Matt Haig Quotes

The Key To Happiness - Or That Even More Desired Thing, Calmness - Lies Not In Always Thinking Happy Thoughts. No. That Is Impossible. No Mind On Earth With Any Kind Of Intelligence Could Spend A Lifetime Enjoying Only Happy Thoughts. They Key Is In Accepting Your Thoughts, All Of Them, Even The Bad Ones. Accept Thoughts, But Don't Become Them.
Understand, For Instance, That Having A Sad Thought, Even Having A Continual Succession Of Sad Thoughts, Is Not The Same As Being A Sad Person.

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