Jane Roberts Quotes & Sayings

Our lives, I've learned, don't simply proceed nicely and directly from "birth" to "death." Instead, I see each one of us as traveling a most curious and branching-out or circuitous route, one that is creative in ways that are both known and, I'm sure now, unknown. Ah, — Jane Roberts

The imagination, backed by great expectations, can bring about almost any reality within the range of probalities. — Jane Roberts

Believe, then, that you are a being unlimited by nature, born into flesh to materialize as best you can the great joy and spontaneity of your nature. — Jane Roberts

Dreams can be like charades in which we act out words rather than see or speak them. — Jane Roberts

A man who hates always believes himself justified. He never hates anything that he believes to be good. He thinks he is being just, therefore, in his hatred, but the hatred itself forms a very strong claim that will follow him throughout his lives, until he learns that only the hatred itself is the destroyer. — Jane Roberts

Exuberance and joy, however, basically have nothing to do with time or age. — Jane Roberts

You must again realize that we speak of the self as being so divided only for simplicity's sake. While the self is whole, it is however compartmentalized for efficiency's sake, but beneath consciousness the doors are open. Again, the conscious self is most necessary. However it cannot be stressed too strongly that consciousness is merely a state of focus, and not a self. Consciousness is the direction in which the self looks at any given time. — Jane Roberts

So I had to face the fact that I was blessed with abilities that were considered symptoms of emotional abnormality or mental derangement by psychology, often thought of as demonic by religion, and whose very existence was denied altogether by science. So in my darker moments I used to think that my psychic initiation and subsequent experiences were a mixed bag, to say the least. But the fact is that I was very sensitive to criticism for the very good reason that often I shared many of the beliefs that stimulated it. — Jane Roberts

I stand upon a block of stillness. It is more secure than any sidewalk. I bring with me my own sidewalk. — Jane Roberts

The interior drama, therefore, is always the important one. The "story of your life" is written by you, by each reader of this book. You are the author. There is no reason, therefore, for you to view the drama and feel trapped by it. The power to change your own condition is your own. You have only to exercise it. — Jane Roberts

What magicians we are, turning darkness into light, transforming invisible atoms into dazzling theater of the world, pulling objects, (people as well as rabbits) out of secret microscopic closets, turning winter into summer, making a palmful of moments disappear through time's trap door. We learned the methods so long ago that they're unconscious, and we've hypnotized ourselves into believing that we're the audience, so I wonder where we served our apprenticeship. Under what master magicians did we learn to form reality so smoothly that we forgot to tell ourselves the secret? — Jane Roberts

Dreams are one of your greatest natural therapies, and one of your most effective assets as connectors between the interior and exterior universes. — Jane Roberts

You are in physical existence to learn and understand that your energy, translated into feelings, thoughts and emotions, causes all experience. There are no exceptions. — Jane Roberts

You are never bereft of your inner guidance. — Jane Roberts

Oversoul Seven grimaced at Cyprus and began the examination. 'Let's see,' he said, 'In Earth terms, using an analogy, I'm a man on Wednesday and Friday, a woman on Sunday and Thursday, and have the rest of the time off for independent study. — Jane Roberts

A simple example can be seen in the transformation of an idea into a painting, that is the transformation of the energy, the psychological energy of an idea into physical materialization. The idea itself, once you have conceived of it, represents an additional energy component that you build up, formulate and manipulate on the psychological level, and then transform; but the idea itself contains energy. — Jane Roberts

Dreaming or awake, we perceive only events that have meaning to us. — Jane Roberts

When the outer ego is narrow, and poorly represents these subdominant personalities then they rise up in arms, and when conditions are favorable attempt to express themselves through a momentary weakness on the part of the dominant ego. But without even doing this they may momentarily take over or express themselves through a single function, such as speech or motion, while the outer ego is blissfully unaware. — Jane Roberts

You can learn more from watching the animals than you can from a guru or a minister - or from reading my book. — Jane Roberts

The private experience that you perceive forms your world, period. But which world do you inhabit? For if you altered your private sensations of reality, then that world, seemingly the only one, would also change. You do go through transformations of beliefs all the time, and your perception of the world is different. You seem to be, no longer, the person you that you were. You are quite correct - you are not the person that you were, and your world has changed, and not just symbolically. — Jane Roberts

The detective and his criminal wear versions of the same mask. — Jane Roberts

When every young man refuses to go to war, you will have peace. You do not defend any idea with violence. — Jane Roberts

