Christopher Ryan Quotes
If You Want To Live Long, Sleep More And Eat Less ... Intermittent Fasting Was Associated With More Than A 40 Percent Reduction In Heart Disease Risk In A Study Of 448 People Published In The American Journal Of Cardiology Reporting That 'most Diseases, Including Cancer, Diabetes And Even Neurodegenerative Illnesses, Are Forstalled' By Caloric Reduction.
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