Lou Schuler Quotes

So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise: 1. The Afterburn, Which Might Be An Extra 50 Calories. 2. A Higher Percentage Of Fat Calories Used For Energy After The Workout. 3. A Possible Increase In Resting Metabolic Rate, In The Neighborhood Of 50 Calories A Day.

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

Lou Schuler Quotes: So If You Add It All Up, Weight Workouts Give You Two, And Possibly Three, Important Advantages Over Endurance Exercise:

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