By going along with feelings, you unify your emotional, mental and bodily states. When you try to fight or deny them, you divorce yourself from the reality of your being. — Jane Roberts

I kept looking for a logic that would explain life. It never occurred to me that instead love is the vital synthesis. — Jane Roberts

The easiest time to cure an illness is before it is accepted as a part of the self-image. — Jane Roberts

You cannot will yourself to be happy while believing that you have no right to happiness, or that you are unworthy of it. You cannot tell yourself to release aggressive thoughts if you think it is wrong to free them, so you must come to grips with your beliefs in all instances. — Jane Roberts

A new pet given to a bereaved individual has saved more people from needing heart operations than any physician. — Jane Roberts

You, being yourself, help others be themselves. Because you recognize your own uniqueness you will not need to dominate others, nor cringe before them. — Jane Roberts

The dreamer dreams, and the dreamer within the dream dreams. — Jane Roberts

Hate is love looking for itself everyplace but where love is. — Jane Roberts

By accepting yourself and being fully what you are, your presence can make others happy. — Jane Roberts

You are given the gifts of the gods; you create your reality according to your beliefs. — Jane Roberts

It is only the ego that steps from moment to moment, as a man who walks from puddle to puddle. It is only the ego who drowns in time. — Jane Roberts

You each have the same energy and it sings within you. You need not be shy of it, it is your own. You need not look to gurus, or Gods, or Seths. It dwells within your own being. — Jane Roberts

think of daily life as an ever-moving three-dimensional painting with you as the artist, — Jane Roberts

Those who tell you that to be spiritual is not to be physical do not understand the great physical-spiritual nature of your being. They have not dreamed in their minds. They have not sparkled in themselves like stars and so experiencing night they think that existence is dark. — Jane Roberts

(In the 44th session, Seth began a list of qualities and attributes which are included in the spacious present. To date there are eleven of these: Value climate of psychological reality; energy transformation; spontaneity; durability; creation; consciousness; capacity for infinite mobility; law of infinite changeability and transmutation; cooperation; arrival and departure, meaning physical birth and death; and quality depth, the perspective in which an idea can expand, replacing our time and space.) — Jane Roberts

In terms of earthly life as you understand it, it is overly optimistic to imagine that eventually all illnesses will be conquered, all relationships be inevitably fulfilling, or to foresee a future in which all people on earth are treated with equality and respect. — Jane Roberts

To make sense to us as physical creatures, any 'truth' must undergo transformations, be couched in certain terms or we couldn't understand it. — Jane Roberts

Within your physical atoms the origins of all consciousness still sings. — Jane Roberts

if you have the intent to really change your orientation, then the atmosphere will automatically be created in which desired changes occur. End — Jane Roberts

Your desire or beliefs will literally be reaching back into time, teaching the nerves new tricks. Definite reorganizations in that past will occur in your present, allowing you to behave in entirely new fashions. Learned behavior therefore alters not only present and future but also past conduct. — Jane Roberts

Few studies have been done to discover why the happy man is happy, yet his answers would be highly pertinent. — Jane Roberts

Beneath words and logic are emotional connections that largely direct how we use our words and logic. — Jane Roberts

Consciousness creates form. It is not the other way around. All personalities are not physical. It is only because you are so busily concerned with daily matters that you do not realize that there is a portion of you who knows that its own powers are far superior to those shown by the ordinary self. — Jane Roberts

The channels of intuitive knowledge are opened according to the intensity of individual need. — Jane Roberts

I will be unneeded, and gladly so, when you realize that the vitality and reinforcement and joy are your own, and rise from the fountain of your own beings; when you realize that you do not need me for protection, for there is nothing you need protect yourself against. — Jane Roberts

If toes had eyes, then I could see how my feet know where to go, but toes are blind. And how is it that my tongue speaks words it cannot hear? Because for all its eloquence, the tongue itself is deaf, and flaps in soundlessness. — Jane Roberts

You change the most permanent-seeming conditions of your life constantly through the varying attitudes you have toward them. — Jane Roberts

You must begin to trust yourself. If you do not then you will forever be looking to others to prove your own merit to you, and you will never be satisfied. You will always be asking others what to do, and at the same time, resenting those from whom you seek such aid. — Jane Roberts

Suffering is not good for the soul, unless it teaches you to stop suffering. — Jane Roberts

The old beliefs, of course, and the rational approach, are everywhere reinforced, and so it does have a great weight. The magical approach has far greater weight, if you use it and allow yourselves to operate in that fashion, for it has the weight of your basic natural orientation. — Jane Roberts

