A Calm Spirit Quotes & Sayings

It is significant that many of these experiences are reported to us from periods of war and distress: that the stronger the forces of destruction appeared, the more intense grew the spiritual vision which opposed them. We learn from these records that the mystical consciousness has the power of lifting those who possess it to a plane of reality which no struggle, no cruelty, can disturb: of conferring a certitude which no catastrophe can wreck. Yet it does not wrap its initiates in a selfish and otherworldly calm, isolate them from the pain and effort of the common life. Rather, it gives them renewed vitality; administering to the human spirit not--as some suppose--a soothing draught, but the most powerful of stimulants. — Evelyn Underhill

Often when he was not working he had come here and sat an entire afternoon, lulled by the din and music from the other rooms into a state of vague ecstasy, while he contemplated the small sheet of water outside the window. It was that happy frame of mind into which his people could project themselves so easily - the mere absence of immediate unpleasant preoccupation could start it off, and a landscape which included the sea, a river, a fountain, or anything that occupied the eye without engaging the mind, was of use in sustaining it. It was the world behind the world, where reflection precludes the necessity for action, and the calm which all things seek in death appears briefly in the guise of contentment, the spirit at last persuaded that the still waters of perfection are reachable. — Paul Bowles

That's the spirit, kid," said the voice of the grown man. "Come on, Snow Scouts, let's all say the Snow Scout Alphabet Pledge together."
Instantly the cave echoed with the sound of many voices speaking in perfect unison, a phrase here which means "reciting a list of very odd words at the very same time." "Snow Scouts," recited the Snow Scouts, "are accommodating, basic, calm, darling, emblematic, frisky, grinning, human, innocent, jumping, kept, limited, meek, nap-loving, official, pretty, quarantines, recent, scheduled, tidy, understandable, victorious, wholesome, xylophone, young, and zippered - every morning, every afternoon, every night, and all day long! — Lemony Snicket

I do not deny that I planned sabotage. I did not plan it in a spirit of recklessness nor because I have any love of violence. I planned it as a result of a calm and sober assessment of the political situation that had arisen after many years of tyranny, exploitation and oppression of my people by the whites. — Nelson Mandela

With the passage of days in this godly isolation [desert], my heart grew calm. It seemed to fill with answers. I did not ask questions any more; I was certain. Everything - where we came from, where we are going, what our purpose is on earth - struck me as extremely sure and simple in this God-trodden isolation. Little by little my blood took on the godly rhythm. Matins, Divine Liturgy, vespers, psalmodies, the sun rising in the morning and setting in the evening, the constellations suspended like chandeliers each night over the monastery: all came and went, came and went in obedience to eternal laws, and drew the blood of man into the same placid rhythm. I saw the world as a tree, a gigantic poplar, and myself as a green leaf clinging to a branch with my slender stalk. When God's wind blew, I hopped and danced, together with the entire tree. — Nikos Kazantzakis

Stand strong, firm and rooted like a solid tree. Though distractions may cause you to waver, remain balanced and calm. Otherwise, you will surely snap in half and fall to the ground at the slightest hint of difficulty. Be a filter, not a sponge. Learn to remove unnecessary junk from your life before it becomes a part of who you are. Stand tall, stand proud, keep your eyes and your body focused. Otherwise, you will blow away with the slightest gust of wind. — Leigh Hershkovich

When we transform our old life and give our spirit a new image, we find it hard and tiring to turn back from the darkness of earthly passions to the serene calm of the divine light. We thus ask God to help us that a complete conversion may be brought about in us. — Augustine Of Hippo

In the scriptures, 'peace' means either freedom from strife, contention, conflict, or war, or an inner calm and comfort born of the Spirit that is a gift of God to all of his children, an assurance and serenity within a person's heart. — Joseph B. Wirthlin

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

The Lord is my peace. I shall not live in anxiety. He puts me under His wing of comfort and calms my spirit within me. He takes all my anxieties on Himself and helps me to focus on Him. Yes, though I walk through a time of grave uncertainties and fierce anxieties, I will not fret - for You are my peace. Your Word and Your presence calm me now. You hold my uncertainties in the palm of Your hand. You soothe my anxious mind - You smooth my wrinkled brow. Surely serenity and trust in You shall fill me all the days of my life. And I shall keep my mind stayed on You forever. — Linda Dillow

