Rick Hanson Quotes
Your Perspective On The Facts - The Context In Which You Place Them And The Meaning You Give Them - Really Shapes Your Experience Of Them. In Particular, Finding Positive Meaning In Negative Events, Which Is Called Reframing, Is Helpful For Coping And Recovery. This Is Not To Suggest That A Tough Experience Is Any Less Painful, Or That It Is All Right For People To Mistreat You. My Point Is That Even A Horrible Event Or Situation May Have Some Opportunities In It For A Positive Experience.
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