10 Best Body Positive Quotes & Sayings

Research from the HeartMath Institute shows that when you have a feeling in your heart, it goes to every cell in the body, then outward - and other people up to 10 feet away can sense feelings transmitted by your heart. This means that each day you are broadcasting to your team how you feel. You are either broadcasting positive energy or negative energy, apathy or passion, indifference or purpose. — Jon Gordon

Love your body. Exercise for 10-15 minutes daily. — Lailah Gifty Akita