The Holy Ghost causes our feelings to be more tender. We feel more charitable and compassionate with each other. We are more calm in our relationships. We have a greater capacity to love each other. People want to be around us because our very countenances radiate the influence of the Spirit. We are more godly in our character. As a result, we become increasingly more sensitive to the promptings of the Holy Ghost and thus able to comprehend spiritual things more clearly. — Ezra Taft Benson

In some indefinable way he felt drawn to her, as if he already knew her, as if they had been close friends, soulmates even, somewhere in a previous existence. Her mere presence seemed to calm his thoughts, saving him from the vicissitudes of his mind. She appeared before him as familiar, a kindred spirit. Perhaps it was something in her face, her eyes. She seemed to know ... what, exactly, he was not sure. She seemed to understand. Or rather, he had detected in her the capacity to understand. — Tabitha Suzuma

When some give you advice, say 'thank you'. Then, you must seek the quietness of your spirit for a reflection and direction. — Lailah Gifty Akita

It's as if I've arrived in a place where it's all spirit and no body
an overwhelming sense of calm ... I actually began to feel blessed. — Gloria Naylor

Writing is ... being able to take something whole and fiercely alive that exists inside you in some unknowable combination of thought, feeling, physicality, and spirit, and to then store it like a genie in tense, tiny black symbols on a calm white page. If the wrong reader comes across the words, they will remain just words. But for the right readers, your vision blooms off the page and is absorbed into their minds like smoke, where it will re-form, whole and alive, fully adapted to its new environment. — Mary Gaitskill

It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's around us in any given moment. It's difficult to allow those thoughts and problems to take a back seat in our lives in order to be completely aware of what's right here, right now. Perhaps there's a person who really could use you to take a couple of moments to pay attention to him or her; perhaps there's a cool autumn breeze that's going to calm your spirit with its amazing touch
but only if you actually notice it. — Tom Walsh

She slept beneath a tree that night, sitting upright. She imagined she would have been scared for her life out in the open, for she was often terrified in her own room at home, even after double-locking the windows and covering the glass with quilts. Instead, she felt an odd calm spirit here in the wilderness. Was this the way people felt at the instant they leapt into rivers and streams? Was it like this when you fell in love, stood on the train tracks, went to a country where no one spoke your language? That was the country she was in most of the time, a place where people heard what she said but not what she meant. She wanted to be known, but no one knew her. — Alice Hoffman

Today I make time to release any burdens that I carry. One by one I release them into the atmosphere, until my body is in a complete state of calm — Renae A. Sauter

I cannot tell you how much I love you. But that which of all things I have most at heart, with regard to you, is the real progress of your soul in the divine life. Heaven seems to be awakened in you. It is a tender plant. It requires stillness, meekness, and the unity of the heart, totally given up to the unknown workings of the Spirit of God, which will do all its work in the calm soul, that has no hunger or desire but to escape out of the mire of its earthly life into its lost union and life in God. I mention this, out of a fear of your giving in to an eagerness about many things, which, though seemingly innocent, yet divide and weaken the workings of the divine life within you. — William Law

Mild is the slow necessity of death;
The tranquil spirit fails beneath its grasp,
Without a groan, almost without a fear,
Resigned in peace to the necessity;
Calm as a voyager to some distant land,
And full of wonder, full of hope as he. — Percy Bysshe Shelley

One smile has the power to ...
Calm fears.
Soften stone walls.
Warm a cold heart.
Invite a new friend.
Mimic a loving hug.
Beautify the bearer.
Lighten heavy loads.
Promote good deeds.
Brighten a gloomy day.
Comfort a grieving spirit.
Offer hope to the forlorn.
Send a message of caring.
Lift the downtrodden soul.
Patch up invisible wounds.
Weaken the hold of misery.
Act as medicine for suffering.
Attract the companionship of angels.
Fulfill the human need for recognition.
Who knew changing the world would prove so simple? — Richelle E. Goodrich

The mind never puts forth greater power over itself when in great trials, it yields up calmly its desires, affections, and interests in God. There are seasons when to be still demands immeasurably higher strength than to act. Composure is often the highest result of power. Do you think it demands no power to calm the stormy elements of passion, to moderate the vehemence of desire, to throw off the load of dejection, to suppress every repining thought when the dearest hopes are withered, and to turn the wounded spirit from dangerous reveries and wasting grief, to the quiet discharge of ordinary duties? Is there no power put forth, when a {woman}, stripped of {her} property, of the fruits of a life's labors, quells discontent and gloomy forebodings, and serenely and patiently returns to the tasks which Providence assigns? — William Ellery Channing

