Bessel A. Van Der Kolk Quotes
Many Of Our Patients Are Barely Aware Of Their Breath, So Learning To Focus On The In And Out Breath, To Notice Whether The Breath Was Fast Or Slow, And To Count Breaths In Some Poses Can Be A Significant Accomplishment.13
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Sometimes people claim they don't need a crutch like Jesus, but he's not a crutch, he's a teacher. If you want to be a writer, you read the classics. If — Marianne Williamson