Sharon Salzberg Quotes

These Four Qualities Are Among The Most Beautiful And Powerful States Of Consciousness We Can Experience. Together They Are Called In Pali, The Language Spoken By The Buddha, The Brahma-viharas. Brahma Means "heavenly." Vihara Means "abode" Or "home." By Practicing These Meditations, We Establish Love (Pali, Metta), Compassion (karuna), Sympathetic Joy (mudita), And Equanimity (upekkha) As Our Home.

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