Demi Lovato Quotes & Sayings

One of the hardest things was learning that I was worth recovery — Demi Lovato

Stand up for those who can't yet. Give them support and strength. — Demi Lovato

Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you. — Demi Lovato

I never thought that I'd be a role model. Everyone kind of just made me a role model, and I hated that. — Demi Lovato

Tired of being unhappy? Fix it. — Demi Lovato

It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself. — Demi Lovato

One day you'll be an inspiration at others. — Demi Lovato

You see, this heart, won't settle down; just like a child, running, scared, from a clown. — Demi Lovato

I don't let anyone's insecurities, emotions, or opinions bother me. I know that if I am happy, that's all that matters to me. — Demi Lovato

Learn from the past and share your experiences with others. — Demi Lovato

Light on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak — Demi Lovato

I don't see myself doing television, but I do see myself directing. — Demi Lovato

When you do your best and live out your dreams, you inspire others to do the same. — Demi Lovato

Every experience is we go through is there to teach us, to humble us, an to help us grow. — Demi Lovato

It's my mission to share this with the world and to let them know that there is life on the other side of those dark times that seem so hopeless and helpless. I want to show the world that there is life
surprising, wonderful and unexpected life after diagnosis. — Demi Lovato

The girls with prettiest smiles seem to tell saddest stories — Demi Lovato

Rocker dudes don't have a lot of swagger. — Demi Lovato

Eating disorders are serious mental illnesses, not lifestyle choices. — Demi Lovato

Cutting is not stupid. Stupid is being bad to someone and get them to the point of bleeding — Demi Lovato

You can't love other people until you love yourself. — Demi Lovato

He's not your prince charming if he doesn't make sure you know that you're his princess. — Demi Lovato

You can turn your life around. You can through hell and back. It is possible. Never underestimate yourself. I believe in you. — Demi Lovato

In treatment, all of the negative things I did were stripped away and I had to start processing my feelings. — Demi Lovato

If I'm able to use my voice to do good in the world then I definitely want to do that. — Demi Lovato

People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they said to me, sticks to me to this day. It affected me into the person that I am today. — Demi Lovato

The high that I got from helping people and being around the love was better than any other high I've gotten from any drug — Demi Lovato

I think that's what goes wrong in a lot of people's careers, so many people are afraid to say, "This person has a problem" or "This person maybe shouldn't do this" because they're afraid of losing their jobs. — Demi Lovato

But you're so hypnotizing
You've got me laughing while I sing
You've got me smiling in my sleep
And I can see this unravelling
Your love is where I'm falling
But please don't catch me — Demi Lovato

At the end of the day it doesn't matter what anybody else thinks as long as you're happy. — Demi Lovato

I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it. — Demi Lovato

I want girls to know that its okay when they grow up and their bodychanges. — Demi Lovato

It's harder to stay strong than it is to give up. Giving up doesn't get you anywhere.. Only makes you weak. — Demi Lovato

I won't change anything in my life I'm staying myself tonight — Demi Lovato

All fear has ever done is hold me back. I have so many things I want to accomplish in my life. For myself and for the world. Fear is useless; it just gets in the way of accomplishing everything Overcome fear today and and confront one of your phobias. — Demi Lovato

Skys are crying, I am watching, catching teardrops in my eyes. — Demi Lovato

Sometimes I'm not always doing amazing but it's okay ... because everyone struggles and it's okay to be flawed because that's what makes me ... Me. — Demi Lovato

I'm losing myself trying to compete
With everyone else instead of just being me
Don't know where to turn
I've been stuck in this routine
I need to change my ways
Instead of always being weak
I don't wanna be afraid
I wanna wake up feeling beautiful today
And know that I'm okay
'Cause everyone's perfect in unusual ways
You see, I just wanna believe in me — Demi Lovato

So many things were going great in my life and then all of the sudden my personal life just went down at crazy speeds. I had a negative breakdown and it changed my life forever, but I'm glad that it did, because if I had never gone into the treatment ... I don't know if, one, I'd even be sitting here today. Two, if I'd be alive today. — Demi Lovato

My words of encouragement for teen girls suffering with eating disorders, self-harm, anything ... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life. — Demi Lovato

Sometimes you don't know who you can and cannot trust. I still learn that over and over again. — Demi Lovato

I'm honest about the journey I've been on, so I definitely don't take dating lightly anymore. — Demi Lovato

There's gonna be haters, but don't let them affect you, don't let them take away a part of you. — Demi Lovato

As the smoke clears,
I awaken,
And untangle you from me.
Would it make you feel better
To watch me, while I bleed?
All my windows still are broken,
But I'm standing on my feet. — Demi Lovato

The more active I am, the better I feel and the longer I can stay onstage without losing my breath. — Demi Lovato

If it weren't for people that stand out, this whole world would be really, really boring. — Demi Lovato

Be who you are and don't allow anyone to affect the confidence you have in your individuality. — Demi Lovato

I'm very passionate about charity ... Performing is my passion. But it's not gonna change the world. That's why I give back. — Demi Lovato

We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that. — Demi Lovato

If you're going through a dark period, remember that you're not alone. — Demi Lovato

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life. — Demi Lovato

Goal; Start some kind of diary or journal or place just for you to keep to keep track of your life and your feelings.
December -2- — Demi Lovato

Every life has a purpose. Share your story and you may help someone find their own. — Demi Lovato

