you go to Africa and you see people who are just like you and me - this is always my starting point. These are people who are just like you and me. The same synapses, same things are firing off in their heads, same dreams for their children, same hopes and aspirations that we all have. What can one do to reduce the possibility that their chances of a happy and healthy and prosperous life are not solely determined by the accident of where they were born? — Michael Elliott

To be healthy and happy, a person must live a life that includes a good variety of activities. — Nathan Eldon Tanner