It is imperative that we move away from the concept of a self as an indivisible, rigid and limited reality. — Jane Roberts

If the world was taking care of women, women would take care of the world. — Jane Roberts

Two men for example, of precisely the same physical age, of precisely the same physical condition, will be in completely different states of mind, of competence, of effectiveness and of strength, as a direct result of their inner beliefs as to their relative freedom within the framework of the physical system in which they exist. The man who does not realize his basic independence from the physical system will not have the same freedom within it. — Jane Roberts

The human personality has no limitations except those which it accepts. — Jane Roberts

Live every day to its fullest, and do not be a slave to your hopes for the future. If you do not learn to enjoy today you will not enjoy the future no matter what it may bring. — Jane Roberts

You cannot understand what makes things live when you must first rob their life. And so when man learned to categorize, number and dissect nature, he lost its living quality and no longer felt a part of it. — Jane Roberts

There seems to be no unexpressed self in animals, as if they are as fully themselves in flesh as possible, with no lag of consciousness to fill up, while we keep trying to grow into something else. — Jane Roberts

You are so part of the world
that your slightest action contributes to its reality.
Your breath changes the atmosphere.
Your encounters with others
alter the fabrics of their lives,
and the lives of those
who come in contact with them. — Jane Roberts

You should tell yourself frequently 'I will only react to constructive suggestions.' This gives you positive ammunition against your own negative thoughts and those of others. — Jane Roberts

Therefore, as always, make of this voice what you choose to make of it. Make of me what you choose to make of me, but recognize within yourselves the vitality of your being. And look to no man or no idea or no woman or no dogma, but the vitality of your own being, and trust it. And that which offends your soul, turn away from, but trust yourself. — Jane Roberts

If it is finally accepted that the personality in whole or part survives death - and I believe that it will be - then such a belief will be considered as modern as a belief in spaceships and rockets. — Jane Roberts

Each of us seems to have a main focus, a particular idea of practicality - a concept of 'what we want out of life' against which we judge our experiences. — Jane Roberts

This is your commitment. This is the time for it. If you are to be an entity, as you have chosen to be, then this is your opportunity, and this is your last reincarnation upon this earth. You need power, strength, determination, and joyous spontaneity in your working hours. You also need to influence personally those people in the outside world with whom you come in daily contact, and to extend yourself in using your full abilities of understanding and creativeness in your outside contacts. You need also to expand in the direction in which you are going, in terms of these sessions and psychological time. — Jane Roberts

Each mental act opens up a new dimension of actuality. In a manner of speaking, your slightest thought gives birth to worlds. — Jane Roberts

Your camouflage and your world is created by conscious focusing and unconscious concentration. Only by turning your head away for a moment can you see what is beneath the seemingly solid pattern. By plunging into our ocean of value climate you can dive beneath your camouflage system and look up to see it, relatively foundationless, floating above you, moved, formed and directed by the shifting illusions caused by the wind of will, and the force of subconscious concentration and demand. — Jane Roberts

Because you are obsessed with the idea of past, present, and future, you are forced to think of reincarnations as strung out one before the other. Indeed we speak of past lives because you are used to the time sequence concept ... You have dominant egos, all part of an inner identity, dominant in various existences. But the separate existences exist simultaneously. Only the egos involved make the time distinction ... a thousand years in your past or in your future - all exist now. — Jane Roberts

SETH said: The natural person is to be found, now, not in the past or in the present, but beneath layers and layers of official beliefs, so you are dealing with an archeology of beliefs to find the person who creates beliefs to begin with. As I have said often, evidence of clairvoyance, telepathy, or whatever, are not eccentric, isolated instances occurring in man's experience, but are representative of natural patterns of everyday behavior that become invisible in your world because of the official picture of behavior and reality. — Jane Roberts

Today is tomorrow, and present is past.
Nothing exists and everything will last.
There is no beginning, there was no end.
No depth to fall, no height to ascend.
There is only this moment, this flicker of light
That illuminates nothing, but oh! So bright!
For we are the spark that flutters in space,
Consuming an eternity of a moment's grace.
For today is tomorrow and present and past.
Nothing exists and everything will last. — Jane Roberts

And, if you believe, in very simple terms, that people mean you well, and will treat you kindly, they will. And, if you believe that the world is against you, then so it will be in your experience. And, if you believe that you will begin to deteriorate at age 22, then so you shall. — Jane Roberts

