Charles Duhigg Quotes

We Know There Are Certain Chemicals That Are Designed To Give Us A Rush Of Pleasure. But, One Of The Most Amazing Things About Being Human Is Our Capacity To Override That Pleasure. To Either Say, 'I Don't Need That Pleasure Right Now. I'm Going To Ignore The Craving.' Or To Find Something Else That We Find A Deeper Sense Of Reward From.

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