Anonymous Quotes
1. Situation. Describe A Situation That Is, Or Was, Emotionally Significant To You (that Is, That You Deeply Care About). Focus On One Situation At A Time. 2. Your Response. Describe What You Did In Response To That Situation. Be Specific And Exact. 3. Analysis. Then Analyze, In The Light Of What You Have Written, What Precisely Was Going On In The Situation. Dig Beneath The Surface. 4. Assessment. Assess The Implications Of Your Analysis. What Did You Learn About Yourself? What Would You Do Differently If You Could Re-live The Situation?
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