Jeffrey M. Schwartz Quotes

The Discovery That Modified Speech Can Drive Neuroplasticity In The Mature Brain Is Just The Most Dramatic Example (so Far) Of How Sensory Stimuli Can Rewire Neuronal Circuits. In Fact, Soon After Merzenich And Tallal Published Their Results, Other Scientists Began Collecting Data Showing That, As In My Own Studies Of OCD Patients, Brain Changes Do Not Require Changes In Either The Quantity Or The Quality Of Sensory Input. To The Contrary: The Brain Could Change Even If All Patients Did Was Use Mindfulness To Respond To Their Thoughts Differently. Applied Mindfulness Could Change Neuronal Circuitry.

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