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention. — Demi Lovato

There's no point to living life unless you make history and the best way to make history is to help others. — Demi Lovato

The only thing I could see myself doing is music - songwriting or producing or something. I've never seen myself being in any other business, I've been working in this one since I was 5 years old! I could do other things, but I wouldn't want to! — Demi Lovato

I'm not perfect and I don't have to be. — Demi Lovato

If you took away music, I wouldnt have a reason to live. — Demi Lovato

When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself. — Demi Lovato

I'm also very passionate about charity because it helps people who don't have as loud of a voice as I do. — Demi Lovato

Sometimes staying strong means not putting yourself in uncomfortable or triggering situations. — Demi Lovato

Don't say you're sorry, 'cause I'm not even breaking. You're not worth the time that this is taking. — Demi Lovato

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured. — Demi Lovato

Nothing is more beautiful than a smile that has struggled through tears — Demi Lovato

All of my past challenges have helped me become who I am today. — Demi Lovato

I used to run and hide from my feelings especially when I felt something that was upsetting, painful, or uncomfortable. — Demi Lovato

I was just so sick. I thought that orange juice was going to make me fat. — Demi Lovato

It's okay to not be superwoman all the time. — Demi Lovato

You are worth more than harming yourself — Demi Lovato

I pray every night before I go to sleep and every morning when I wake up. — Demi Lovato

The world comes to life and everything's right
From beginning to end when you have a friend by your side
That helps you to find the beauty you are
When you open your heart and believe in
When you believe in
You can believe in
In the gift of a friend — Demi Lovato

Having all the wisdom and advice in the world doesn't mean we all won't have the occasional bad day. If someone isn't in the best mood and they're short with you- it's not your fault. Let them cool off. We all have days like that. Take a break and decompress. it'll pass.
Goal: If you're having a bad day, unplug and relax. Take some time for yourself. — Demi Lovato

An impact is like a punch it may hurt put it passes. — Demi Lovato

If I could turn back time, I would tell myself that I'm beautiful every day, because we all are! And we need to start believing it! — Demi Lovato

I have come to realize making yourself happy is most important. Never be ashamed of how you feel. You have the right feel any emotion you want, and do what makes you happy. That's my life motto<3 — Demi Lovato

I want my music to do the explaining. — Demi Lovato

Goal: The next time you go through a trying time, find the ways in which you can grow and learn instead of dwelling on your suffering. — Demi Lovato

Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own. — Demi Lovato

The struggles and the chaos are part of life. But you have to accept them with grace and serenity because they have their own gifts too. — Demi Lovato

The mirror can lie.
Doesn't show you what's inside.
And it, it can tell you you're full of life.
It's amazing what you can hide just by putting on a smile. — Demi Lovato

Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is. — Demi Lovato

I know that I have a voice and can use it for good or bad. It's a gift from God. — Demi Lovato

I love having a boyfriend but need to be secure on my own first. — Demi Lovato

There will be times when something good comes to an end. Instead of thinking about the fact that it's over - stay positive that it happened in the first place. I was so sad to return home after spending time in Africa with my friends and family. We were all crying when it was time to go - no one wanted to leave such an amazing place. I can look back now, though, without crying. I'm so thankful for my time spent there with people I love, and I can't wait to go back. Goal: Think about a happy moment in your life and be grateful for the joy it gave you. Reflect on happy moments, even if they've passed. — Demi Lovato

The Fact That You Have The Ability To Stand On Stage And Sing While You're Crying Is So Brave. — Demi Lovato

Change your thoughts, change your life. - LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you're positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts. — Demi Lovato

Enjoy your life ... let loose, party hard and just have a good time <3 — Demi Lovato

Your mind ... can be your best friend or your worst enemy, but it's your choice to make. — Demi Lovato

I try to keep it real. I don't have time to worry about what I'm projecting to the world. I'm just busy being myself. — Demi Lovato

Take time out of your life to practice your passion. Do whatever you need to do that will propel you toward your goals. — Demi Lovato

You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have ... cherish it, love it, embrace it ... Because when you do ... It begins to show. — Demi Lovato

No matter who you are, where you've come from, what you've been through ... You can make a difference in this world. — Demi Lovato

The sun shine comes, you see the shine you see the color, when night comes you the stars you see the dark the blooming moon you choose a star you follow the star it comes in your dreams you follow stars once a light bug dies you see a new star you follow the star your dreams come true. — Demi Lovato

You don't have to have a thigh gap to be beautiful — Demi Lovato

So I'm putting my defenses up, cause I don't wanna fall in love. If I ever did that. I think I'd have a heart attack. — Demi Lovato

Maybe you'll call me someday Hear the operator say the numbers no good And that She had a world of chances for you She had a world of chances for you She had a world of chances Chances you were burning through — Demi Lovato

I surround myself with people who make positive decisions ... My friends and I look out for each other. — Demi Lovato

I don't have many deal breakers. I've done so much in my life, it doesn't feel right to judge other people. — Demi Lovato

Violence is the easy way out and it only leads to more violence. We need people in this world who are willing to find solutions through peace, through communication, honesty and diplomacy. World peace may seem impossible, but it's worth aiming for. — Demi Lovato

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need. — Demi Lovato

My tattoos say "Stay strong." "Stay" on one wrist and "strong" on the other. I'm able to look at them and be thankful for being alive. — Demi Lovato