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. — Francis De Sales

The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge. — Nirmala Srivastava

Man is conscious of a universal soul within or behind his individual life, wherein, as in a firmament, the natures of Justice, Truth, Love, Freedom, arise and shine. This universal soul, he calls Reason: it is not mine, or thine, or his, but we are its; we are its property and men. And the blue sky in which the private earth is buried, the sky with its eternal calm, and full of everlasting orbs, is the type of Reason. That which, intellectually considered, we call Reason, considered in relation to nature, we call Spirit. Spirit is the Creator. Spirit hath life in itself. And man in all ages and countries, embodies it in his language, as the FATHER. — Ralph Waldo Emerson

Perhaps, in return for conquest, arrogance and spoliation, India will teach us the tolerance and gentleness of the mature mind, the quiet content of the unacquisitive soul, the calm of the understanding spirit and a unifying, pacifying love for all living things. — Will Durant

Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest of our cares and the calm of our tempest; prayer is the issue of a quiet mind, of untroubled thoughts, it is the daughter of charity, and the sister of meekness. — Jeremy Taylor

For God did not give us a spirit of timidity, but of power and of love and of calm and well balanced mind and discipline and self-control. — Anonymous

In Christ we see the strength of achievement, and the strength of endurance. He moved with a calm majesty, like the sun. The bloody sweat, and the crown of thorns, and the cross, were full in His eyes; but He was obedient unto death. In His perfect self-sacrifice we see the perfection of strength; in the love that prompted it we see the perfection of beauty. This combination of self-sacrifice and love must be commenced in every Christian; and when it shall be in its spirit complete in him, then will he also be perfect in strength and beauty. — Mark Hopkins

A clever general ... avoids an army when its spirit is keen, but attacks it when it is sluggish and inclined to return. This is the art of studying moods. Disciplined and calm, he awaits the appearance of disorder and hubbub among the enemy. This is the art of retaining self-possession. — Sun Tzu

The wise man believes profoundly in silence, the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character. — Charles Alexander Eastman

At the heart of the cyclone
tearing the sky
And flinging the clouds
and the towers by
Is a place of central calm;
So here in the roar of mortal things,
I have a place where my spirit sings,
In the hollow of God's palm. — Edwin Markham

Hey Cara," Crispin Calaway says. "Just wanted to drop these off for you. You need to get cracking on your chemistry studying if you want to understand the class." He sets a notebook down in front of me.
I pull it toward me with one finger, as if it's diseased. "Who says I want to understand the class?" I mutter.
"That's the spirit," he tells me pleasantly. — Haley Fisher

The day becomes more solemn and serene When noon is past; there is a harmony In autumn, and a lustre in its sky, Which through the summer is not heard or seen, As if it could not be, as if it had not been! Thus let thy power, which like the truth Of nature on my passive youth Descended, to my onward life supply Its calm, to one who worships thee, And every form containing thee, Whom, SPIRIT fair, thy spells did bind To fear himself, and love all human kind. — Percy Bysshe Shelley

Not if we kill them - " I began, only to cut off when a sudden rushing noise filled the air. And Ray grabbed my gun and went ballistic on something on the wall over our heads.
"Die! Die! Die!" he screamed, emptying the clip and causing spent shells to rain down all around us. And okay, maybe I'd been wrong about the calm thing. Because he was just standing there, trembling and panting and staring
At the air-conditioning vent that he'd just shot the crap out of.
" - first." I took my smoking gun out of his limp fingers and patted him on the back. "See? That's the spirit. — Karen Chance

Oh, there are plenty of people," the Duc used to observe, "who never misbehave save when passion spurs them to ill; later, the fire gone out of them, their now calm spirit peacefully returns to the path of virtue and, thus passing their life going from strife to error and from error to remorse, they end their days in such a way there is no telling just what roles they have enacted on earth. Such persons," he would continue, "must surely be miserable: forever drifting, continually undecided, their entire life is spent detesting in the morning what they did the evening before. Certain to repent of the pleasures they taste, they take their delight in quaking, in such sort they become at once virtuous in crime and criminal in virtue. — Marquis De Sade

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and "supposed to" 10. Cultivating laughter, song, and dance: letting go of being cool and "always in control — Brene Brown

To have a quiet mind is to possess one's mind wholly; to have a calm spirit is to possess one's self. — Hamilton Wright Mabie

It is therefore essential to let the 'heart spirit' settle like calm water. Then it becomes a tranquil lake in which the sky is reflected, in which the face of Christ can be seen. — Olivier Clement