Christopher McDougall Quotes
Iskiate Is Otherwise Known As Chia Fresca - "chilly Chia." It's Brewed Up By Dissolving Chia Seeds In Water With A Little Sugar And A Squirt Of Lime. In Terms Of Nutritional Content, A Tablespoon Of Chia Is Like A Smoothie Made From Salmon, Spinach, And Human Growth Hormone. As Tiny As Those Seeds Are, They're Superpacked With Omega-3S, Omega-6S, Protein, Calcium, Iron, Zinc, Fiber, And Antioxidants.
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