Mark Sisson Quotes

Carbohydrate Controls Insulin; Insulin Controls Fat Storage. Carbohydrates Are Not Used As Structural Components In The Body; Instead, They Are Used Only As A Form Of Fuel, Whether Burned Immediately While Passing By Different Organs And Muscles, Or Stored For Later Use. All Forms Of Carbohydrates You Eat, Whether Simple Or Complex, Are Eventually Converted Into Glucose,

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