You create your life through the inner power of your being, whose source is within you and yet beyond the selves that you know. Use those creative abilities with understanding abandon. Honor yourselves and move through the godliness of your being. — Jane Roberts

Seth can get irritated/frustrated with Jane and me. This exerpt is from the private session of November 11, 1979: " ... the same kind of reaction, however, are involved in all activities, and it is sometimes frustrating for me that you cannot perceive the fascinating facets of any event. You still - and I do not simply mean you two alone - do not feel the unsurpassable force that thoughts have. You do not understand that they do form events, that to change events you must first change thoughts. You get what you concentrate on." — Jane Roberts

Guilt is the other side of compassion. Its original purpose was to enable you to empathize on an aware level with yourselves and other members of creaturehood, so that you could consciously control what was previously handled on a biological level alone. Guilt in that respect therefore has a strong natural basis, and when it is perverted, misused or misunderstood, it has that great terrifying energy of any runaway basic phenomenon. — Jane Roberts

The basis and firm groundwork of the material, and its primary contribution, lies in the concept that consciousness itself indeed creates matter, that consciousness is not imprisoned by matter but forms it, and that consciousness is not limited or bound by time or space; time and space in your terms being necessary distortions, or adopted conditions, forming a strata for physical existence. — Jane Roberts

The self ... can split off from itself without being less. You are not a mini self, an adjunct to some super-being, never to share fully in its reality ... you are that superself looking out through only one eye, or using just one finger. — Jane Roberts

To change the world for the better, you must begin by changing your own life. There is no other way. — Jane Roberts

The physical organism itself then, even as you know it, exists and moves and reacts and influences, and is influenced by, many fields or planes of actuality; and its existence as you know it in your universe is determined by and dependent upon its existence within other fields, of which man is still intellectually ignorant. — Jane Roberts

Time does not cause change in matter, appearances to the contrary. I am going to skip a giant step, and say that man himself and all conscious beings produce matter subconsciously. — Jane Roberts

When you affirm your own Tightness in the universe, then you co operate with others easily and automatically as part of your own nature. You, being yourself, help others be themselves. — Jane Roberts

SETH said: There is nothing more stimulating, more worthy of actualization, than the desire to change the world for the better. That is indeed each person's mission. You begin by working in that area of activity that is your own unique one, with your own life and activities. You begin in the corner of an office, or on the assembly line, or in the advertising agency, or in the kitchen. You begin where you are. — Jane Roberts

When we give way to joy, we do not feel that we have lost control, but gained freedom. — Jane Roberts

Personally, I am convinced the human personality does survive the change which we call death. Although we have no scientific evidence of this at present, there is no reason to suppose it will always be lacking. — Jane Roberts

The ego is definitely an advancement, but it can be compared to the bark of the tree in many ways. The bark of the tree is flexible, extremely vibrant, and grows with the growth beneath. It is a tree's contact with the outer world, the tree's interpreter, and to some degree the tree's companion. So should man's ego be. When man's ego turns instead into a shell, when instead of interpreting outside conditions it reacts too violently against them, then it hardens, becomes an imprisoning form that begins to snuff out important data, and to keep enlarging information from the inner self. The purpose of the ego is protective. It is also a device to enable the inner self to inhabit the physical plane. It is in other words a camouflage. It is the — Jane Roberts

SETH said: When the intellect is used properly, it thinks of a goal and automatically sets the body in motion toward it, and automatically arouses the other levels of communication unknown to it, so that all forces work together toward the achievement. — Jane Roberts

How many of you would want to limit your reality, your entire reality, to the experience you now know? You do this when you imagine that your present self is your entire personality, or insist that your identity be maintained unchanged through an endless eternity. (10:43.) — Jane Roberts

The flesh is as spiritual as the soul, and the soul is as natural as the flesh. — Jane Roberts

When you feel the rise of unpleasant emotions, take a moment and make an effort to identify their source. The answers are far more available than you may have previously believed. Accept such feelings as your own in the moment. Do not shove them underneath, ignore them or try to substitute what you think of as good thoughts. — Jane Roberts

You were born into a state of grace. It is impossible for you to leave it. You will die in a state of grace whether or not special words are spoken for you, or water or oil is poured upon your head. You share this blessing with the animals and all other living things. You cannot fall out of grace, nor can it be taken from you. You can ignore it. You can hold beliefs that blind you to its existence. You will still be graced but unable to perceive you own uniqueness and integrity, and blind also to other attributes with which you are automatically gifted. — Jane Roberts